Random Relaxation Podcasts

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Categories: Health & Fitness

Tags: asmr, bedtime, Books, insomnia, meditation, Reading, relaxation, rest, sleep, SleepAid, sleepless, stress

Start your day on a positive note with Daily Mantras – Ancient wisdom for happiness, health and wealth, a podcast that draws wisdom from ancient traditions to provide mantras, meditations, and mindful practices that promote happiness, health and prosperity. Tune in each morning to receive inspiration and tools to live your best life through the healing power of sacred sounds and thoughtful reflection. Uplifting episodes delivered daily.

Categories: Education, Religion & Spirituality

Tags: Affirmations, anxiety relief, ayurveda, Bhagawad Gita, buddhism, calm, chakras, Chants, concentration, consciousness, creativity, Daily Mantras, Depression Help, discipline, Enlightenment, focus, gratitude, habits, Hindu Philosophies, inspiration, life coaching, mantras, meditation, mental-health, mindfulness, mindset, morning routine, Motivation, peace, personal growth, positive thinking, productivity, relaxation, Rituals, sanskrit, self help, Self-Improvement, sleep hygiene, spirituality, Stress Management, Taoism, Upanishads, vedas, wellness, yoga

Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break! Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, EFT Practioner, Seichim Master Teacher and author of the Chakra Affirmation Cards, Inner Wisdom Cards, Spirit Animal Cards, Mary’s Magical Message Cards and the Relationship Guidance Cards. She holds regular workshops on Psychic Development, Dream Interpretation, Tarot, EFT and Mayan Astrology. To learn more about her, visit www.telepathictv.com or www.maryphelan.com. For those that are looking for a more in depth study of meditation techniques, check out the Meditation Techniques online class at www.telepathictv.com and on www.maryphelan.com.

Categories: Religion & Spirituality

Tags: guided meditation, higher consciousness, inner peace, meditation, relaxation, spirituality, stress reduction

Join internationally published author Venus O’Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.

Categories: Education, Health & Fitness

Tags: diet, Education, expert, experts, guru, interview, lifestyle, meditation, no alarm, no alarm lifestyle, nutrition, Orgasm, orgasmic, personal development, relaxation, sacred sex, sacred sexuali, sex, sex magic, sexuality, vegan, yoga