Random Menopause Podcasts

What Well Women Want is for all women in mid-life and beyond who are seeking a better way to lose weight and be healthy, well and vibrant! It’s time to ditch the dieting, stop struggling with food and achieve your health, weight and body goals through real, nutritious food choices and appropriate activity choices. Good nutrition is the key to being a healthy weight in midlife and this podcast will give you the unbiased, science-based information you need to feel empowered to make the right food and nutrition decisions for you. Choices that match your body, your goals, your preferences and your lifestyle. We’ll discuss all things health, wellness, fitness, weight management and mindset and find your way to your ideal weight through healthier living. Midlife is a time when women should thrive, be vibrant and alive! It’s time to be a Well Woman! Kirstie is a Certified Health Coach and Certified Personal Trainer whose personal experience gaining – and losing – 30lbs created a passion to help other women overcome the weight challenges of midlife in a way that works for them. She is an expert in midlife weight loss, nutrition, exercise and hormone imbalance.

Categories: Health & Fitness

Tags: menopause, midlife, perimenopause, weight, weightgain, weightloss

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Health & Fitness

Tags: beauty, exercise, fitness, gut health, health, hormones, liz earle, menopause, midlife, skincare, wellbeing, Womens Health

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker.

Did you ever wonder why you stop hearing so many women’s voices once they pass 40? That’s where The Shift comes in – a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image… What does it all mean when everything around you (and inside you…) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she’s going – and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it… Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more.

If you love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Arts, Society & Culture

Tags: ageing, body image, Books, careers, confidence, feminism, menopause, mental-health, midlife, personal development, relationships, sexuality, wellbeing, women, Womens Health

So you’re 50 – now what! Join host Alicia Sutton in her new Podcast geared towards women and women identifying. She will speak to game changing women in finance, health, and so much more to help you move into this 50 season with grace and joy! She will be doing some wild experiences such as skydiving, trying foods she never thought she’d try and more. Your 50s are not a time to hang up the hat, instead it’s a time to do the things you always wanted to do to journey into this new season of life with vigor. Join Alicia in exploring everything you want your 50s to be, and so much more!

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Business, Education

Tags: Adventure, aging, fifties, fitness, Food, fourties, health, menopause, sex, vagina

The Grace and Grit Podcast takes the health fairy tale you’ve heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.

Categories: Education, Health & Fitness

Tags: alternativehealth, menopause, mentalhealth, midlife, mindset, movement, nutrition, perimenopause, PersonalPower, Podcast, poweryears, selfimprovement, Selfleadership, strengthtraining, Transformation, wellness, womenshealth

We are best friends who happen to be sisters and we have been talking about important, and sometimes not so important, topics our whole lives. We have supported one another in sickness, health, richer, poorer, acne, childbirth, hemorrhoids, chin hair and so much more. We have two rules – We don’t talk about politics and we don’t pass judgement. This is a safe zone! So grab your coffee, pull up a chair and let’s chat!

Categories: Education, Religion & Spirituality, Society & Culture

Tags: authenticity, Care, friends, laugh, love, menopause, mental-health, moms, relatable, relationships, Survivor

Sue and Lisa have been teaching in the public school system since the 1980’s. When they started their careers, “They didn’t know what they didn’t know.” Likewise, if you don’t know what you don’t know, then you’re missing something. We are here to fill you in on our lives and experiences as elementary educators over the past three decades. We are simply here to share our stories and hopefully you’ll laugh along with us. The names have been changed to protect the innocent and guilty.

Categories: Comedy, Education

Tags: classroom, Comedy, Education, elementary, friendship, laugh, laughter, menopause, Stories, teacher, teaching, women

Raw Female features frank and funny interviews and chats circling wellness, culture, lifestyle, business and creative pursuits—all through the lens of the woman in midlife. We aim to normalize conversations on female aging and have some fun. Join sister-hosts Kris and Allie Langhoff as they explore midlife and beyond.

Categories: Education, Health & Fitness, Society & Culture

Tags: aging, breasts, female, Funny, health, lifestyle, menopause, midlife, self help, sex, vagina, wellness

I’m a House Music DJ living and working in Tampa, Florida. But I have a nomadic vision of a disco giraffe with giant wings, a galactic being who spins nasty beats in an effort to bring more Big Love to the world. It came to me in a Eureka! moment because a wrote a memoir called “HAG” about my days as a “Fag Hag” in the clubs. A word we’ve discarded in favor of better nomenclatures like DIVA, GODDESS, and GALACTIC BEING. Join me in this safe space. Live in it for a while. Then go dance your ass off, Darrrrlinggggggg…..

