Random Mindfulness Podcasts

Sifu TW Smith shares his experiences and awareness through Chinese Martial Arts. He began training in KungFu because he was lost as a young man, making the same ole mistakes, ending up in places he shouldn’t have been. Thru rigorous martial art, combative and meditation training with US. Army classmates, he found a different Kung Fu path. “We practice KungFu to become a better person first and a better Martial Artist second.”

Categories: Uncategorised

Tags: ba gua, bagua, chi, choy li fut, choylifut, chuan, gar, hop, hop gar, hopgar, hsing, hsingyi, kung fu, kungfu, kwoon, martial, martial arts, meditation, mindfulness, paqua, qi, shaolin, tai, taichi, taiji, wu, yi, zham, zhuang

Don’t use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

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Categories: Religion & Spirituality

Tags: buddhism, meditation, mindfulness, secular

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey’s live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

Categories: Health & Fitness, Religion & Spirituality

Tags: 10minutemeditation, 15minutemeditation, 5minutemeditation, eveningmeditation, meditate, meditation, mindfulmeditation, mindfulness, mindfulnessmeditation, morningmeditation, relaxationmeditaiton, shortmeditation, thichnhathanh

Comedians Lisa Linke and Misty Stinnett review a popular self-help book each week, laughing their way through the best and worst advice.

Categories: Arts, Comedy, Education

Tags: advice, bestseller, bookreview, booksummary, career, Comedy, counseling, feminism, feminist, growth, headspace, Intersectional, loneliness, meantalhealth, mentalhealth, mindfulness, mindset, myfavoritemurder, oprah, perspective, privilege, Psychology, rachelhollis, relationships, resolutions, selfcare, selfdevelopment, selfhelp, selfimprovement, selflove, spiritjunkie, spirituality, therapy, upwardspiral

Animal Heroes is a podcast of feel-good short stories and interviews about Loving Life with Animals. Laurel Herman, inspired by her experiences meeting people through her own service dog, has recorded countless conversations with strangers about the power of the human-animal bond. Kids and adults – strangers no longer – share surprising glimpses into their lives. Laurel founded AnimalHero and AnimalHero Kids in 2005 to celebrate people who help animals, and animals who help people. All are Animal Heroes.

Categories: Kids & Family, Society & Culture

Tags: adoption, animalherokid, animalherostories, animalherostory, animalrescue, animalshelter, arttherapy, bedtimestory, cat, davecrawley, dog, dogtrainer, Education, interviews, Kids, kindness, kitten, laurel, laurelherman, Mindful, mindfulness, paulafasseas, pawschicago, pet, petcare, puppies, puppy, rescue, servicedog, Shelter, storiesanimalheroes, story, wildlife

The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, we’re exploring topics like gentle therapeutic yoga, meditation, somatics, yin yoga, qigong, nervous system practices, and more. Listen in, and connect to a community of like-minded practitioners.

Categories: Health & Fitness, Religion & Spirituality

Tags: accessibleyoga, meditation, mindfulness, restorativeyoga, somatics, yinyoga, yoga, yogatherapy

Welcome to Yellow Glitter! Mindfulness through the eyes & soul of queer Asian perspectives. Every episode, my guests and I share with you what’s on our minds on topics around racial identity, queerness, activism, and life. Come join our conversation.

Categories: Health & Fitness, Society & Culture

Tags: Asian, gaysian, lgbt, meditation, mindfulness, queer

Synthesizing over two decades of Dr. Beth Reese’s work bringing practical, research-based self-regulation tools from mindfulness and yoga on and off the mat into daily life, this podcast shares stories and ideas for integrating techniques into homes, classrooms, schools, and beyond. When Dr. Beth Reese’s then 6-year-old daughter started hurling chairs at her in a busy airport, she knew something was up. Soon after, she learned that her daughter had sensory processing disorder, considered by many to be a spectrum disorder. Realizing that what Beth was learning on her yoga mat could help her daughter “off the mat”, she founded Yogiños: Yoga for Youth® in 2008. As for Dr. Reese’s once chair-hurling daughter, she is now an award-winning filmmaker in UCLA’s School of Theater, Film and Television.

Categories: Education, Health & Fitness, Kids & Family

Tags: children’s yoga, classrooms, Compassion, compassion in action, Education, meditation, mindfulness, movement, nutrition, off the mat, parenting, parents, research-based, schools, self-regulation, Sensory Processing Disorder, spectrum disorder, teacher, teens, tweens, wellbeing, yoga, yoga for kids, yoga for teens, yoga for tweens

Hosted by your favorite astrologer, Dan, The Cosmic Keys Podcast provides listeners with astrological education and spirit-based conversations in an era of censorship, materialism, and superficiality. Unlock alternative voices and step into the spiritual underground by listening to The Cosmic Keys Podcast!

Categories: Religion & Spirituality

Tags: alchemy, alternativemedia, astrology, Conspiracy, Hermeticism, meditation, mindfulness, newage, occult, paganism, paranormal, selfhelp, tarot, wicca, witchcraft

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

Categories: Health & Fitness, Religion & Spirituality

Tags: jewish, Judaism, meditation, Middot, mindfulness, spirituality, yoga

How to create a courageous, adventurous, meaningful life, driven by purpose. Comedian, author, speaker and down-to-earth life-coach Katie Goodman will give you the tools to finally get out of your way and create the life and work you love. She shares stories and practices she learned from having a 30-year successful creative entrepreneurial career in comedy and from 20 years of teaching, writing and coaching in the self-help field. Author of Improvisation For The Spirit and founder of Broad Comedy, Katie’s comedy can be found on the “Broad Comedy” channel on YouTube and her book, keynotes and live on-line mastermind coaching classes can be found at www.katiegoodmanspeaking.com.

