Random Resilience Podcasts

Hosted by real estate investor Gavin J Gallagher, Behind The Facade explores the often overlooked but critically important mental and emotional game governing success in real estate. Reflecting on his own 30-year career with soaring highs and horrendous lows, Gavin and his guests dive deep into the critical behaviours and strategies required to thrive in the property sector. Find us on YouTube: www.youtube.com/@behindthefacade

Categories: Business

Tags: discipline, impact, Innovation, investing, investment, mindset, Property, RealEstate, resilience

Ever wish you had someone to help you with the mental aspects of dance? That’s exactly what you get when you tune in to the Passion for Dance podcast… a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the help you thrive and become the best version of yourself (on and off the dance floor!) Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. The show must go on no matter what right? But what if there were another way? Being a dancer teaches us important life skills, but that doesn’t mean we have to be broken in order to build ourselves back up. Dance can teach us about self-discipline, teamwork, confidence, grit, and resilience without destroying a dancer’s self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don’t have to figure it out alone. So if you are a dance educator, studio teacher, or school coach, what do you say? Are you ready to share your passion for dance with the world?

Categories: Arts

Tags: confidence, dance, dancer, encouragement, mindset, Motivation, positive, resilience

Have you crashed into your potential? My name is Scott B Harris and I am the author of the book, Crashing Into Potential: Living with my injured brain. At the ripe old age of 23, I came face to face with adversity, when I crashed my KTM 450 dirtbike into a mate. This left me with lasting injuries including severe brain damage, paralysis, and the use of only one arm. This was the start of my new life. Since that fateful day, I have been clawing my way back into a society that accepts me for who I am and not for who I WAS (and by “Society”, I mean myself. I had to learn how to accept MYSELF in my new life with all my imperfections). Come with me and learn how to be resilient in the face of adversity and crash into your own potential.

Categories: Education, Health & Fitness

Tags: ABI, achieving, be the best, brain injury, choices, crashing into potential, goals, greatness, injured brain, kicking goals, mindset, persistence, resilience, success, TBI, winning in life

“A podcast about making things up and making things happen.” L.A.-based writer-performer Dennis Hensley believes that art and creativity make the world go around and make life worth living. Each week, he interviews a different creative person each about what they do, why they do it, and how they manage the ups and downs of a creative life. Some guests are famous, some are less so…all are what Dennis describes as “beautiful strugglers.” Past guests have included authors, actors, photographers, musicians, screenwriters, acrobats and one visual artist who makes cartoons centered around dead houseflies.

Categories: Arts, Comedy

Tags: artist, celebrities, Comedy, creativity, film, gay, hollywood, interview, lgbt, popculture, resilience, selfhelp, television

Three American women of faith Hurunnessa Fariad, Dr. Sabrina Dent & Rabbi Susan Shankman come together to discuss life, faith and resilience. Conversations centered around humanizing American narratives while discussing likes and differences between the different faiths through life experiences.

Categories: Religion & Spirituality

Tags: americanmuslim, christianity, faith, islam, life, resilience

Join Shohreh Davoodi, a self-trust coach for queer folks, for a podcast that celebrates what’s possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone. Through educational solo episodes and vibrant interviews with diverse guests from the LGBTQIA+ community and other marginalized groups, Shohreh engages in conversations about identity, sexual orientation and gender, self-doubt and shame, boundaries, vulnerability, resilience, self-care and community care, social justice, and more. This podcast invites you to stop living according to “shoulds” and step into your motherf*cking magic instead. New episodes are released every other Tuesday.

Categories: Education, Health & Fitness, Society & Culture

Tags: boundaries, brave, courage, resilience, self care, self-compassion, self-doubt, self-trust, Shame, social justice, vulnerability

A podcast about site reliability engineering (SRE); Chaos Engineering; and the people, processes, and tools used to build resilient systems. Sponsored by Gremlin. Find us on Twitter at @BTOPpod.

Categories: Technology

Tags: chaos, engineering, infrastructure, programming, reliability, resilience, sre, Technology

Walk with me as we hold sacred space and learn of ordinary people embracing their Power of One ability to create extraordinary moments that can change a life for the better!

Categories: Health & Fitness, Kids & Family, Society & Culture

Tags: Compassion, empathy, kindness, leadership, power of one, power of one another, resilience, servant heart

Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life’s transitions, find your place, and truly flourish.

