In each episode of Book Smart, co-hosts and personal development junkies Melissa and Em share what they learn and love from one of their favorite self-help books. Whether discussing the latest best-seller or a blast from the past — on topics like happiness, success, habits, relationships, growth, and change — Book Smart is here to help you read your way to a better you.
Tags: Books, personal development, Reading, self care, self help
Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, loss of family, weight loss, physical and psychological abuse, and many other issues that prevent the human spirit from becoming the best possible representative of itself. In other words, we celebrate the triumphal human spirit. Interviewed Jason Carter. Jason is a podcaster, author, husband, father, and entrepreneur who struggled for decades with depression and alcoholism before beginning the journey to recovery. In his new memoir, To Hell I Ride: When a Life Examined Became Worth Living (Lioncrest Publishing, Jan. 2022), he takes an unflinching look into the darkest corners of his past and how he found clarity—and ultimately redemption—on a reflective road trip from Texas to Telluride. Years ago, most people assumed Jason lived a normal, happy life. (And certainly, on the surface, this was true.) He had a remarkable wife, three great kids, and a spacious house near the country club. So, why was he engaging in suicidal ideation on his morning run? What no one realized was that, for 30 years, he had also lived with a combination of excessive drinking, deep-rooted insecurity, and depression that was taking a significant toll. That is, until one fateful therapy session. After discussing his thoughts of suicide with his psychiatrist, Jason was forced to address his drinking head-on and reevaluate the effect it was having on his mental health—and the trajectory of his life. That’s when he piled his family into their Suburban for a 17-hour road trip to Colorado, simultaneously taking a parallel journey down memory lane to confront the memories that had influenced his descent into despair. This time, he would choose to take a different path. In To Hell I Ride, Jason recounts how the insidious presence of alcohol crept into every fabric of his life, while also confronting personal demons that still haunt him today. Determined and darkly comedic, he bares it all with brutal honesty to dispel the taboo of speaking about alcoholism and empower others to know they are not alone in their struggle. Jason is the founder and president of Pilot/Runner Communications, specializing in creating meaningful communication strategies and connective content for VCs, startups, and early-stage companies. He holds a B.A. in English from Texas Christian University and attended a graduate screenwriting program at UCLA. Jason currently lives in San Antonio, Texas, with his wife and three kids. I encourage everyone to purchase his books, listen to his podcast, follow him, and be transformed by his insights. Everyone has a story, and this is his story. Below are the sites that house his work. https://www.thejasoncarter.com/ (https://www.thejasoncarter.com/) https://www.instagram.com/jdc_sa/?hl=en (https://www.instagram.com/jdc_sa/?hl=en) https://www.youtube.com/channel/UChhIlrEZ7BjehujmNspXKIA (https://www.youtube.com/channel/UChhIlrEZ7BjehujmNspXKIA) https://www.tiktok.com/@thejasoncarter (https://www.tiktok.com/@thejasoncarter) https://www.facebook.com/jasondcarterSA (https://www.facebook.com/jasondcarterSA) https://anchor.fm/jason-d-carter (https://anchor.fm/jason-d-carter) https://twitter.com/thepilotrunner (https://twitter.com/thepilotrunner) https://www.pilotrunner.com/ (https://www.pilotrunner.com/) Visit our Threads of Enlightenment store: https://threads-of-enlightenment.myshopify.com/ (https://threads-of-enlightenment.myshopify.com/) We shop worldwide to find some of the highest-quality and some limited hard-to-find products online for you. We work closely with many suppliers to get the lowest prices. Enjoy our store!!!!!!.
Categories: Education, Religion & Spirituality, Society & Culture
Tags: Awakening, Awareness, define enlightenment, desires, divine, enlightened, Enlightenment, manifest, meditation, mindfulness, personal growth, self care, Self Enlightenment, self help, Self-actualization, Self-Improvement, spiritual, Stillness
My mission is to guide women on their journey toward discovering their unique talents and gifts, so they can intentionally create a life that is Bold, Big, and Bad while embracing audacity in every step they take. I believe that every woman has the power to live life on her own terms, building on her strengths, and daring to be different.
No matter where you are on your journey, this show is here to support you through the tough times, help you identify your purpose, and release what’s holding you back.
I’m your host, Vaneese Johnson-The Boldness Coach™ and I am excited to take you on the journey of self-discovery and transformation.
