Random Relaxation Podcasts

Welcome to the Mindful Hypnosis Podcast!

Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset.

With a sprinkle of mindfulness, you’ll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment.

Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, conquer anxieties, and overcome any obstacles in your path.

I’m your host, Cheryl J Reynolds, and I invite you to join me on this adventure towards a happier, more fulfilled life..one minute at a time.

For more information on Hypnosis or Coaching see CherylJReynolds.com

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: Awareness, calm, hypnosis, meditate, meditation, Mindful, mindful hypnosis, mindfulness, minute, present moment, relax, relaxation

Laura House is a comedian & unlikely meditation teacher. You can learn to meditate here in a not-at-all weird, totally easy & sometimes even funny way. Even if you’ve never meditated before. Will u med w/ me?

Categories: Comedy, Health & Fitness

Tags: Comedy, easy, meditation, relaxation, stress, stressrelief, woman

Life Simply Better is the podcast for busy working moms who crave a simpler, more relaxed life. Imagine if you could easily stay caught up at work – without logging on after your kids were in bed. Imagine if you had plenty of time for your family and for taking care of yourself. If you’re feeling overwhelmed by a never ending stream of emails, meetings, laundry, and life’s little surprises – then this is the podcast for you. Enjoy the episode, and visit me, Zoe, at lifesimplybetter.com to start creating your new life.

Categories: Business, Education

Tags: busy, career, director, lifecoach, mom, organization, relax, relaxation, stressmanagement, stressrelief, TimeManagement, work, worklifebalance

Casual interviews and relaxing rambles. A human being a human. Stream of conscious musings. These are all descriptions I considered. I’ve subsequently decided to just leave them all in. Oh, I wish I would have thought of “whatever I feel like god DAMMIT!” back when I was initially typing the descriptions. it wouldn’t be intellectually honest to “fix it” tho. The interesting thing is that this works anyways.

Categories: Arts, Comedy, Leisure

Tags: asmr, improvisation, interview, meditation, PM Mirror, relaxation, sleep, stream of conscious

Join master spiritual teacher and best-selling author, Acharya Shunya on her new show, Shadow to Self. She’ll help you understand the universal coexistence of light and darkness within each and every one of us, share real-life stories, and explore concepts surrounding non-dual spirituality, relationships, existential question marks, consciousness, karma, dharma, moksha and more. She will also have guests on occasion, where she’ll have deep conversations that will open your heart to a higher dimension of consciousness and instill empowerment and freedom. Subscribe now for updates.

Categories: Education, Religion & Spirituality

Tags: consciousness, empowerment, Freedom, goddess, higherself, meditation, relationships, relaxation, selfimprovement, spirituality, spiritualteacher, vedanta, vedic

Guided meditations use soft music and positive suggestions to create a wonderfully relaxing experience.

Categories: Uncategorised

Tags: art of living, good life academy, good life hypnotherapy, guided meditation, meditation, quit smoking, relaxation, self-hypnosis, weight loss

Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

Categories: Religion & Spirituality

Tags: aid, binaural, calm, depression, meditation, relaxation, relaxing, sleeping, study, tones, yoga, zen

How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.

Categories: Health & Fitness, Music, Religion & Spirituality

Tags: 10 laws, east forest, guided meditation, Healing, meditation, meditation music, mindfulness, music, music for sleep, nature, piano, plant medicine, psilocybin, psychedelic, psychedelics, relaxation, self help, shamanism, soul, Sound Healing, spirituality, Technology, Wilderness, yoga

My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. 🙂 ko-fi.com/bunok

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: breath-work, breathing, Breathwork, chakra meditation, Contemplation, Enlightenment, guided meditation, insomnia, introspection, meditation, metta meditation, mindfulness, mindfulness meditation, pranayama, prayer, reflection, relaxation, sleep meditation, sound bath, vipasana, vipassana, yoga, yoga nidra

Life is stressful. Life is hectic. Oftentimes life can even feel overwhelming and unmanageable. Then bedtime comes, you’re ready for sleep and your brain just won’t cooperate. Welcome to the Jim Brickman Bedtime Story. Expert advice, uplifting interviews, a final happy thought for the day and some calming music to send you to slumber.

Categories: Health & Fitness, Leisure

Tags: calm, GoodNews, interivew, peace, relaxation, sleep

Using Neuroscience you can alter your own brain chemistry in just a few days to lead a calmer, happier life. Easy to understand and easy to use.

