Random Overthinking Podcasts

Intuitive, changemaker women: let’s get you clarity and confidence, so you can navigate your career and life crossroads with wisdom. Make the impact you want to make. Zone with soul. With this podcast, I inspire you to pivot and find your Zone of Purpose™. In my business, I work with women who want help rooting into their wisdom and we go beyond job titles and org. charts here, because you are *so much more* than a job title, my friends! Bright blessings to you! Virginia James CEO of Feminine Sage Wisdom, LLC., an LGBT+ owned business! 🌈

Categories: Education

Tags: burnout, career, fulfillment, job, lifestyle, overthinking, Perfectionism, Professional, purpose, stress, women

My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day.

Categories: Education, Health & Fitness

Tags: a better life, a good life, achievement, anxiety, Appreciation, Athlete, attitude, blessing, boss, brain, brain health, breath-work, business, calmness, celebrity, challenge, change, Children, Commando Steve, dave jorna, determination, do life better, Eddie woo, Education, emotional intelligence, entrepreneurship, exercise, expert, family, Fear, fitness, Grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, Kids, Laura Geitz, lead, leader, leadership, life, life hacks, livin, living, Mat Rogers, Meaningful Life, meditation, meeting, meetings, mental health days, mental-health, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, Personal Trainer, Podcast, positive, positive attitude, positivity, productivity, purpose, purposeful life, resilience, running, school, science, self care, Self Worth, signature strengths, sleep, social, Steve Willis, stress, stress release, struggle days, student formation, student leadership, students, success, successful, teacher formation, Technology, values, volunteering, wellbeing, wootube, worth, worthwhile life, you are enough

The writers from Overthinking It bring their unique blend of humor and insight into a weekly book club format, analyzing and discussing favorite books in weekly installments.

Categories: Arts

Tags: book, Books, club, IT, overthinking

I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme.

In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help “Overcome Perfectionism and take control of your life”.

My Practical Manual book “Transformation Through the Power of Quotes” is based on Psychologically proven principles, and includes Daily Mindset Quotes, Daily 5 minute Planing and Gratitude journals to Transform Challenges into Triumphs. It is available on Amazon Paperback or Kindle https://www.amazon.co.uk/dp/B0BH8387V1.

Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.

Categories: Education, Health & Fitness, Science

Tags: anxiety, aylinwebb, cbt, depression, edmr, EMDR, mindandmood, overthinking, Perfectionism, perfectionist, stress, worry

These short episodes are bursts of motivation coupled with specific, actionable tips and strategies you can implement immediately to help you create an even better day than yesterday. And, when you do this enough, you will soon be doing your life even better. The topics I dive into include confidence, happiness, presence, self-worth, and much more, plus you will hear short messages from some of the most popular guests on the do life better podcast. If you enjoy these episodes, please make sure you subscribe and leave a rating and a review.

Categories: Education, Religion & Spirituality

Tags: achievement, anxiety, Appreciation, Athlete, attitude, be your own coach, blessing, boss, brain, brain health, breath-work, business, calmness, celebrity, challenge, change, Children, dave jorna, determination, do life better, Education, emotional intelligence, entrepreneurship, exercise, expert, family, Fear, fitness, Grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, inner strength, interview, Kids, lead, leader, leadership, life, life hacks, livin, living, matthew ames, Meaningful Life, meditation, meeting, meetings, mental health days, mental-health, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, Personal Trainer, Podcast, positive, positive attitude, positivity, productivity, purpose, purposeful life, resilience, running, school, science, self care, Self Worth, signature strengths, sleep, social, stress, stress release, stronger than you know, struggle days, students, success, successful, Technology, values, volunteering, wellbeing, will to live, worth, worthwhile life, you are enough, you are the average of the 5 people you associate with the most