Random Self care Podcasts

To deal with the climate crisis, we need to deal with ourselves. We are called upon to marshal the full force of our humanity, if we expect to succeed. This show brings you news and information on energy and the climate – framed by stories, poems, and discussions about our values and choices. Because, when we care about who we are, we care about what we do. And, when we understand who we are, we understand what to do.

Categories: Education, News, Society & Culture

Tags: appalachia, climate, climate depression, climate news, eco-anxiety, eco-grief, eco-happiness, energy, energy efficiency, energy news, ethics, fables, Philosophy, Psychology, self care, Self Management, Stories

Join Shohreh Davoodi, a self-trust coach for queer folks, for a podcast that celebrates what’s possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone. Through educational solo episodes and vibrant interviews with diverse guests from the LGBTQIA+ community and other marginalized groups, Shohreh engages in conversations about identity, sexual orientation and gender, self-doubt and shame, boundaries, vulnerability, resilience, self-care and community care, social justice, and more. This podcast invites you to stop living according to “shoulds” and step into your motherf*cking magic instead. New episodes are released every other Tuesday.

Categories: Education, Health & Fitness, Society & Culture

Tags: boundaries, brave, courage, resilience, self care, self-compassion, self-doubt, self-trust, Shame, social justice, vulnerability

Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.

Categories: Health & Fitness, Leisure, Society & Culture

Tags: beauty, burnout, converational, conversations, Culture, decluttering, eco-conscious, fitness, gardening, health, home design, improvement, inspiration, intentional living, interviews, journaling, meditation, mental-health, mindfulness, minimalism, organization, self care, self help, simplifying, sleep, Storage, stress, sustainability, vision, wellness, yoga

We all know parenting isn’t as easy as it seems on social media. Join the unfiltered conversations as we discuss the nitty gritty of motherhood, so you never have to feel like you’re in this alone! Welcome to Mamas & Mimosas, where we value community OVER competition and aim for progress NOT perfection! We are Janelle, Roni, & MaryAnn, together we have 8 kids -between the stages of infancy to teenagers. This is a safe place for moms to be vulnerable about their struggles. To cheer on the sweet victories and learn ways to balance it all -by sharing humbling experiences and listening to empowering interviews. Whether you’re a brand new mama, a seasoned vet, or simply thinking about starting a family, YOU have a place in this tribe! We’re here to encourage, inspire, and support -while respecting each other’s unique differences. Let’s figure out this mom life together! Tune in every week for a mixture of topics on Parenting, Relationships, Self Care, Health & Fitness, Business, & Personal Growth.

Categories: Kids & Family, Society & Culture

Tags: business, Health & Fitness, motherhood, parenting, personal growth, relationships, self care

A show dedicated to warning you against the dangers of isolation, fear of failure & pursuing undesirable certainty & control, Reclaiming Your Identity is an extension of my quest to show you how to break through your subconscious mental blocks & to help you appreciate & own your own vulnerabilities. I’ll share my tips to help you to become larger than your anxieties, to gain clarity, to be courageous & to take action. As an authentically vulnerable person, I share both my own- & other people’s stories of resilience & triumph, & I’ll explain to you how to really get things done.

Working globally as a High Performance Identity Coach with men who identify as having any disability & are looking to reconstruct & reclaim their identities, I’m now seeing the horrific aftermath of the 2020 Pandemic & the severe decline of male mental health. This is the result of a disconnection from reality, from identity, from life. Close your eyes & take a minute to think about how you are really feeling inside. You are not the same person now that you were in March 2020. How much has the pandemic changed you, & is this for better, or for worse? Now, open your eyes, find your courage to own your vulnerabilities, & begin to make the changes that you know that you need to do.

Join me every Monday for advice on how to really value yourself, how to find the right support, & how to Reclaim your Identity.

Support this show http://supporter.acast.com/reclaiming-your-identity.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Health & Fitness

Tags: coach, Coaching, coronavirus, covid, depression, Education, Identity, imposter, lockdown, mentor, pandemic, personal development, self care, self-development, Self-Improvement

Welcome to Sacred Success with L’Erin Alta, the podcast where we explore the themes of ambition and ease for smart, successful. In this series, we delve into practical strategies and insights to help you prioritize self-care, cultivate ease, and build a sustainable lifestyle that supports your greatest dreams. We cover topics such as healthy boundaries, nurturing well-being, and finding balance to help you achieve your goals with more joy and fulfillment. With a focus on mindfulness practices and self-reflection, we guide you on a journey of self-discovery and personal growth. So, if you’re seeking to pursue your dreams without sacrificing your well-being and want to build a lifestyle that supports your greatest ambitions, this is the podcast for you!

Categories: Business, Religion & Spirituality

Tags: business, entrepreneurship, self care, success, wellbeing, women

Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul’s desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.

Categories: Health & Fitness, Religion & Spirituality, Society & Culture

Tags: acim, cassandra bodzak, entrepreneurship, inspiration, lightworker, magic, manifestation, meditation, Rituals, self care, self help, self-love, soul talk, spiritjunkie, spirituality

A podcast focused on bringing wellness, support, and wisdom to new motherhood in the modern world. Erica Ignjatovic and Jhoanna Marissa, two longtime friends at different points in their motherhood journeys, build a modern baby registry tech platform for new moms and speak with experts who make sense of the multidimensional journey to matrescence—through planning, pregnancy, postpartum, and new motherhood. Hear relatable stories and expert perspectives that make motherhood more enriched. Expect friendly, sincere conversation, mixed with a healthy dose of sarcasm and wit.

www.littlehoneymoney.com

Categories: Education, Health & Fitness, Kids & Family

Tags: family, fertility, mom, motherhood, new mom, new motherhood, parenting, parents, postpartum, pregnancy, pregnant, self care, wellness

Host of the Spotify top 100 Health & Fitness podcast with over 5.2 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal experiments to guide you to more heavily invest in your own happiness and personal success.

