Random Mindful Podcasts

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are.”

Categories: Education, Society & Culture

Tags: awake, aware, Awareness, buddhism, buddhist, calm, InnerPeace, meditation, Mindful, mindfulness, minimalist, selfhelp, spiritual, spirituality

Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/

Categories: Business, Education, Religion & Spirituality

Tags: Anger, coach, Coaching, Consultant, daily, development, Executive, exercises, health, inspiration, llc, Management, meditation, Mindful, mindfulness, personal, reduction, stress, Summit, US

*UPDATE – Soon after the pandemic began I created this space to share some peace of mind. In May of 2020 I shifted my focus and began a weekly “sit” through my work at The University of Michigan called, Have a Seat. It continues 2 years later and you’re welcome to join me/us there! https://michigan-alzheimers.simplecast.com/ Listen To This First is my offering for anyone who may enjoy simple, uncomplicated and brief guided meditations & discussions for stress resilience. Professionally, I am a clinical social worker, a mindfulness meditation teacher and someone who cares deeply about people having access to what they need for their sense of wellbeing. I started this podcast in response to requests from friends, colleagues, caregivers and my own children (both teenagers) during the rapidly evolving COVID-19 pandemic. No one has been untouched by the impact and, if we are among the fortunate, we are simply being asked to remain home and maintain (physical) social distance. I am presently well and humbled to have something to offer which may be helpful for those (including myself) who are experiencing waves of anxiety and other challenging feelings. I have a long time personal mediation practice and I suspect this keeps me sane. While I’ll never be certain how I would function without this practice, I do know mindfulness & mindfulness meditation help me stay healthier, kinder and more responsive to life and the people around me. I like to assume we are all doing the best we can. So, maybe listen to this first and see what you notice. If my voice and any of my experiences, or the experiences of others I talk with & interview, help guide you to a closer, calmer and more compassionate experience of yourself and life in the moment, well… that would be terrific. Together, we will get better at this. Life. Being human. And for me, how to podcast. Thank you for your trust. ~Laura

Categories: Education, Health & Fitness

Tags: meditation, meditation beginner, Mindful, mindful meditation, mindfulness, mindfulness meditation

Welcome to Snarky Faith, your irreverent guide to navigating the maze of life, culture, and spirituality. Hosted by Stuart Delony, we’re all about ditching religious clichés and dogma in favor of meaningful conversations that challenge the status quo. Forget the questions or even the answers; it’s all about the journey towards a fresh take on faith. Tune in for a no-holds-barred exploration of spirituality that offers sanctuary for those questioning, seeking, or just tired of the same old religious platitudes. www.snarkyfaith.com

Categories: News, Religion & Spirituality

Tags: Bible, christian, christianitytheology, conversation, Culture, ethics, faith, humor, life, Mindful, music, Philosophy, Podcast, questions, radio, religion, sarcastic, snarkfaith, spiritual, spirituality, stuartdelony

Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people’s lives. “We believe we can transform the world by inspiring, educating and motivating people to become mentally healthy.”

Categories: Health & Fitness

Tags: absolute, Coaching, help, hypnosis, hypnotherapy, meditation, mind, Mindful, mindfulness, paula, Podcast, self, Sweet

HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can’t be emotionally healthy if we live in the world trying not to have painful feelings. You’ve tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!

Categories: Education, Health & Fitness

Tags: Abundance, anxiety, conscious, consciousness, depression, emotionalhealth, EmotionalResilience, emotionalwellbeing, healingshame, mentalhealth, Mindful, mindfulness, overcomingshame, Psychology, psychotherapy, relationships, resiliency, spirituality, suicide

ZLORD chronicles inner and outer adventures and whimsical musings of teZa and Carter Lord. The cohosts dedicate their conversations to spreading love and helping to heal our divided blended family of humankind. They explore Spirit in all its various forms. (No politics, ever) These two American artists (30+ years married) live freely and love to explore how to uplift one’s own, and help others’ to experience (and maintain) higher states of fear-free, Present Moment consciousness. Carter is a committed Christian, teZa is a mystic yogini. However their paths may differ, they both speak Oneness. One fan calls them “the George and Gracie Burns of spirituality.” Since the pandemic, weekly episodes are dedicated to exploring life’s inner adventures. Earlier episodes explored 6-months of car-and-tent camping in the Wild (start in June 2019 and join their fun-camping life starting from Maine, westward through Canada, south along the Pacific Northwest, into the spectacular canyons of the West, to Big Bend along the Texas-Mexico border, and East back to Florida, where the couple reside next to the sea. Please send comments and suggestions for future conversations to zlordpodcast@gmail.com. Presently they rarely have guests since they use a simple iPhone for these lo-tech, often nomadic recordings. teZa, a 4-book author and spiritual activist, is a frequent guest on other podcasts. See tezalord.com. She is soon to publish her first novel. Inquiries for literary representation welcome. teZa offers free yoga classes and guided meditations on her YouTube channel. Carter is a feature filmmaker and photographer of their journeys and his muse teZa’s lifelong yoga practice: visit carterlord.com. Friends, Stay Strong, Stay in the Light! And remember … Love is the weapon of mass illumination

