Random Self awareness Podcasts

Meaningful conversations about the things that matter most to people: their purpose, identity, and direction in life. How can we find meaning and mission in a restless world? How can we make good and wise decisions? How do we find the path that leads us to discover the deepest desires of our hearts and our aspirations to make the world a better place? This podcast is designed to help you examine these questions and to explore the terrains of self-awareness, self-development, and self-gift. Hosted by Fr. Dan Groody, Vice President and Associate Provost at the University of Notre Dame. Sponsored by the Inspired Leadership Initiative at the University of Notre Dame. To learn more, go to heartsdesiresocialchange.com and ili.nd.edu.

Categories: Religion & Spirituality

Tags: Meaning, purpose, self awareness, social change, spirituality, values

Notes for an Awesome Life with John Spence takes you beyond the boardroom into the habits, reflections, and small decisions that can help you create more clarity, resilience, and balance in your life.

This show features one of the world’s top leadership thinkers, John Spence, named by the American Management Association as one of America’s Top 50 Leaders to Watch. John has lectured at more than 90 universities, including MIT, Stanford, Cornell, and Wharton, served as CEO of five companies, and advises organizations from startups to the Fortune 10.

But here, he’s not talking about business strategy. He’s sharing the principles, stories, and reflective tools that help people live more joyful, successful, and yes…awesome…lives.

Every episode delivers candid conversations about failure, resilience, and growth. You will also hear practical strategies to align your life with your values and stories that prove it’s never too late to design your life with purpose.

Follow now and start your journey toward an awesome life, one decision at a time.

Categories: Education

Tags: achieving your goals, becoming your best self, how to live your best life, personal growth podcast, self awareness, self improvement podcast, Self-Help Podcast

Keep Your Life on TRACK is a podcast where practical and actionable guidance is shared for the aspiring and current migrant. Helping you you navigate the process of pursuing your goals and thriving in a foreign land while taking care of yourself. With the underlying values to everything we do being Trust, Responsibility, Accountability, Collaboration and Kindness.

Categories: Business, Education

Tags: emotional health, mental-health, mindfulness, physical health, self awareness, self care, self-love, soul connection, soulful, soulful connections, spirit care

We build human organisations. We believe the future of organsations is human-centred, but the bottom line dictates that leaders can’t risk untried programmes with unclear benefits. These short, guided mindfulness meditations were first taught to NHS hospital staff as part of the Mindfulness-Based Organisational Education (MBOE), which is an evidence-based programme. It’s taught to organisations and communities to empower people to create a more human and sustainable world. These meditations offer a dual purpose: The ‘how’ and the ‘why’. They are a great place to start and our book, Social Mindfulness: A guided to mindfulness meditations from Mindfulness-Based Organisational Education, goes into greater depth. Social Mindfulness: A guided to mindfulness meditations from Mindfulness-Based Organisational Education is available from www.mindfulnessconnected.com/shop/social-mindfulness

Categories: Technology

Tags: active listening, adaptation, agency, anthropology, autonomy, business, climate change, cognitive bias, community, Compassion, courageous conversations, decision-making, effective communication, emotional intelligence, empathy, empowerment, ethics, humanness, Identity, listening, MBOE, Meaning, Mediation, meditation, mindfulness, Mindfulness-Based Organisational Education, mitigation, organisations, perspective, Psychology, purpose, reducing bias, self awareness, social, social cohesion, social identity bias, social inclusion, social leadership, social mindfulness, social psychology, sociology, sustainability, teal organisations, Transformation, wellbeing, Wisdom

A spiritual exploration of our deepest desires and how understanding them can make us happier human beings.

Categories: Religion & Spirituality, Society & Culture

Tags: biblical, christianity, Desire, formation, God, personal growth, personality, self awareness, soul, spirit, spirituality, theology

As humans, we just want to be okay. But most of us have forgotten how. Or rather, we have forgotten how to find this feeling within ourselves so we look to the outside world to provide it for us. And this works great – so long as you do the right thing, say the right thing and look the right way 100% of the time to everyone you ever meet and their dog. Hi! I’m Laura Hudson. A seasoned “okayness outsourcer”, I’ve decided it is time to bring things in-house because well…it’s exhausting needing everyone else to be okay with us and I have a sneaking suspicion life could be a whole lot more enjoyable if we figure out how to provide this for ourselves.Whether you struggle with perfectionism, depression, anxiety, addiction, disordered eating or you just feel like your mind seems to make life unnecessarily hard, this podcast is for you. Because spoiler alert: all of these seemingly different “problems” are just our mind’s well-intentioned (but misguided) solutions for ONE problem – we all just want to be okay but we’ve forgotten how to do that for ourselves. So join me as we talk to guests from all walks of life about how this phenomenon manifests in their life and how they are figuring out how to be okay (so that everything else doesn’t have to be)