Categories: Business, Education, Health & Fitness
Tags: business women, career women, entrepreneurship, purposeful living, self care, self-empowerment, women entrepreneurs
Manifest Your Dream Life! Roxy Lee is Mindset & Manifestation Coach and the brainchild behind the 360˚ Method, her signature approach to manifestation. Raw, unfiltered and unapologetic, Roxy discuses self-improvement and self-development like you’ve never heard before! Sometimes brash, often overly passionate, Roxy delivers her unique and unabashed message with a side of tough live and healthy serving of humor. The big sister you never knew you needed, Roxy is dedicated to helping you achieve your wildest dreams. Whether you are building confidence, manifesting a specific person or learning how to practice self love, the Roxy Talks Manifestation Podcast has got you covered boo! Overhaul your life in just 1 month with the 30 Days of Alignment Challenge at www.roxytalks.com and join Black Moon Society at www.facebook.com/groups/blackmoonsocietygroupFollow on Instagram and Facebook at @RoxyTalks and Twitter at @RoxyBeTalkin
Categories: Education, Religion & Spirituality, Society & Culture
Tags: dream life, how to manifest, Law of Attraction, manifest a specific person, manifestation, personal development, positivity, raise your vibration, self care, self-empowerment, Self-Improvement
Influencers aplenty, memes a dime a dozen, self-help books lining the shelves of bookstores, and YouTube tutorials for every tip under the sun and it’s still never enough. Why do the messages like “You’re the hero of your story” and “Trust yourself” still lead to anxiety, fear, uncertainty, and despair for most women? Andrea Burke will sit down with a different guest each week to discuss things like mental health, beauty, women in the church, “toxic” relationships, Instagram influencers, and so much more. We invite a guest each week to talk about big cultural issues and what the Bible has to say to those things. We know in Christ we truly are good enough for this never enough world.
Categories: Religion & Spirituality
Tags: andrea burke, beauty, Bible, girl, good enough, gospel, lore ferguson wilbert, reformed, self care
WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. … Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it’s a wild ride through the Woo Woo Verse. Follow us on Insta @woowooverse or visit https://www.woowooverse.com *** The content on the Woo Woo ‘Verse should not be taken as a substitute for medical advice or professional treatment. The content here is for informational and entertainment purposes only, and because each person is so unique, please consult your appropriate healthcare professional for any medical questions or to seek further support.
Categories: Education, Religion & Spirituality, Society & Culture
Tags: #carolinemyss, #conspirituality, #philopshy, #wholesquadvibratinghigher, addiction, anxiety, astrology, australia, Awakening, best podcast, chakra, church, crystals, Elevation, energy, girls, goop, Healing, intuition, kirileigh lynch, life, love, lynette arkadie, mamamia out loud, medium, mediumship, mentor, mindfulness, Motivation, New Age, oprah, Philosophy, psychic, Recovery, retrograde, self care, soul, Spiritguides, spiritual, SpiritualJourney, super soul, tara brach, the woo woo verse, Transformation, wellness, woowoo, yoga
Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! 😀
Categories: Education
Tags: Education, fitness, health, nutrition, self care, teachers, teaching, wellness
Self-Care Secrets, the podcast where you will get a full tool belt of action steps you can take daily to put yourself at the top of your priority list, having more to give to the world. This podcast consists of interviews with some of the most influential success stories who will share their TOP secret tips with you.
Categories: Education, Health & Fitness
Tags: family health, kindness, self care, self-care sunday, well being
This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.
Categories: Religion & Spirituality
Tags: Black women, health, holistic, manifestation, mental-health, mindfulness, self care, self-love, spirituality, wellness, women, women of color, yoga
Say It With Me is a podcast dedicated to making space that affirms living inspired and aligned. Tune in weekly for conversations on healing, self-care, spirituality, and personal development. Be sure to subscribe so you don’t miss an episode and share the love and light with those around you!
Categories: Education, Health & Fitness
Tags: Affirmations, alignment, Black podcast, Decor, finances, mental-health, self care, spirituality, wellness
Aging Well: Finding Beauty in the Gray is a podcast for everyone in or approaching the retirement years. There’s a lot to unpack here apart from the financial planning component, and we’ll do just that. We’ll explore new interests, priorities and goals and finding purpose for ourselves and in our relationships. Join me each episode as I share stories and chat with guests learning to live their best next act, lives. Have a question or comment? Please reach out to me, Hugh Willard, at willowwaycreations@gmail.com or via any of the social media links at the top of this page.
Categories: Arts, Health & Fitness, Society & Culture
Tags: aging, creativity, health, intergenerational, relationships, Retirement, self care, seniors, Stories, transitions, well being
One Big Caper is an episodic, bite-sized chat about the adventures of two dreamers and storytellers, all the way from show business to what most see as the common or mundane daily experience. It is created for dreamers and storytellers by dreamers and storytellers. Athena Patacsil is a former principal Las Vegas Showgirl who has become a valuable and inspirational resource for graceful femininity and empowerment the world over. Phelyx Hopkins is better known as Professor Phelyx, a touring comedic mentalist who uses tricks to reveal truths in his funny and amazing shows. As partners in all things, this duo explores the shiny, sparkly stuff that made them stars of the stage and how that part of themselves can’t be muted, even when simply shopping for groceries in the suburbs of Denver. In this program, they explore life on stage, backstage, and off stage. Subjects like love and relationships, parenting, friendships, business, entrepreneurship, fashion, lifestyle, travel, design, self-care, psychology, non-traditional gender roles, finding adventure in all things, are explored from their very unique and often differing perspectives.