Categories: Religion & Spirituality, Society & Culture

Tags: Adventure, antianxiety, Authors, chooselove, christconsciousness, compassionatelove, consciousliving, consciousness, cosmicconsciously, creativity, devotion, edgarcayce, environment, fiction, filmmakers, greatspirit, healthyaging, healthyliving, higherconsciousness, indigenous, Insightful, inspiring, jokesters, love, meditation, Mindful, modernaging, music, nativeamericans, nature, naturelovers, nomadlife, nonfiction, oneness, outdoors, presence, relationships, selfcare, selfhelp, spirit, spiritual, universalconsciousness, visionary, visionquest, Wakeup, Wisdom, writers, yoga, yogameditation, yogapractice

Hi I’m Martin and welcome to my podcast, Upgrade Your Day. So, this is a podcast about exploring different ways to give your day a little upgrade through wellbeing, hobbies & interests. From walking to crystals, meditation to story telling, food to comedy. I will be exploring and chatting about anything and everything with some wonderful special guests along the way. Available on Audible, Spotify, Apple, Amazon, Google, YouTube or wherever you get your podcasts. Make sure you head over, like & subscribe today. Are you ready to Upgrade Your Day with a podcast? More at www.upgradeyourday.co.uk

Categories: Arts

Tags: Comedy, happiness, happy, joy, Mindful, mindfulness, Motivation, positive, positivity, upgrade your day

Jeff Krisman has over 20 years of experience in practicing a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives. He has found this particular type of practice to be highly effective in helping people to cultivate the ability to be more present and to be more calm in quickly changing conditions, to develop a calmer and more focused mind while out in the world dealing with all kinds of situations, and to become more “comfortable with being uncomfortable.” His greatest value that he can offer others is that he shares what he has struggled with in a very constructive, real, and open way and how Mindful Coping practice has helped him continue to develop his coping skills and how it can help others to cultivate a greater quality of life and more meaningful and satisfying relationships with others.This practice really helps us to internalize and understand that we take all of our previous baggage and past hurts and trauma into every encounter with others and how that affects our interactions with them and that real, positive, and meaningful change is possible. For more information about Mindful Coping practice, please feel free to email Jeff at mindfulcopingpodcast@gmail.com

Categories: Arts, Religion & Spirituality

Tags: alternative healing, alternative health, coping skills, depression, depression healing, Healing, life skills, Mindful, mindful coping, mindfulness, mindfulness meditation

How to Be Human is a guide to exploring the common and often confusing themes of humanness including spirituality, connection, wellness, self-acceptance, and more. Host, Anna Toonk, uses humor, honesty, and intuition to discuss the unanswerable questions we all share. Join Anna as she searches for clarity in the most human way possible; together.

Categories: Health & Fitness, Society & Culture

Tags: acceptance, astrology, astrology readings, Body, community, connection, cosmic guidance, empower, empowering, energy-balancing, exploration, grounding, Guidance, guided meditation, healer, Healing, healing journey, healing modalities, health, holistic, inclusive, intentional, magic, meditation, mind, Mindful, mindfulness, mystic, new movement, positive, restorative, safe, safe space, soul, spiritual, spiritual growth, spiritual healing, spirituality, tarot, tarot readings, teacher, teaching, Transformation, transformative, wellness

Small Soul Talk is a coaching channel created to help people redesign a meaningful life for themselves and rediscover their true purpose. The channel provides FREE videos and insightful information regarding personal transformation. I believe that everyone has a unique soul print and deep inner wisdom that knows what is truly important to them. But often, we get caught up in the hustle and bustle of everyday life and forget to listen to our inner self. This free platform is designed to help you reconnect with your soul print and create a more fulfilling life. To learn more about ‘Understanding Your Soul Self’ and my uniquely crafted programs created to enhance and support you on your journey visit my website below. For more information about course and coaching visit: www.UnderstandingYourSoulSelf.com

Categories: Education

Tags: achievement, all, approach, approval, Approved, attitude, balance, being, benefit, best, building, caring, challenges, choice, choosing, coach, college, Compete, Competition, confidence, conscious, Critic, deciding, decisions, degree, destruction, different, discussions, Do, Education, effort, empower, Enlightenment, equal, Equality, esteem, expansion, focus, focusing, gay, Grateful, gratitude, growth, Guidance, guilt, happiness, happy, health, healthy, help, helping, hero, house, imbalance, In, Inner, joy, life, Light, living, love, Loving, Making, Man, Mature, meditate, mind, Mindful, motivate, Motivation, new, no, of, old, out, overcoming, path, personal, phases, positive, positivity, power, Profit, purpose, reflation, reflecting, relationship, respect, Responsibility, responsible, rights, same, school, Season, seeking, self, selflove, serious, so, speaking, spirit, spiritual, spiritualbeing, Straight, success, takes, teacher, Thankful, thanks, thanksgiving, The, time, Timeless, transition, transitioning, true, unique, Universe, vibe, VIDA, what, why, women, working, worrying, yoga, you, your, Yourself

Animal Heroes is a podcast of feel-good short stories and interviews about Loving Life with Animals. Laurel Herman, inspired by her experiences meeting people through her own service dog, has recorded countless conversations with strangers about the power of the human-animal bond. Kids and adults – strangers no longer – share surprising glimpses into their lives. Laurel founded AnimalHero and AnimalHero Kids in 2005 to celebrate people who help animals, and animals who help people. All are Animal Heroes.