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: addiction, anxiety, depression, eating disorder, happiness, mental-health, Perfectionism, self awareness, Self-Improvement, spirituality

Welcome to It’s Hard — a sober curious podcast + community that has authentic conversations allowing people to learn, grow and feel less alone as they reimagine their relationship with alcohol. Join me, Utah based Sober Twenty-Something, Paige Boner (yes, that is really my last name + yes the podcast name is 100% intentional), for authentic, raw, and fun conversations about something that a lot of us are navigating, our relationship with alcohol. The sober curious movement picked up after 2020 and now has become a nationwide phenomenon. People of all ages and backgrounds are actively choosing not to drink. However, the sober community is still mostly centered around those who struggle with alcoholism and addiction. There is room for more content regarding the active choice to stop drinking. With every episode, my mission is to showcase a world where it is normal to say no to a night out, wine with dinner, and a hangover Saturday morning. I hope you feel seen and understood through my show, to know you aren’t alone in the journey to reimagine your relationship with alcohol. I am not an expert, just learning right alongside you and hoping to find community in the hard stuff. Join me for new episodes every Monday — I hope these make mondays a little less hard. @itshardpodcast // www.itshardpodcast.com

Categories: Health & Fitness, Society & Culture

Tags: be better, boldness, bravery, community, conversations, do better, friendships, Fun, Funny, hardship, Honesty, irony, mental-health, relate, relateable, relationships, self awareness, self help, self reflection, Self-Improvement, social media, struggles, vulnerability

We all have that Inner Voice; right? What does yours say to you? What do you really want to say but fear holds you back? The podcast where ‘oversharing’ isn’t a thing…. Join host Jennifer McKenzie & guests speaking their truth, getting down to the nitty gritty about all things life, mental health, dating, relationships, addiction, parenting & more… Expect- Unfiltered, raw, inspiring and motivational conversations with people from all walks of life sharing stories, nuggets of wisdom & knowledge so you can implement this into your own self healing journey. Jen also opens up about her own struggles, being diagnosed ADHD at 40, childhood trauma, surviving suicide attempts, recovering from addiction, homelessness-her spiritual awakening that saved her life and facing mental health head on! Jen is a straight talking- no fluff Self Development Coach, Holistic Teacher/Trainer, Author, Speaker, Creative and owner of Lunar Spirit Wellbeing Limited. We have a gift for you- Download our e-book Understanding the Mind/Body Connection and Our Emotions https://lunarspiritwellbeing.com Connect with Jen here https://linktr.ee/jennifermckenzie

Categories: Education, Health & Fitness

Tags: addiction, Alternative Medicine, anxiety, anxiety help, baby loss, conscious living, deep healing, emotions, energy healing, guidance podcast addiction podcast, health, help podcast, holistic health, hormones, inner voice, life coaching, meditation, mental health podcast, mental-health, mentalhealth, Mindfullness, mindset, Motivation, over 40, over come self sabotage, podcast on mental health, Recovery, seeking help, self awareness, spiritual, spirituality, subconscious mind, that inner voice, therapist, therapists show, therapy, trauma, uk health, uk mental health, uk podcast, uk therapists, voices in my head, wellbeing, your inner voice

The Confidence that Converts™ Podcast is hosted by Candace Sheppard: The entrepreneur, educator, and expert trainer obsessed with elevating your visibility through the brilliant bond between your image, brand, and business. Her goal is not to give you information but take you through transformation by developing your skills in communication, sales, influence, and leadership. The show is for visionary entrepreneurs and leaders deep in the work of developing themselves and their businesses as they grow beyond the “next level”. Its content is geared toward all those navigating through the process of self-awareness & self-mastery to build an image and identity that displays true confidence, inside & out of business. The episodes are a mix of topics covering business advice, relationship insights, wellness & well-being, lifestyle shifts, and more. All cultivated and created to help you become the self-actualized leader you’ve always been, one who operates without limits online, offline, and on camera. Enjoy!

Categories: Arts, Business, Education

Tags: adaptation, business education, candace sheppard, Coaching, confidence that converts, confidence that converts podcast, creative, entrepreneurs, entrepreneurship, growth, growth mindset, multipassionate, partnerships, personal development, principles, professional development, relationships, self awareness, self image, self mastery, self-discovery, small business, values

Where humor meets professionalism. We’re all about making moves in all avenues of life. From your career goals, discussing social strategies, to the inner workings of one’s self and those around you. We are the Push Play Podcast.

Categories: Business, Comedy, Society & Culture

Tags: advice, business, career, comical, Culture, Funny, goals, Guidance, humor, improvement, Insight, inspirational, john legend, lifestyle, Motivation, Motivational, organization, Podcast, pop culture, productivity, push play, push play podcast, self awareness, self help, Self-Improvement, Society, The Rock, witty, young entrepreneur

“Easier said than done”, can sum up the emotions of embarking on a personal development journey. On the Prepare to Impact podcast, we will be covering topics ranging from starting a personal growth journey all the way to you are a leader expected to grow a team dynamic in a work place. If your goal is to strive for progress and keep moving forward, then you have found the perfect place of solace for yourself. Welcome in!

