Random Menopause Podcasts

A woman in her 30’s, facing a Stage IV Metastatic Breast Cancer (terminal) diagnosis, uniquely gives her take on anything & everything – while facing mortality head on. Expect humor and inspiration from Krysten, a wife, mom & career woman, completely unfiltered and raw. Subscribe to hear how she takes back some control and lives her breast life! Krysten passed away in February of 2022 from Metastatic Breast Cancer leaving behind her husband John and three son’s.

Categories: Comedy, Education, Health & Fitness

Tags: breast cancer, breast life, cancer, chemo, diagnosis, lifestyle, Mastectomy, menopause, metastatic, nipples, radiation, terminal, thriver, unfiltered

WELCOME TO WOMEN GONE VIBRANT WHERE IT IS ALL ABOUT RADICAL BODY WISDOM FOR MATURE WOMEN. Here we revolutionize the way you think about your body. Stay tuned to courageously create the next you and step into your vibrant health evolution. Ditch being a victim to the health care system and create the body of your dreams. You are in the right place if you want to be in the driver’s seat of your life, create your body with your body and actively design the next phase of your life. With your host Alexandra Epple who is turning badass by practicing martial arts with a yogic attitude

Categories: Health & Fitness, Religion & Spirituality

Tags: ayurveda, meditation, menopause, midlife, yoga

Mixing Up Midlife is a weekly show for women in their 50’s and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.

Categories: Society & Culture

Tags: emptynest, emptynester, fifties, Fifty, menopause, middleyears, midlife, tiktok

The Grown-Ass Woman’s Guide empowers women over 40 in taking charge of their lives. If you’re ready to ask for what you want and reinvent your life, whether it’s through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what’s next and take action. I’m your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves — because we are more than worth it. Let’s do it together.

Categories: Business, Education, Health & Fitness

Tags: career changes, grown-ass woman, health, love, menopause, midlife, Money, over 40, personal development, self care, self help, sex

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It’s my time now. It’s my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.

Categories: Health & Fitness

Tags: beauty, diet, exercise, fitness, inspiration, jjvirgin, longevity, losingweight, menopause, metabolism, selfcare, weightloss, women, womenshealth

What Well Women Want is for all women in mid-life and beyond who are seeking a better way to lose weight and be healthy, well and vibrant! It’s time to ditch the dieting, stop struggling with food and achieve your health, weight and body goals through real, nutritious food choices and appropriate activity choices. Good nutrition is the key to being a healthy weight in midlife and this podcast will give you the unbiased, science-based information you need to feel empowered to make the right food and nutrition decisions for you. Choices that match your body, your goals, your preferences and your lifestyle. We’ll discuss all things health, wellness, fitness, weight management and mindset and find your way to your ideal weight through healthier living. Midlife is a time when women should thrive, be vibrant and alive! It’s time to be a Well Woman! Kirstie is a Certified Health Coach and Certified Personal Trainer whose personal experience gaining – and losing – 30lbs created a passion to help other women overcome the weight challenges of midlife in a way that works for them. She is an expert in midlife weight loss, nutrition, exercise and hormone imbalance.

Categories: Health & Fitness

Tags: menopause, midlife, perimenopause, weight, weightgain, weightloss

Comedian and esthetician, Nicky Davis, along with side kick/boyfriend/assistant Sandro Iocolano, interviews comedians, actors and other practitioners as we learn about the latest, as well as the oldest techniques for staying young. We get weird but educational.

Categories: Arts, Comedy

Tags: cannabis, Comedy, diy skincare, esthetician, facelift, facial, menopause, middle-age, natural skincare, skin, skincare

Beauty, inside and out! Let’s be real…beauty fades over time, but our internal beauty is everlasting. Join Janice each week with inspirational stories on beauty, health, sex, love, hormones, empowerment, career challenges, pageantry and more. Nothing is taboo or impossible…when beauty calls!

Categories: Arts, Education, Health & Fitness

Tags: Acting, aging, balance, beauty, career, crown, exercise, faith, fashion, fitness, health, love, media, menopause, nutrition, Pageantry, pageants, sex, wellness

Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Health & Fitness

Tags: beauty, exercise, fitness, gut health, health, hormones, liz earle, menopause, midlife, skincare, wellbeing, Womens Health

Postpartum Depression The time after pregnancy is a period of great change for women. A woman has just given birth and is bringing a new baby home. She may have anxiety about the new baby or being a mother, she may feel exhausted after giving birth, and there are many hormonal changes that occur at this time. Many women have a period where they feel depressed and anxious after the birth of the baby.