Categories: Business, Health & Fitness

Tags: Acting, broadcomedy, buddhist, business, career, Coaching, Comedy, creative, creativity, feminist, funnywomen, health, improvisation, inspiration, Keynotes, lifecoach, lifecoaching, lifestyle, marketing, mastermind, meditation, mindfulness, Motivation, Podcast, purpose, selfdiscovery, selfhelp, smallbusiness, speaking, spirit, spiritual, women, womenbusinessowners, WomenInBusiness, womensleadership, work, yoga, zen

The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual awakening in which Brian explores whether he has shifted into a parallel reality. The mission of the Reality Revolution podcast is to explore the new movement to hack reality exploring experiential quantum physics, reality transurfing, quantum jumping, meditation, hypnosis, qi-gong, sensory deprivation, virtual reality, mind tech, ayahuasca, psychedelics, channeling, manifestation, mindfulness, neurolinguistic programming, epigenetics, eft, energy psychology, yoga, ho’oponopono, luck coaching, Silva mind control, cybernetics, intuition training, biohacking, heart coherence, the Wim-Hof method, brain wave manipulation and advanced law of attraction techniques. This podcast is a first-hand account of Brian’s journey and an exploration of this unique and growing movement combined with interviews of people in a variety of fields. It explores practical exercises, obscure techniques, and guided meditations you can use to harness the power of parallel realities, quantum entanglement and deliberate intention to achieve your dreams, find love, find money, find success, and discover true happiness and fulfillment. You will discover deep lessons on how to transform your life using guided quantum journeys, morning and evening routines, meditative techniques, energy work, and the science of deliberate intention. Join the Reality Revolution!

Categories: Health & Fitness, Religion & Spirituality

Tags: ayahuasca, channeling, hypnosis, intuition, Law of Attraction, magick, meditation, mind tech, mindfulness, nlp, parallel realities, psychedelics, Qi Gong, quantum jumping, reality transurfing, Silva mind control, subconscious mind

Welcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking. In this podcast, we believe that you are the center of all of your success, whether it’s in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink? Whether you’re feeling stuck in your career, struggling with your relationships, or simply looking for inspiration to take your life to the next level, this podcast is for you. Through our engaging and informative episodes, we will help you shatter old patterns and create new, empowering ones that will enable you to live a life of purpose, passion, and fulfillment. So, join us on this journey of self-discovery and personal growth, and let’s rethink what’s possible for our lives.

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: amusement, Education, Education Podcast, family, fitness, health and wellness, Leisure, mindfulness, minimal lifestyle, News, news podcast, Podcast, tiny houses, Travel podcast

Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!

Categories: Health & Fitness

Tags: art, community, coral reefs, gratitude, mindfulness, Plant-based, self help, travel, well being

THE YUMMY WAY — Wouldn’t you like to feel yummy all the time? The Yummy Way is simply saying Yes to what’s happening, here & now and feeling good, or yummy about it. Each week we serve a delectable menu of what makes life truly scrumptious and how you can enjoy all of it. You can look forward to powerful insights, inspiring stories and actionable tips on living consciously mindful and Yummy, so you enjoy the delicious banquet of your life — the simple things as well as the challenges with grace and joy! As connoisseurs in practical spirituality, Danét and Parker or Lar share funny antidotes & satisfying ways you can love yourself, lighten up your life and make equanimity the foundation for living a yummy and fulfilling life. Learn what your personal Yummy-Stat is and how to use it to navigate that crazy mind-field in your head. Discover how to neutralize external triggers and overcome internal glitches that highjack your happiness, so you are free to be you. If you’re sick of the heavy, unhealthy menu of negative self-talk & self-sabotage— if you’re ready to kick fear-based thinking to the curb, take a seat. You’re in the right place. We’ll share how we do it and you can too! With insights and practices you can take on the go, we invite you to have a yummy mindset meal with us each week.

Categories: Education, Religion & Spirituality, Society & Culture

Tags: being present, inspirational, joyful, life lessons, mindfulness, personal development, spiritual, transformational, Uplifting

Welcome to the Mindful Hypnosis Podcast!

Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset.

With a sprinkle of mindfulness, you’ll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment.

Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path.

I’m your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time.

For more information on Hypnosis or Coaching see CherylJReynolds.com

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: Awareness, calm, hypnosis, meditate, meditation, Mindful, mindful hypnosis, mindfulness, minute, present moment, relax, relaxation

Welcome to The Successful Soul Podcast. Natalie Schlute is an entrepreneur, digital course creator, Psychic, and Intuitive Manifestation Coach for females looking to manifest the life of their dreams. This podcast is all about up-leveling every area of your life. You’ll learn how to step into your power, get into alignment, embrace your divine purpose, and follow your intuition with more ease.

Categories: Education, Religion & Spirituality

Tags: angels, Coaching, intuition, intuitive, manifestation, meditation, metaphysical, mind, mindfulness, psychic, selfhelp, soul, spirit, success, successcoach, thelawofattraction

What do we really want? To feel good of course! Can external things really make us happy? How are physical experiences translated into happiness and unhappiness? What is the relationship between our thoughts and feelings? How do our beliefs shape our reality? By reflecting on your own experience with curiosity, you can discover how to be happy. You already have everything you need. Come and discover yourself. Topics include mindfulness, meditation, psychology, journalling, dreaming, yoga and more!

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: buddhism, dharma, happiness, inspiration, meditation, mindfulness, peace, Philosophy, Psychology, self help, Self-Improvement, spirituality