We are all facing challenges in our daily lives, and often our health is the first thing to suffer. Let’s improve our quality of life together and inspire each other to love ourselves deeply and live better.
Categories: Kids & Family
Tags: Care, family, health, help, motherhood, nutrition, relaxation, self
Every ASMR episode has soft spoken or whispered stories that will give you important messages to assist you with your spiritual awakening. As a shaman, Sassy utilizes cosmic energies through ASMR, dance, singing, writing and meditation with the purpose of healing the collective consciousness and uplifting humanity. Many of the episodes are also channeled material.
Categories: Health & Fitness, Religion & Spirituality
Tags: asmr, dreams, higher self, mental-health, relax, relaxation, self care, sleep, soft spoken, spiritual awakening, stress, whisper
ZenWorlds explores topics in alternative health philosophies, psychology, energy work, new age philosophies and produces meditations to inspire peace and happiness.
Categories: Health & Fitness, Religion & Spirituality
Tags: Awakening, ayurveda, chakra, empowerment, happy, health, InnerPeace, inspirational, love, loveyourself, meditate, meditation, mindfulness, peace, positivity, relaxation, Universe, wellness, wholeness, yoga, zen
Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
Categories: Religion & Spirituality
Tags: aid, binaural, calm, depression, meditation, relaxation, relaxing, sleeping, study, tones, yoga, zen
Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us. To contact innermap team with comments, questions, or suggestions, please email info@innermap.me. If this podcast works for you we ask that you please rate/review/share it. Music for Episodes 1-36 by: Title of the song: 22:22 (from the EP Enmore20) Artist: Markusen https://senormarkusen.bandcamp.com Instagram: @senormarkusen Facebook: @senormarkusen Music for Episodes 36-present by: Pablo Guadalupe & Ariel Zutel
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: Abundance, acceptance, activism, alternative health, awake, awaken, Awakening, buddhism, calm, career, CEO, challenges, confidence, consciousness, coronavirus, covid19, creativity, cultivation, Culture, death, entrepreneurship, executive training, flow, focus, forgiveness, greatness, happiness, headspace, health, hope, how to, How to be happy, how to deal with death, how to deal with loss, how to elevate, how to forgive, how to handle loss, how to love, how to raise your vibration, improvement, inner strength, Inside Out, inspiration, intention, intimacy, journey, leadership, life, lifestyle, lightson, love, manifest, meditation, mental-health, mentalhealth, mindful leadership, mindfulness, mitra, mitramanesh, Money, monk, Motivation, newyear, newyearseve, nye2020, nye2021, pandemic, parenting, perspective, philiosophy, positive psychology, positivity, power, practical tools, productivity, refresh, relationships, relaxation, Responsibility, self, self help, Self-Improvement, self-love, selfdiscovery, SelfEmpowerment, sexuality, sleep, Society & Culture, spirituality, Stillness, strength, ucla, Virus, Wakeup, wakingup, Wealth, wellbeing, wellness, women in business
How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
Categories: Health & Fitness, Music, Religion & Spirituality
Tags: 10 laws, east forest, guided meditation, Healing, meditation, meditation music, mindfulness, music, music for sleep, nature, piano, plant medicine, psilocybin, psychedelic, psychedelics, relaxation, self help, shamanism, soul, Sound Healing, spirituality, Technology, Wilderness, yoga
“What could possibly go wrong?” Host Bradford Rogers learns some things NOT to do—and the occasional life lesson—while sailing the Gulf Coast of Florida and meeting salty characters. “Screwing up is part of cruising. Let me show you how!”
Categories: Society & Culture
Tags: boat, boating, Captain, Characters, crusing, Florida, Fun, howto, humor, lifestyle, maintenance, marine, narrative, navigation, nomad, ocean, outdoors, PILOTING, relaxation, sail, sailing, sailor, sailors, Stories, story, travel, water
So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. The surprising answer to the question tells us instead, that all we need is right here with us in our everyday life. In fact it is right at the kitchen table. It is only that we have been looking elsewhere, searching all around. These episodes offer specific ways in which we can encounter God, fulfillment, enlightenment right here in our daily lives, wherever we go.
Categories: Arts, Religion & Spirituality, Society & Culture
Tags: anxiety, help, meditation, mental-health, mindfulness, problems, relaxation, releasing, self help, Wisdom, zen
Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
Categories: Health & Fitness
Tags: asmr, bedtime, Books, insomnia, meditation, Reading, relaxation, rest, sleep, SleepAid, sleepless, stress
A podcast of comfort and community through traditional music and poetry, hosted by Julie Vallimont.
Categories: Music, Religion & Spirituality
Tags: comfort, contradance, country dance, fiddle, fiddler, poetry, relaxation, traditional music
Sleep. That magical state that eludes little kids, as well as big ones. Fall asleep faster with Shakespearean actress Kaci Hamilton, as she narrates your favourite bedtime stories and fairy tales in a mellifluous Jamaican accent. That’s right, mellifluous. And there’s even a little pink noise in the background to help seal the deal. Because we all could use a little help with bedtime, mon!