Example Topics and Themes:
Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner strength, Sexuality, Body Image, Nutrition

Categories: Education, Health & Fitness, Science

Tags: developmental psychology, emotional health, flourish, Gen X, life transitions, midlife, personal growth, positive psychology, resilience, Self-Improvement, well being, wellness

A podcast featuring extraordinary women who go above and beyond in their lives. We share their inspiring stories and learn about how they achieved their goals.

Categories: Business, Society & Culture

Tags: inspiring, inspiringstories, inspiringwomen, resilience, Stories, success, women

The mission of the Rise Up Thriving Podcast is to inspire women through stories of hope, healing and resilience. It is in the power of storytelling that we remember that we are not alone in our struggles and if she can overcome her challenges, we can too. We are not meant to simply survive, it is in our DNA to overcome, rise up and thrive.

Categories: Education, Health & Fitness

Tags: Healing, hope, inspiration, Motivation, resilience, storiesofhope

“Conversations That Matter” equips parents and youth-serving professionals with the education, insights, and tools they need to address youth behavioral health in a rapidly-changing world. Featuring expert commentary from therapists, medical professionals, and addiction prevention specialists, our podcast explores issues that affect youth mental and behavioral health and provides practical strategies for raising, nurturing, teaching, and encouraging children and teens to build healthy patterns that last a lifetime. The podcast is hosted by Caron Treatment Centers’ Education Alliance. The Conversation that Matters podcast does not accept compensation from their guest experts in exchange for their participation in the program. Learn more about Caron’s Education Alliance – https://www.youtube.com/watch?v=5_csp-Blzoc&list=PLiGDK3AfZAZBm2w-9j3bSqzfJKC9UFm3w&index=1

Categories: Health & Fitness, Kids & Family

Tags: addiction, behavioralhealth, mentalhealth, parenting, prevention, resilience, substanceuse, youth

I’m Talkin to You, I’m Talkin to Me Too is a heartfelt podcast where I, Danielle To You, embrace the courage to be seen. Each episode offers “mirror moments”—raw, soulful reflections on my ongoing journey of healing, releasing past traumas, and rediscovering who I am. This is for Black women who’ve let pain shape their identity but are ready to gaze into their mirrors, confronting their truths with vulnerability and strength. With a direct, empathetic, and compassionate voice, I share my evolving story to inspire you to share yours, inviting you into a space where self-discovery and reflection spark profound healing. Together, we explore the power of seeing ourselves clearly and stepping boldly into who we’re becoming.

I’ve realized that if I’m not all of me, I’m nothing—done hiding in the shadows, afraid to show my full self. All my mirrors matter, infinite reflections uniting my past, present, and future into one sacred truth. As a Black woman, I stand before these mirrors, honoring every facet—wounds, triumphs, ancestral wisdom, and dreams yet to unfold—to craft a reflection that’s wholly me. I invoke Black women to reflect in all their mirrors, to embrace the old, the new, the pain, and the power, knowing it’s all you. We refuse to enter spaces dimming our light, choosing instead to break the mirror of societal distortions and celebrate the infinite layers of our existence, where vulnerability and courage intertwine to redefine our worth.

What makes this podcast unique? It’s my unfiltered bravery in laying bare my journey, creating a sacred sanctuary for Black women to reflect, release, and grow. In “mirror moments,” we shatter the lies of external narratives, weaving our stories to reflect our shared strength and ancestral resilience. This is a call to honor every dimension of our being—past, present, and future—and to craft reflections that radiate Infinite potential. Together, we build a space where our infinite mirrors liberate us, empowering us to redefine our worth as Black women. Subscribe to I’m Talkin to You, I’m Talkin to Me Too for soul-stirring conversations that inspire us to heal, shine, and embrace our true selves.

Categories: Society & Culture

Tags: black women's stories, dating and relationships, emotional healing, family trauma, Generational silence, mother-daughter relationships, personal growth, resilience, self-discovery, story telling podcast, vulnerability

Join us for interviews with experts and thought leaders about topics related to purpose, resilience, and human values. Explore questions like: How can we live our lives with more purpose? How can we create good and lasting habits? How can we live more conscientiously? What is our potential? We dive into these topics—and many more—as we discuss the pressing dilemmas of our time and ideas that science is just starting to uncover.