Categories: Kids & Family, Society & Culture

Tags: adoption, animalherokid, animalherostories, animalherostory, animalrescue, animalshelter, arttherapy, bedtimestory, cat, davecrawley, dog, dogtrainer, Education, interviews, Kids, kindness, kitten, laurel, laurelherman, Mindful, mindfulness, paulafasseas, pawschicago, pet, petcare, puppies, puppy, rescue, servicedog, Shelter, storiesanimalheroes, story, wildlife

The Prize Inside was created for people looking to explore human potential. With a mixing in of an in depth look at chiropractic and holistic viewpoints of health and vitality, the podcast will interview people that have achieved extraordinary things through their human potential. Deepak Chopra, Wayne Dyer, Andrew Weil have taught us that these extraordinary things occur in our world, so let’s explore it.

Categories: Health & Fitness

Tags: Chiropractic, Concepts, Courses, enhancement, Enlightenment, health, ideas, improvement, life, Mindful, personal, potential, Resources, selfimprovement, training, wellness

The most actionable + real beauty industry podcast. The aim of Hairstylist Rising is to bring business, life, marketing and social media education to all hairstylists and make hitting the next level in your career attainable, no matter what that is. There are more options than ever before when building your dream career in the beauty industry. What you need is the mindset and marketing strategy to get you closer to your dreams and goals, faster. On Hairstylist Rising you will hear interviews from hairstylists, salon owners, suite stylists, business coaches, independent educators, brand educators and other beauty professionals and business owners who have carved out their own path to success and can inspire you to do the same. You will also get actionable mini trainings that will help you take the steps to mindful marketing in your business and finding ultimate fulfillment in your career and life. I’m Jodie Brown and I can’t wait to take you inside the world of hairstylists that are rising.

Categories: Arts, Business

Tags: beauty, Branding, business, gettingclientswithsocialmedia, haireducation, haireducator, hairsalonsocialmediamarketing, hairstylist, hairstylistbranding, hairstylistbusiness, hairstylisteducation, hairstylistmarketing, hairstylistmoney, hairstylistpodcast, happyhairstylist, independentbeauty, independentsalon, independentstylist, instagramforhairstylists, marketing, microsalon, Mindful, mindset, openingasalon, openingasalonsuite, salon, salonbranding, salonbusinessplan, salonconsulting, saloncontentforsocialmedia, salonmarketing, salonowner, salonsocialmedia, salonsocialmediaideas, salonsuite, salonsuites, selfcare, smallsalonowner, socialmedia, spaowner, stylist, wealthyhairstylist

If you don’t want another unsustainable diet or fitness routine, if you’re tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.

Categories: Health & Fitness

Tags: beauty, Body, boundaries, Coaching, diet, eating, effective, esteem, exercise, fitness, goals, habits, health, healthy, help, holistic, how, Image, intuitive, life, lifestyle, lose, loss, Mindful, personal, Recovery, reduce, self, setting, sexuality, stress, to, trainer, training, trauma, weight, wellness

Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life, who share real life stories of the human experience. Guests share their accounts of struggles and triumphs through life’s challenges while keeping mindfulness and mental health at the core of each conversation.

Categories: Health & Fitness

Tags: anxiety, Authentic, conversations, counseling, depression, mentalhealth, Mindful, mindfulness, psychologist, Psychology, therapy

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

Hot enough for you? Cold enough? Is it now enough for you!? What is the story and what is the reality? Practicing with extremes requires you to notice them first, last and always. Put another way be actively mindful. Being with the sensation of extreme heat is a relatively easy practice, object, to be with. Recognizing when pain has been approached and adjusting is the wise thing to do. Often a simple adjustment is part of the practice not the end. Note: this recording has more wind buffeting noise than usual so adjusting your bass or volume is recommended.

Categories: Education, Religion & Spirituality

Tags: Dhamma, dharma, drama, guided, Insight, Massachusetts, meditation, Mindful, mindfulness, radio, serial, serialized, southshore, ssimc, vipassana, yoga, zen

Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today! The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career. We provide you with the tools to mindfully shift your musical practice from unconscious to deliberate, from paint-by-numbers to art by flow, from going through the motions to delightful play!

Categories: Arts, Music

Tags: efficiency, learning, mastery, Mindful, music, performance, practice