Categories: Health & Fitness

Tags: Anger, calm, happiness, meditation, relaxation, stressless

Hello, my name is Eve, and I’m here to help you relax, unwind and enjoy some soothing, comforting, amusing and thoughtful audio experiences.Maybe you’re feeling anxious, or depressed, maybe you have trouble sleeping. Or maybe you’d just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries. Maybe you’ve looked into ways of doing this, but were turned off by the new age approach, maybe words like “mindfulness” and “meditation” and “hypnosis” just don’t sit well with you. Maybe just the thought of sitting cross-legged somewhere makes you cringe. It’s okay, you don’t have to get all zen just to find a way to relax. This podcast is about simple, no-fuss, down-to-earth relaxation. It’s a podcast for anyone and everyone, and features a variety of different proven techniques to help you clear your mind, visualize your goals, or even just drift off to sleep. I’m not a doctor or therapist, and none of these audios should be taken as or replace professional advice. If you just want to de-stress for a few minutes and enjoy some simple, no-fuss mental timeouts, then put your headphones on and enjoy.

Categories: Arts, Health & Fitness

Tags: anxiety, asmr, calmness, depression, hypnosis, hypnotherapy, meditation, mindfulness, Peace of Mind, relaxation, sleep, sleep stories

The Freedom Seeker Chronicles Podcast is your regular dose of brave stories, real inspiration, actionable advice, and great conversations hosted by Beth Kempton, founder of Do What You Love, author of Freedom Seeker: Live more. Worry less. Do what you love.

Categories: Business, Society & Culture

Tags: Adventure, advice, balance, business, Care, career, creativity, Do, entrepreneurs, entrepreneurship, female, Freedom, help, life, love, relaxation, self, Stories, what, work, you

Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!

Categories: Religion & Spirituality

Tags: anxiety relief, balancing, calming, connecting, Divine Guidance, focusing, grounding, guided meditation, Healing, heart opening, meditative, relaxation, stress relief

Do you have itchy feet but are strapped for cash? Envious of your mate’s Instagram stories partying in Mykonos while your highlight reel is a four on wordle?

You just need a little escape that won’t break the bank – and I’ve got just the thing!

Join me, Monika O’Hanlon as we trip around the globe. Enjoy a fully immersive inflight service and world class adventures from the comfort of your home.

Think of it as a cross between virtual reality and… a guided mediation. But less Meta… more…. jet-setter… Does that make sense?

It’s called Trips with Mon.

To secure your ticket, hit the subscribe or follow button wherever you get your podcasts.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Leisure, Society & Culture

Tags: Adventure, Escape, guided meditation, international, meditation, relaxation, travel, trip, world

Immerse yourself in ambient audio from Disney spaces and inspiring locations worldwide. Relax and listen with headphones for best experience. Brought to you by Jason Canapp, creator of Here With The Magic. Watch at https://youtube.com/herewiththemagic and follow us at https://instagram.com/herewiththemagic

Categories: Leisure, Society & Culture

Tags: binaural, herewiththemagic, relaxation, travel

Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachings offered. From today forward let’s move in the direction of lights on, facing what’s in front of us and more importantly inside of us. To contact innermap team with comments, questions, or suggestions, please email info@innermap.me. If this podcast works for you we ask that you please rate/review/share it. Music for Episodes 1-36 by: Title of the song: 22:22 (from the EP Enmore20) Artist: Markusen https://senormarkusen.bandcamp.com  Instagram: @senormarkusen Facebook: @senormarkusen Music for Episodes 36-present by: Pablo Guadalupe & Ariel Zutel

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: Abundance, acceptance, activism, alternative health, awake, awaken, Awakening, buddhism, calm, career, CEO, challenges, confidence, consciousness, coronavirus, covid19, creativity, cultivation, Culture, death, entrepreneurship, executive training, flow, focus, forgiveness, greatness, happiness, headspace, health, hope, how to, How to be happy, how to deal with death, how to deal with loss, how to elevate, how to forgive, how to handle loss, how to love, how to raise your vibration, improvement, inner strength, Inside Out, inspiration, intention, intimacy, journey, leadership, life, lifestyle, lightson, love, manifest, meditation, mental-health, mentalhealth, mindful leadership, mindfulness, mitra, mitramanesh, Money, monk, Motivation, newyear, newyearseve, nye2020, nye2021, pandemic, parenting, perspective, philiosophy, positive psychology, positivity, power, practical tools, productivity, refresh, relationships, relaxation, Responsibility, self, self help, Self-Improvement, self-love, selfdiscovery, SelfEmpowerment, sexuality, sleep, Society & Culture, spirituality, Stillness, strength, ucla, Virus, Wakeup, wakingup, Wealth, wellbeing, wellness, women in business

Stories told through found audio from an alternate universe. Season four, “The Cradle” is a story about a mother and daughter as they attempt to lead a family-centric commune surviving on the fringes of society. Narrated by Mona Grenne. Written by Jeffrey Cranor and Janina Matthewson. Original music by Mary Epworth.

Categories: Fiction

Tags: fiction, janinamatthewson, jeffreycranor, maryepworth, nightvale, poetry, relaxation, wtnv