Categories: Education, Science

Tags: advice, Authors, beinghuman, Books, courage, expertise, humanism, Motivation, Psychology, research, resilience, science, values

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water – the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.

Categories: Business, Education, Health & Fitness

Tags: burnout, control, doctors, productivity, professionals, resilience, stress, wellbeing, workload, Workplace

Whether it’s health, career, relationships, finances or family. Life doesn’t always go as planned. But that doesn’t mean that in those unplanned moments, crises, challenges or downright devastations your dreams can’t come to fruition. Sometimes it’s the detours that take us to a destination we never could have dreamt of. Pete and Kim Vargas have seen their share of “plot twists”. They’ve been hit forwards, backwards and while it could have been easier to stay down and let their circumstances end the desires and dreams they had in their hearts they chose to continue. They chose to stand back up. Join Pete and Kim each week as they share stories of their own, as well as everyday people, talk about how their “plans” didn’t go so perfectly. However, through adversity, they came to discover their Not So Perfect Plan was indeed perfect for their story. Learn how to take life’s challenges, and start seeing them as an opportunity to grow, stay strong and become resilient.

Categories: Education, Religion & Spirituality

Tags: failure, family, forgiveness, grit, heartache, hope, inspiration, resilience, sadness, silverlining, struggle, success, trials

The Mind Over Matter Podcast shares insights into all things Mental Health & Well-being that are relatable and actionable. Hosted by Mind Over Matters’ CEO, Luke McLean, each episode will dive into topics such as Self-care, happiness, mindfulness, relationships etc and will show you simple ways to get out of autopilot and live a happier and healthier life. Let’s take the power back! Jas Rawlinson is an Australian mental health empowerment speaker, book writing mentor, and best-selling author of the internationally renowned book series “Reasons to Live One More Day, Every Day”. As a survivor of family violence and sexual assault, Jas understands deeply the barriers that often hold people back from living life to the fullest, and is passionate about empowering others to use their past adversities as stepping stones to a brighter future. In 2016, inspired by her own background with family violence, she co-founded Brisbane’s first permanent memorial for domestic violence victims and their families. Highly regarded for her sensitivity when reporting on taboo topics, Jas is often requested to speak on social justice issues such as suicide prevention, mental wellbeing, domestic violence, and human trafficking. Endorsed by high-profile names including Kevin Hines, Professor Patrick McGorry, and Royal Flying Doctors QLD, she has been featured across various media such as ABC News, Authority Magazine, Non-Fiction Authors Association, NZ Herald, and News.com.au. In this episode Jas & Luke talk about her personal journey of rising from a suicidal teen victim of family violence, to a bestselling author, mental health speaker, mum and wife, how she thrives as a highly sensitive and anxious person, as well as how she overcame PTSD, how to goal set and self-care despite struggling with anxiety (including the power of gratitude journaling and ‘brain dumping’) and powerful stories of triumph over adversity from her book series ‘Reasons to Live’ (featuring global influencers like L-FRESH The LION and Kevin Hines, as well as everyday Aussies). Jas has offered Mind Over Matter listeners a $100 discount on any of her mentorship options. You simply need to quote ‘mind over matter’ in the application form. (https://jasrawlinson.com/write-to-inspire-apply-now/) This episode is brought to you by Muse. Muse will show you how your brain, heart, breath, and body did from moment to moment through simple, easy to understand graphs and charts. To help keep you motivated and improving, Muse also gives you points, goals, challenges and bonuses to strive for. With every session you earn points, and can adjust your goal to fit your needs. Head to (bit.ly/mindovermatter-muse) where you can view their range of products and for mind over matter listeners you can receive $75 a Muse 2 bundle + 1 year subscription.

Categories: Education, Health & Fitness

Tags: addiction, anxiety, bestmentalhealthpodcast, business, depressionpodcast, depressionpodcasts, meditation, mentalhealth, mentalhealthpodcast, mindfulness, resilience, selfcare, selfimprovementpodcast, sleep, stress, wellbeingpodcast

I created this podcast to share the amazing stories of women and the many times they had no choice but to be brave. These stories are meant to inspire, give hope, and empower other women. I believe that by sharing our stories, we allow ourselves to heal and also help others. Everyone’s story matters and by sharing it you just never know who you will inspire to keep pushing through. We were all made on purpose for a purpose.

Categories: Arts, Education

Tags: bravery, bravestories, empower, hope, inspiration, purpose, resilience, scared, strong