Categories: Business, Education, Society & Culture

Tags: accountability, goal setting, leadership, mindfulness, mindset, personal development, personal growth, self awareness, team building, teamwork

In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by physical therapist Bettina M. Brown. With two cancer scares of her own and the knowledge that she is more susceptible to breast cancer due to genetic testing, she understands the unique experience of dealing with cancer firsthand.

With a focus on the wheel of life, from relationships to finances, the podcast offers practical advice to help listeners navigate this unique experience and live a fulfilling life beyond cancer. So hit subscribe and get ready to choose a life aligned with your light!

The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT-LANA, and are for entertainment, with no medical advice provided. For full terms and conditions, please see www.IntheRisingPodcast.com

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: balancing mind and soul, boundaries, breast cancer, breast cancer recovery, healing after breast cancer, healing after cancer, healthy relationships, postive self-talk, self awareness, self care, self-love

By seeking the stories of our ancestors, we find our own. Through the lens of genealogy, host Heather Murphy invites you to embark on a transformative quest of self-discovery, enabling you to cultivate self-awareness, forge meaningful connections, and embrace a life filled with resilience and joyful authenticity. Be inspired to take your own journey into the branches of your family tree, illuminating the stories of your ancestors and empowering you to discover your true self. Through research, personal anecdotes, and expert insights, we explore how knowing the stories in our roots can reshape our identities and change how we see the world and our place in it.

Categories: Education, History, Society & Culture

Tags: ancestors, ancestry, connection, Family history, family-tree, genealogy, generations, History, Identity, self awareness, Stories

The iamthepossible® podcast is the place where possibilities become perspective! Our mission is to share perspectives on life, that give life, to what’s possible in life!

Categories: Education, Religion & Spirituality, Society & Culture

Tags: confidence, happiness, Identity, inner peace, self awareness, self help, Self Worth, self-love

A podcast dedicated to establishing solid foundations for spiritual growth and soul fulfillment. With Aline Ra M, spiritual guide and healer.Learn more: alineram.comGet your free eBook “What Is Spiritual Growth?” at alineram.com/spiritualgrowth

Categories: Religion & Spirituality

Tags: clarity, connection, devotion, fulfillment, joy, meditation, mindfulness, Philosophy, self awareness, spiritual progression, spirituality, yoga

The Chaise Lounge is a show exploring the truth about relationships and dating. The host is a down to earth, sarcastic, straight shooter who focuses on getting at the truth. Relationships are hard enough and with all the games and lies they are nearly impossible. So pull up a chair, get comfortable and join the conversation. WARNING: Only the TRUTH is allowed. Drawing from personal experiences and 20+ years’ experience as a Clinical Therapist, Chandra B is passionate about helping people find their truth and improve their current or future relationships. Love, Laugh and Learn relationship building tools, techniques and advice.

Categories: Education, Health & Fitness, Society & Culture

Tags: communication, forgiveness, How to Date, how to improve relationships, How to resolve conflict, infidelity, intimacy, self awareness, sex, trust

What do you imagine when you think of a leader? Is the customary vision of the powerful politician or business leader still entirely relevant today? In these recent times of massive political and economic upheaval, it appears that society’s faith in its traditional leaders is at its lowest ebb: for many they’re no longer a source of support or trust, and as a result people have started looking elsewhere. In this series of short films, Open University experts nominate their own ‘Unlikely Leader,’ from Russell Brand to Olympic boxer Nicola Adams, challenging our assumptions about the meaning of Leadership and encouraging us to think differently about just what makes a ‘great leader’. As conventional leaders continue to let us down, the ‘Unlikely Leaders’ might just be our salvation.

Categories: Education

Tags: adaptibility, authority, bi-sexuality, business, challenger, Composer, Conductor, dedication, Education, enthusiasm, entrepreneur, genuine, Honesty, humanity, Humble, Humility, independent. Nicola Adams, Integrity, Kwendo Kor, Leaders, leadership, leeds, Maryam Bibi, modest, music, NASA, Nobel Prize, OLYMPICS, orchestra, pakistan, passion, Peter Drucker, physics, politicians, Politics, Richard Feynman, russell brand, science, self awareness, Simon Rattle, spiritual, sport, unassuming, unconventional, understanding, Unlikely, vision, Women's Boxing, women's rights

“We All Got A Story”One of the hardest issues is feeling like there is no hope when our personal life gets Rocked. Learning from others helps with perspective to keep fighting.

Categories: Business, Education, Society & Culture

Tags: be great, Branding, Business Mind, Learn from others, learning, mind set, personal development, personal growth, Personal Transformation, self awareness, self-development, Self-Improvement, self-love