Categories: Fiction, Health & Fitness, Kids & Family
Tags: ambient, bedtime, bedtime stories, exotic accent, insomnia, jamaican, meditation, relaxation, sleep, sleep stories
The Freedom Seeker Chronicles Podcast is your regular dose of brave stories, real inspiration, actionable advice, and great conversations hosted by Beth Kempton, founder of Do What You Love, author of Freedom Seeker: Live more. Worry less. Do what you love.
Categories: Business, Society & Culture
Tags: Adventure, advice, balance, business, Care, career, creativity, Do, entrepreneurs, entrepreneurship, female, Freedom, help, life, love, relaxation, self, Stories, what, work, you
Hello, my name is Eve, and I’m here to help you relax, unwind and enjoy some soothing, comforting, amusing and thoughtful audio experiences.Maybe you’re feeling anxious, or depressed, maybe you have trouble sleeping. Or maybe you’d just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries. Maybe you’ve looked into ways of doing this, but were turned off by the new age approach, maybe words like “mindfulness” and “meditation” and “hypnosis” just don’t sit well with you. Maybe just the thought of sitting cross-legged somewhere makes you cringe. It’s okay, you don’t have to get all zen just to find a way to relax. This podcast is about simple, no-fuss, down-to-earth relaxation. It’s a podcast for anyone and everyone, and features a variety of different proven techniques to help you clear your mind, visualize your goals, or even just drift off to sleep. I’m not a doctor or therapist, and none of these audios should be taken as or replace professional advice. If you just want to de-stress for a few minutes and enjoy some simple, no-fuss mental timeouts, then put your headphones on and enjoy.
Categories: Arts, Health & Fitness
Tags: anxiety, asmr, calmness, depression, hypnosis, hypnotherapy, meditation, mindfulness, Peace of Mind, relaxation, sleep, sleep stories
This show is dedicated to sharing the knowledge and wisdom of the Himalayan Spiritual Tradition. The Himalayan Tradition is a body of knowledge that has been passed down from the Yogis and Sages for over 5000 years. The Tradition was brought to the West by a great Yogi and Sage who was born and raised in the Himalayas. The content found in this Podcast are the teachings and inspirations that were passed down from teacher to students.
Categories: Religion & Spirituality
Tags: atlanta, careerchange, guided, relaxation, Religion & Spirituality, spirituality
Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.
Categories: Religion & Spirituality
Tags: anxiety, bestill, Bible, biblical, biblicalmeditation, calm, christian, christianmeditation, Contemplation, contemplative, devotion, devotional, divina, God, Jesus, Lectio, meditation, relax, relaxation, stress
Radio Eyes is an audio experiment that is equal parts meditation and hallucinatory chaos. This program is designed to challenge the listener to see with their ears, and explore a sonic world of endless possibilities.
If seeing is believing, than what we hear can be unbelievable.
Categories: Arts, Music, Religion & Spirituality, Society & Culture
Tags: drug, Electronic, environmental, fieldrecording, foundsound, hallucination, johncage, LSD, marijuana, mcluhan, media, meditation, music, mystic, newage, noise, npr, Pagan, paradigm, poetry, psychedelic, psychoacoustic, relaxation, soundart, soundscape, spokenword, ubuweb, WFMU
Welcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make sure to head over to dawningvisions.com to subscribe to the newsletter and receive your keys to happiness as well as other useful free gifts for you.
Categories: Health & Fitness
Tags: calm, esteem, happiness, relationships, relaxation, self
Welcome to the Mindful Hypnosis Podcast!
Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset.
With a sprinkle of mindfulness, you’ll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment.
Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path.
I’m your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time.
For more information on Hypnosis or Coaching see CherylJReynolds.com
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: Awareness, calm, hypnosis, meditate, meditation, Mindful, mindful hypnosis, mindfulness, minute, present moment, relax, relaxation
On Empowered Wellness Radio, we’re going to bring to you easy to do practices that will increase your vitality and decrease stress. Our mission is to introduce the concept of lifestyle as medicine, and we’ll elaborate on this. We will also have guests who are doing amazing things in the health and wellness field right here in Hampton Roads. From nutritionists, to integrative medicine doctors, to fitness specialists, and even energy healers, so that you know where to turn when you need help.
Categories: Health & Fitness
Tags: acupuncture, alternative, aroma, astrology, Ayurvedic, being, Body, Chiropractic, connection, craniosacral, crunchy, crystals, deeptissuemessage, depth, energy, EnergyWork, essential, etherial, Etheric, flaky, Healing, health, healthy, hippie, Hippy, holistic, knowledge, massage, Medicine, meditation, messagetherapy, mind, myofascialrelease, natural, newage, oils, rejuvenation, relaxation, sound, stars, stress, subtle, therapy, Vibration, well, wellness, whole, wooey, yoga, zen
Join internationally published author Venus O’Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
Categories: Education, Health & Fitness
Tags: diet, Education, expert, experts, guru, interview, lifestyle, meditation, no alarm, no alarm lifestyle, nutrition, Orgasm, orgasmic, personal development, relaxation, sacred sex, sacred sexuali, sex, sex magic, sexuality, vegan, yoga