Herbal Medicine is People’s Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you..
Categories: Health & Fitness
Tags: Alternative Medicine, Healing, health, herbal healing, herbal medicine, herbs, menopause, natural remedies, susun weed, Womens Health
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It’s time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
Categories: Health & Fitness
Tags: antiaging, beauty, diabetes, diet, doctor, Fatigue, gaman, gluten, headache, health, heart, herbs, holistic, hormones, Medicine, menopause, Pharmacy, physicians, prevention, stress, Stroke, Testosterone, vegan, vegetarian, vitamins, weightloss, wellness
A woman in her 30’s, facing a Stage IV Metastatic Breast Cancer (terminal) diagnosis, uniquely gives her take on anything & everything – while facing mortality head on. Expect humor and inspiration from Krysten, a wife, mom & career woman, completely unfiltered and raw. Subscribe to hear how she takes back some control and lives her breast life! Krysten passed away in February of 2022 from Metastatic Breast Cancer leaving behind her husband John and three son’s.
Categories: Comedy, Education, Health & Fitness
Tags: breast cancer, breast life, cancer, chemo, diagnosis, lifestyle, Mastectomy, menopause, metastatic, nipples, radiation, terminal, thriver, unfiltered
Two Women Chat is a series of podcasts made by two good friends, Alison Archer and Sally Thompson. Each week they pick over interesting issues and subjects, with a bit of research and a nice cup of tea thrown in. Because Alison and Sal are both at a “certain age”, this first series is all about The Menopause.
Categories: Health & Fitness, Society & Culture
Tags: anxiety, depression, hormones, hot flushes, hrt, menopause, women, Womens Health
Candid conversations on grown folks frustrations, discomfort and shame facing issues pertaining to Menopause, Hot Flashes, Night Sweats, Brain Fog, ageing, loneliness, anxiety, weight gain and of course.. sex….It’s all about facing the “Third Act”.
Categories: Education, Society & Culture
Tags: anxiety, balding, Brain Fog, Hot Flashes, Low Libido, Memory Loss, menopause, Night Sweats
Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you’ll get the good, the bad AND the ugly, because that’s how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitness, living life on your own terms, sex and more. Join Valerie and Midlife-A-Go-Go on this journey where you’ll discover you CAN have the midlife and skip the crisis! Find more information, visit http://www.midlifeagogo.com.
Categories: Society & Culture
Tags: menopause, midlife, midlifewomen
This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Categories: Health & Fitness, Sports
Tags: menopause, perimenopause, run, running, running coach
Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women’s health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com
Categories: Health & Fitness
Tags: Adrenal, advice, brainfog, chiropractor, doctor, endometriosis, fibroids, headaches, heavy bleeding, hormonal balance, hormone, hormoneexpert, hormones, infertility, libido, menopause, menopause expert, menstruation, perimenopause, sexual health, Thyroid, vaginal dryness, women, women's health specialist, Womens Health
So you’re 50 – now what! Join host Alicia Sutton in her new Podcast geared towards women and women identifying. She will speak to game changing women in finance, health, and so much more to help you move into this 50 season with grace and joy! She will be doing some wild experiences such as skydiving, trying foods she never thought she’d try and more. Your 50s are not a time to hang up the hat, instead it’s a time to do the things you always wanted to do to journey into this new season of life with vigor. Join Alicia in exploring everything you want your 50s to be, and so much more!
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Business, Education
Tags: Adventure, aging, fifties, fitness, Food, fourties, health, menopause, sex, vagina
Gennev is the first-of-its kind online clinic for women in midlife and menopause. If you’re ready to take back control of your health through and beyond the menopause transition, join us at Gennev.com.
Categories: Health & Fitness
Tags: health, hormonal, lubricant, menopause, pregnancy, vaginal, women
Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
Categories: Health & Fitness
Tags: menopause, NaturalTherapies, naturopath, perimenopause
Our pleasure can be the fuel for abundant, sustainable work, service, and play throughout our long lives.
Our sexuality can be a wholesome pillar of our daily experience.
Our marriages can be fueled by desire rather than duty.
Monogamy can be the hottest place on earth.
It’s a confusing time to be a heterosexual, monogamous couple. The love and passion you desire may be more an inner urge than something you really see people around you living. But there are a growing community of devoted couples creating monogamy as a conscious spiritual crucible. There are couples using their marriages to fuel their leadership and service and activism. Welcome to Sex. Love. Power. where we convene the conversations that unlock new possibilities in your life and relationship. I’m your host Michele Lisenbury Christensen. Over the past 26 years, I’ve helped thousands of couples create the love and sex they desire. Kurt and I, in 23 years of marriage and adventures together before that, have suffered, avoided, dared, and triumphed in countless ways. Now, I’m here to help you get more peace, more connection, and more passion in your days and nights, so you’ve got the energy and attention left over to be the change you wish to see in the wider world. Everything you want in love and sex and beyond starts with YOU, and it starts right now. Let’s tend your flame.
Categories: Education, Health & Fitness, Society & Culture
Tags: connection, Desire, erotic, intimacy, libido, love, marriage, menopause, monogamy, passion, pleasure, sex, tantra
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don’t fear. We’re here to show you that menopause doesn’t have to suck – and we have the experts to prove it! *Come back on Thursdays for new episodes!