Categories: Uncategorised

Tags: acupuncture, alternative, anxiety, breast, depression, diabetes, Education, health, herbs, homeopathy, hypothyroid, IBS, Medicine, meditation, menopause, mens, natural, nutrition, painful, perimenopause, periods, profuse, public, women's

Menopause for the 21st Century. Two modern women chatting about The Change…This Is Not Your Mother’s Menopause!

Categories: Health & Fitness, Society & Culture

Tags: menopause, midlife, motherhood, womenshealth

Tamara Lilly goes to the “deep well of experience” with interviews and conversations about the journey of women at 40+. Topics will include health, relationships, family, parenting, menopause, caring for aging parents, self-care and more.

Categories: Arts

Tags: aging, forty, menopause, perimenopause, thriving, women

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It’s time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!

Categories: Health & Fitness

Tags: antiaging, beauty, diabetes, diet, doctor, Fatigue, gaman, gluten, headache, health, heart, herbs, holistic, hormones, Medicine, menopause, Pharmacy, physicians, prevention, stress, Stroke, Testosterone, vegan, vegetarian, vitamins, weightloss, wellness

Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health – vitality – passion – purpose! Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let’s make this season the best ever!

Categories: Health & Fitness

Tags: alternativehealth, functionalmedicine, hormones, menopause, nutrition, womenshealth

Welcome to the Be F.A.B. podcast, where we explore the many facets of midlife, providing advice on motherhood, hormones, entrepreneurship, and the art of aging gracefully.

Join your host, Bree, as she takes you on a personal journey through her own hormone health struggles spanning nearly three decades. Bree is a proud wife, a devoted full-time mom, a passionate entrepreneur, and an unapologetic lover of all things hot pink, rose gold, and sparkly.

This podcast is all about building a vibrant community of incredible women who are navigating midlife together. Bree’s mission is to empower women to feel fabulous every day of the month and embrace the aging process like a fine wine. She shares her personal experiences with hormonal challenges and reveals the transformative power of “cycle syncing” in all areas of life.

The name Be F.A.B. itself is a reflection of the podcast’s core values: flourishing, authentic, and balanced. It’s about finding your inner radiance and embracing your true self as you navigate the ups and downs of midlife.

With her signature blend of sarcasm and candidness, Bree brings an honest and authentic approach to the podcast. If you’re ready to have a blast and delve into real conversations about midlife, mom life, hormones, health, and everything in between, this show is for you.

So, hit that play button and make sure to subscribe for your regular dose of insightful discussions.

A word of warning, if you’re easily offended, be prepared for some colourful language now and then. But if you’re up for a good time and genuine insights, let’s embark on this journey together. Don’t forget to hit that subscribe button and join us on the Be F.A.B. podcast, where we embrace flourishing, authenticity, and balance every step of the way.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Business, Education, Kids & Family

Tags: 40s, anti-aging, beauty, entrepreneur, hormones, menopause, midlife, momlife, motherhood, perimenopause, pms, Self-Improvement, women

Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women’s health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com

Categories: Health & Fitness

Tags: Adrenal, advice, brainfog, chiropractor, doctor, endometriosis, fibroids, headaches, heavy bleeding, hormonal balance, hormone, hormoneexpert, hormones, infertility, libido, menopause, menopause expert, menstruation, perimenopause, sexual health, Thyroid, vaginal dryness, women, women's health specialist, Womens Health

Candid conversations on grown folks frustrations, discomfort and shame facing issues pertaining to Menopause, Hot Flashes, Night Sweats, Brain Fog, ageing, loneliness, anxiety, weight gain and of course.. sex….It’s all about facing the “Third Act”.

Categories: Education, Society & Culture

Tags: anxiety, balding, Brain Fog, Hot Flashes, Low Libido, Memory Loss, menopause, Night Sweats

Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue your purpose and move into your future with intention.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Society & Culture

Tags: Culture, entrepreneur, Entrepreneurial Women, female founders, lifestyle, menopause, midlife, Nada Jones, self help, Self-Improvement, small business