Categories: Arts, Society & Culture
Tags: design, entrepreneurship, fashion, life adventures, lifestyle, love, partnerships, performers and relationships, Psychology, self care, show business, travel
To deal with the climate crisis, we need to deal with ourselves. We are called upon to marshal the full force of our humanity, if we expect to succeed. This show brings you news and information on energy and the climate – framed by stories, poems, and discussions about our values and choices. Because, when we care about who we are, we care about what we do. And, when we understand who we are, we understand what to do.
Categories: Education, News, Society & Culture
Tags: appalachia, climate, climate depression, climate news, eco-anxiety, eco-grief, eco-happiness, energy, energy efficiency, energy news, ethics, fables, Philosophy, Psychology, self care, Self Management, Stories
My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day.
Categories: Education, Health & Fitness
Tags: a better life, a good life, achievement, anxiety, Appreciation, Athlete, attitude, blessing, boss, brain, brain health, breath-work, business, calmness, celebrity, challenge, change, Children, Commando Steve, dave jorna, determination, do life better, Eddie woo, Education, emotional intelligence, entrepreneurship, exercise, expert, family, Fear, fitness, Grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, Kids, Laura Geitz, lead, leader, leadership, life, life hacks, livin, living, Mat Rogers, Meaningful Life, meditation, meeting, meetings, mental health days, mental-health, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, Personal Trainer, Podcast, positive, positive attitude, positivity, productivity, purpose, purposeful life, resilience, running, school, science, self care, Self Worth, signature strengths, sleep, social, Steve Willis, stress, stress release, struggle days, student formation, student leadership, students, success, successful, teacher formation, Technology, values, volunteering, wellbeing, wootube, worth, worthwhile life, you are enough
In the Podcast from the Mom Blog, TheShortestTallman.com, the conversation is extended as Maggie chats about all things motherhood.
Categories: Kids & Family
Tags: balance, mom, mommy, parenting, Parenting advice, parenting tips, self care, self-love
These short episodes are bursts of motivation coupled with specific, actionable tips and strategies you can implement immediately to help you create an even better day than yesterday. And, when you do this enough, you will soon be doing your life even better. The topics I dive into include confidence, happiness, presence, self-worth, and much more, plus you will hear short messages from some of the most popular guests on the do life better podcast. If you enjoy these episodes, please make sure you subscribe and leave a rating and a review.
Categories: Education, Religion & Spirituality
Tags: achievement, anxiety, Appreciation, Athlete, attitude, be your own coach, blessing, boss, brain, brain health, breath-work, business, calmness, celebrity, challenge, change, Children, dave jorna, determination, do life better, Education, emotional intelligence, entrepreneurship, exercise, expert, family, Fear, fitness, Grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, inner strength, interview, Kids, lead, leader, leadership, life, life hacks, livin, living, matthew ames, Meaningful Life, meditation, meeting, meetings, mental health days, mental-health, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, Personal Trainer, Podcast, positive, positive attitude, positivity, productivity, purpose, purposeful life, resilience, running, school, science, self care, Self Worth, signature strengths, sleep, social, stress, stress release, stronger than you know, struggle days, students, success, successful, Technology, values, volunteering, wellbeing, will to live, worth, worthwhile life, you are enough, you are the average of the 5 people you associate with the most
Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul’s desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Categories: Health & Fitness, Religion & Spirituality, Society & Culture
Tags: acim, cassandra bodzak, entrepreneurship, inspiration, lightworker, magic, manifestation, meditation, Rituals, self care, self help, self-love, soul talk, spiritjunkie, spirituality
Elsa Eli Waithe and Coree Spencer are not doctors. But they are two funny people who have gone through some stuff, and came through smarter and stronger. Now they’re sharing the secret to better living through THC.
Categories: Comedy, Health & Fitness, Society & Culture
Tags: addiction, black lives matter, Comedy, feminism, lgbtq, mental-health, self care, social justice, standup, therapy
Talk About Cancer is a podcast of stories from cancer patients, survivors, caregivers, and family members. The host, Serena Hu, talks to her guests about their emotional journeys with cancer and what happens to the relationships in their lives after a cancer diagnosis. They will often explore how culture and faith shape each person’s experience of cancer and grief. You will find diverse perspectives, honesty, and wisdom in these stories to help you deal with cancer and its aftermath. http://talkaboutcancerpodcast.com
Categories: Health & Fitness, Society & Culture
Tags: cancer, caregiver, inspiration, mental-health, patient, self care, story, storytelling, support, Survivor, treatment, wellness
This is Personal is a platform for discussing topics dealing with personal growth, interests, and opinions. Think of this as a safe space to do some self-reflecting, while also getting a good laugh in from time-to-time. Host Dria D speaks on relevant and relatable topics, and ensures that it’s okay to take things personal.
Categories: Health & Fitness, Leisure, Society & Culture
Tags: black, faith, Funny, growth, media, Movies, music, opinion, personal, self care, tv