Categories: Health & Fitness

Tags: additional income, business, cannabis, Cannabis Industry, cbd, Coaching, controlling your life, drive, Education, empathy, encouragement, entrepreneur, entrepreneurs, hard work, Hemp, hustle, inspiration, investments, life, life coach, m, mental-health, mind, mindfulness, mindset, mindset podcast, motivated, motivated mind, motivated minds, Motivation, Motivational, patience, perspective, self care, self help, Self-Improvement, success, the best mindset podcast, the motivated, the motivated mind, underdog mindset

Welcome to the Lifted Podcast! Hosted by Helen Denham, this is a place for us to talk about what we’re doing every day to raise our vibration and understand ourselves more deeply as energetic beings and co-creators.

Visit www.helendenham.com and IG @helendenham_ for more!

Categories: Education, Religion & Spirituality

Tags: 5d, aliens, astral travel, Awakening, consciousness, dreaming, eating well, healing journey, health and wellness, psychic abilities, quantum physics, raise your vibration, self care, self-discovery, spirituality, the great awakening

Turn your power ON with the Turn Yourself ON podcast so you remember WHO you ARE. I’m Marina J and I’m a #1 best selling author, psychic life coach and speaker who has helped thousands of people for over 24 years, heal their life back to fabulous – because YOU ARE FABULOUS. Together we’re going talk shadow work, emotional and metaphysical healing and all things ascension! You can reach me at MarinaJ.net for my coaching, courses and my #1 best-selling book, Turn Yourself ON. Are you ready to turn yourself ON? Let’s begin!

Categories: Education, Health & Fitness

Tags: Coaching, empowerment, Enlightenment, Healing, meditation, mindfulness, personal development, self awareness, self care, self-healing, self-love, spirituality

My name is Dave Jorna, and my mission is to help people live their lives a little better each and every day. I enjoy chatting with people about the latest and best tips, strategies, and habits that help you be happier, healthier, and more purposeful, and I’m sharing these with you on my podcast. Please rate and review the podcast if you enjoy it. Let’s do life better each day.

Categories: Education, Health & Fitness

Tags: a better life, a good life, achievement, anxiety, Appreciation, Athlete, attitude, blessing, boss, brain, brain health, breath-work, business, calmness, celebrity, challenge, change, Children, Commando Steve, dave jorna, determination, do life better, Eddie woo, Education, emotional intelligence, entrepreneurship, exercise, expert, family, Fear, fitness, Grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, interview, Kids, Laura Geitz, lead, leader, leadership, life, life hacks, livin, living, Mat Rogers, Meaningful Life, meditation, meeting, meetings, mental health days, mental-health, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, Personal Trainer, Podcast, positive, positive attitude, positivity, productivity, purpose, purposeful life, resilience, running, school, science, self care, Self Worth, signature strengths, sleep, social, Steve Willis, stress, stress release, struggle days, student formation, student leadership, students, success, successful, teacher formation, Technology, values, volunteering, wellbeing, wootube, worth, worthwhile life, you are enough

Sorry, I’m on Break is a podcast dedicated to giving ourselves, and you, permission to take the breaks you need! We’re on break–and we hope you are too!

Categories: Education, Health & Fitness, Society & Culture

Tags: advocacy, black, Black Girl Magic, Books, Culture, Education, law, mental-health, News, Politics, self care, self help

How to embrace our shadow and unconscious material to help move toward wholeness and greatness. Through the use of storytelling, tips, psychology, and featured guests, this podcast explores uncomfortable aspects of our inner landscape, life in general, growing up, and all things in between. No BS, no games: just real, honest, and raw solidarity. This shows brings the understanding that life is indeed challenging. No parts are bad parts and all aspects of ourselves deserve attention and care. Join me, Chloe Lionheart, a doctoral student in clinical psychology and avid befriender of shadows, on the adventure of a lifetime. If you’re ready to get out of your own way and to live the life you deserve, this show is for you.

Categories: Education, Health & Fitness, Society & Culture

Tags: Darkness, inspiration, mental-health, Psychology, self care, Self-Improvement, shadow, shadow work

Do you have an obsession with all things related to skin and beauty? Or are you simply curious to find out more about what treatments you could have done? Come and listen to Ella’s educational helpful tips and tricks to help you navigate the wide world of aesthetics and skincare.

Categories: Arts, Education

Tags: beauty, self care, skin, skin clinic, skincare, wellness

A podcast where Brooklyn B turns her own experience into listener advice. Trust that this second-year college student has been there and done that (probably more than once). Look no further, and come Sit Back & Chat.

Categories: Society & Culture

Tags: advice, college, confidence, drama, girl talk, High School, issues, relationships, self care, self-love, teen, teenager

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.

Categories: Religion & Spirituality

Tags: Black women, health, holistic, manifestation, mental-health, mindfulness, self care, self-love, spirituality, wellness, women, women of color, yoga

The safe space podcast where we discuss being human & connect over the stuff that makes us feel alone. Every episode we’ll tackle validating the human experience to show you just how awesome, sane, and not alone you really are.

Categories: Education, Society & Culture

Tags: conversation, emotional health, life coach, mental-health, opinion, self care, therapeutic