Categories: Arts, Music

Tags: divorce, divorced, hag, lgbt, meditation, medium, menopause, mentalhealth, sex, sexuality, Spiritguides, spirituality, woman, women

Dr. Rachel Pope, along with women’s healthcare professionals, experts, and inspiring women, address commonly asked (and not asked) questions about, health equity, sexual health, menopause, perimenopause, reproductive health care, anatomy, aging and more. Whether you have questions about periods, pregnancy, or menopause, we will do our best to address them here!

Categories: Health & Fitness, Society & Culture

Tags: childbirth, Dr. Rachel Pope, feminist podcast, health and wellness podcast, menopause, Menopause Podcast, midlife, OBGYN podcast, Our Womanity, Our Womanity Podcast, Our Womanity Q&A, perimenopause, pregnancy, Rachel Pope, Rachel Pope Podcast, sex podcast, sexual health, Vagina Health Podcast, vaginal reconstruction podcast, vulva podcast, Women in their 40s, Women in their 50s, Womens Bodies Podcast, Womens Health, Womens Health Podcast

Herbal Medicine is People’s Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you..

Categories: Health & Fitness

Tags: Alternative Medicine, Healing, health, herbal healing, herbal medicine, herbs, menopause, natural remedies, susun weed, Womens Health

Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year old throughout.

Categories: Health & Fitness

Tags: fitness, health, healthandwellness, menopause, Over40, workouts

Gennev is the first-of-its kind online clinic for women in midlife and menopause. If you’re ready to take back control of your health through and beyond the menopause transition, join us at Gennev.com.

Categories: Health & Fitness

Tags: health, hormonal, lubricant, menopause, pregnancy, vaginal, women

Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women’s health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com

Categories: Health & Fitness

Tags: Adrenal, advice, brainfog, chiropractor, doctor, endometriosis, fibroids, headaches, heavy bleeding, hormonal balance, hormone, hormoneexpert, hormones, infertility, libido, menopause, menopause expert, menstruation, perimenopause, sexual health, Thyroid, vaginal dryness, women, women's health specialist, Womens Health

Hello, my midlife friend. You’ve landed in the right place — where super smart and slightly sassy women over 40 come to figure out what the hell is going on with our hormones, emotions, relationships, careers, and… well, everything, really.

I’m Jessica Long, a health coach, certified menopause coaching specialist and fellow midlife woman on this wild ride with you. Join me each week and together let’s learn about midlife women’s health and wellness from every angle — Western, Eastern and everything in between. We talk perimenopause and menopause, burnout, career pivots, parenting, marriage shifts, purpose, and the constant quest to feel like ourselves again.

You’ll hear honest midlife advice from experts and everyday women, and real-life tools that actually help with hormone health, mindset, nutrition, and lifestyle — plus fun stuff like our favorite books and girls’ trips.

If you love hearing from experts, rebels, and wise women rewriting midlife on their own terms, then you belong here. Hit play and let’s go.

✨For more midlife musings, follow me on Instagram @belongwellness

✨Join my email list at belongwellness.com to get my 3 favorite midlife-friendly smoothie recipes!

Categories: Business, Education, Health & Fitness

Tags: menopause, midlife advice, midlife career transitions, midlife women, midlife women's health, midlife women's wellness, perimenopause, women 40+

Consider this your guide as you age without apology. For community and resources for women over 40 visit: www.hellorevel.com

Categories: Arts

Tags: advice, aging, english, feminisn, humor, menopause

Take two radio pals who’ve lived long enough to know better (but sometimes don’t), have gained wisdom, dropped some filters and just want to talk with you about…everything and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented by SierraSil.com. Use the promo code GF for 10% off all online purchases. Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com or check out: GracefullyandFrankly on Facebook.

Categories: Comedy, Kids & Family, Society & Culture

Tags: ageism, Authors, bloggers, Broadcasting, broads, Entertainment, freelance, friendship, hilarious, kindness, laughter, menopause, pop culture, radio, real life, relationships, Retirement, sexism, vloggers, Wisdom

Tamara Lilly goes to the “deep well of experience” with interviews and conversations about the journey of women at 40+. Topics will include health, relationships, family, parenting, menopause, caring for aging parents, self-care and more.

Categories: Arts

Tags: aging, forty, menopause, perimenopause, thriving, women