Categories: Health & Fitness
Tags: healthylifestyle, hormonehealth, hormones, hotflashes, memoryloss, menopause, menopausematters, menopausesymptoms, pelvicfloor, perimenopause, perimenopausesymptoms, selfcare, weightgain, wellness, womenshealth
The Grace and Grit Podcast takes the health fairy tale you’ve heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
Categories: Education, Health & Fitness
Tags: alternativehealth, menopause, mentalhealth, midlife, mindset, movement, nutrition, perimenopause, PersonalPower, Podcast, poweryears, selfimprovement, Selfleadership, strengthtraining, Transformation, wellness, womenshealth
Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife?
If you’re feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal symptoms, boosting confidence, and learning to love and appreciate your body at every stage.
From interval training and strength workouts to mindful eating and hormone-balancing nutrition, we’ll explore practical fitness and weight loss tips to help you feel your best. You’ll also discover effective stress management techniques and self-care routines to optimize your physical, mental, emotional, and social well-being. Get ready to reclaim your midlife mojo, rock your fitness goals, and flourish in your fifties!
Categories: Education, Health & Fitness
Tags: fitness, health, menopause, midlife, mindset, Motivation, over 50, self care, stress, weightloss, wellness, women
Welcome to the Be F.A.B. podcast, where we explore the many facets of midlife, providing advice on motherhood, hormones, entrepreneurship, and the art of aging gracefully.
Join your host, Bree, as she takes you on a personal journey through her own hormone health struggles spanning nearly three decades. Bree is a proud wife, a devoted full-time mom, a passionate entrepreneur, and an unapologetic lover of all things hot pink, rose gold, and sparkly.
This podcast is all about building a vibrant community of incredible women who are navigating midlife together. Bree’s mission is to empower women to feel fabulous every day of the month and embrace the aging process like a fine wine. She shares her personal experiences with hormonal challenges and reveals the transformative power of “cycle syncing” in all areas of life.
The name Be F.A.B. itself is a reflection of the podcast’s core values: flourishing, authentic, and balanced. It’s about finding your inner radiance and embracing your true self as you navigate the ups and downs of midlife.
With her signature blend of sarcasm and candidness, Bree brings an honest and authentic approach to the podcast. If you’re ready to have a blast and delve into real conversations about midlife, mom life, hormones, health, and everything in between, this show is for you.
So, hit that play button and make sure to subscribe for your regular dose of insightful discussions.
A word of warning, if you’re easily offended, be prepared for some colourful language now and then. But if you’re up for a good time and genuine insights, let’s embark on this journey together. Don’t forget to hit that subscribe button and join us on the Be F.A.B. podcast, where we embrace flourishing, authenticity, and balance every step of the way.
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Hosted on Acast. See acast.com/privacy for more information.
Categories: Business, Education, Kids & Family
Tags: 40s, anti-aging, beauty, entrepreneur, hormones, menopause, midlife, momlife, motherhood, perimenopause, pms, Self-Improvement, women
This podcast is about walking you through many different perspectives on health conditions, symptoms, and solutions that can help you get from fatigued to fabulous. Dr. Shelena Lalji’s mission has always been to offer her patients and community the best of mental, physical and spiritual wellness. You can learn more about Dr. Shel and her wellness center (and schedule your telehealth appointment) at www.DrShel.com – we can support you no matter where you are in the world. This podcast is a powerful and simple way to carry the wisdom of thought leaders from around the world in your pocket and continue to develop your own healing journey, every single day. So let the Journey begin!
Categories: Health & Fitness
Tags: alternativemedicine, health, menopause, wellness, womenshealth
Tamara Lilly goes to the “deep well of experience” with interviews and conversations about the journey of women at 40+. Topics will include health, relationships, family, parenting, menopause, caring for aging parents, self-care and more.
Categories: Arts
Tags: aging, forty, menopause, perimenopause, thriving, women
Take two radio pals who’ve lived long enough to know better (but sometimes don’t), have gained wisdom, dropped some filters and just want to talk with you about…everything and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented by SierraSil.com. Use the promo code GF for 10% off all online purchases. Email Erin and Lisa to have your say: gracefullyfrankly@gmail.com or check out: GracefullyandFrankly on Facebook.
Categories: Comedy, Kids & Family, Society & Culture
Tags: ageism, Authors, bloggers, Broadcasting, broads, Entertainment, freelance, friendship, hilarious, kindness, laughter, menopause, pop culture, radio, real life, relationships, Retirement, sexism, vloggers, Wisdom
Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from many backgrounds who are here to shed light on what you and millions of other women are going through, and show you how to journey through menopause with joy, dignity and grace, instead of the unnecessary pain, frustration and loneliness that many of us go through. Come, join us make real changes in women’s health! Let’s open the discussion, and Embrace The Heat!
Categories: Health & Fitness
Tags: aging, Estrogen, fitness, health, hormones, Hot Flash, Hot Flush, hrt, Irritability, menopause, nutrition, suffering, symptoms, vagina, weight loss, women