Random Selfcare Podcasts

A podcast about spirituality, self empowerment, art and evolution. From modern witchery to adventures of consciousness, sex magic and chi 101, dominate your fears and manifest.

Categories: Education, Religion & Spirituality

Tags: art, badgirl, badgirls, Coven, domination, domu, Education, emotion, energy, feminism, girlpower, growth, Pagan, paganism, school, selfcare, selfhelp, wicca, Wiccan, Witch, witches

Are you a mom who is ready to live a truly E.P.I.C. life? A few months before a big milestone birthday, host Julie Neale, a life and leadership coach, community builder and mom to two high-energy boys, decided to stop sidelining her dreams and become the hero of her own journey. She created this show to help light her way by gathering words of wisdom and lessons learned from other mothers further ahead on their quest. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, engaging mindfully with their children (E), passionately and purposefully making a difference beyond their family (P), investing in themselves (I), and connecting to a strong support network (C). Come along with Julie and you are sure to find some treasures of your own.

Categories: Kids & Family, Society & Culture

Tags: 627651, family, inspiration, motherhood, parenting, personaldevelopment, purpose, selfcare, selfhelp

Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don’t Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Categories: News, Society & Culture, TV & Film

Tags: abelleinbrooklyncelebritydatingdemetrialucasdontwasteyourpretty, lifecoach, michelleobama, popculture, relationships, selfcare, selfesteem, wellness

You should not navigate midlife alone. Find out what other 40-something women are thinking, feeling, and doing to get connected and inspired. It’s never too late to pivot, reach for a goal, and create a midlife you love. Join host Christy Maguire and her 40-something guests to discuss goals, aging, self-compassion, friendship, parenting, mindset, and more. Let’s bust some negative stereotypes along the way. Please hit subscribe, leave a review, and share with a friend!

Categories: Society & Culture

Tags: 40s, emptynest, midlife, midlifewomen, perimenopause, personaldevelopment, personalstories, selfcare, SelfCompassion

WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this podcast by Working Against Gravity. Inside WAG Nutrition takes a unique approach to self-development by connecting the dots between nutrition and mindset through personal and relatable insights from WAG coaches and special guests drawing from their experiences coaching thousands of clients around the world. Learn more at: http://www.workingagainstgravity.com

Categories: Health & Fitness

Tags: countingmacros, happiness, health, macrotracking, mindset, nutrition, nutritioncoach, nutritioncoaching, relationships, selfcare, selfdevelopment, selfhelp, stress, wellness

A Whole New You Podcast was created to uplift and empower women to take charge of their health and wellness. Join us as we offer weekly tips and conversation about nutrition, self-care, mindset, fitness, and clean living.

Categories: Health & Fitness

Tags: awholenewyou, cleanliving, detoxification, fitness, kimmaravich, lauriebittel, mindset, nutrition, selfcare

You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics. With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

Categories: Health & Fitness

Tags: Abundance, anxiety, coach, codependency, depression, diet, exercise, exhausted, family, Fat, fatloss, fitness, health, help, lifecoaching, mindset, parenting, personaldevelopment, selfcare, selfesteem, SelfMastery, selfworth, stress, StressReduction, success, support, tired, training, Wealth, weightloss, wellness, women

Welcome to the “Liberate Your Life” podcast, where we embark on a journey to awaken your soul and guide you towards profound fulfillment. Each episode dives into the ancient wisdom of Ayurveda, sparks spiritual inquiry, and explores holistic wellbeing. Join us for enlightening conversations with renowned experts, seasoned practitioners, and individuals who have journeyed towards self-discovery. Learn from their experiences and insights on Ayurvedic principles, spiritual practices, and various healing modalities. This podcast is more than just listening; it’s an invitation to turn inward, discover your true self, and unlock your highest potential. Tune in and be inspired to transform your life. Connect on Instagram @sattvawellnesscenter Book a Free Consult www.sattvawellnesscenter.com/book Intro and outro music: NRYN – Prayers (ft. Matia Kalli) – nryn108.bandcamp.com

Categories: Health & Fitness, Religion & Spirituality

Tags: AncientWisdom, ayurveda, ayurvediclifestylepractices, ayurvedicprinciples, enlighteningconversations, experiencedpractitioners, Freedom, fulfillment, highestpotential, HolisticHealing, holisticwellbeing, innerfocus, InspirationalStories, renownedexperts, selfcare, selfdiscovery, selflove, somatichealing, somaticpractices, soulawakening, spiritualinquiry, spiritualpractices, transformativejourney, traumahealing, trueself, wholeness

Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”

Categories: Business, Health & Fitness, Leisure

Tags: #entrepenership, #wellnessindustry, #wellnesstips, beauty, bestself, bossbabe, goals, Healing, healthandwellness, holistic, meditation, mindfulness, nutrition, retreat, selfcare, skincare, spa, wellbeing, wellness, workout

THIS is Legit Motherhood is all about real and raw motherhood. This podcast will open up the world of motherhood to those who are soon to be moms, new moms, and even seasoned moms to all the things that make motherhood hard and chaotic, but also the freakin’ awesome and beautiful parts of it too. I wanted to start this podcast because I wanted to create a place for moms to remember who they are, what they are doing and capable of, and know that they are absolutely not alone in this journey. Join me as I interview other moms in all different mom situations that you will surely find relatable. I also share some of my motherhood stories and experiences with you because surely I’m not the only one who’s had a screaming kid in the grocery store or ordered pizza again because it was a long busy day with the kids. Listen along…and remember you are LEGIT mama!

Categories: Kids & Family, Society & Culture

Tags: familydynamics, familylife, firsttimemoms, laboranddelivery, mompreneurs, motherhood, parenting, postpartum, pregnancy, selfcare

Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life’s stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you’re wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women’s hormones and busting through weight loss resistance. From dealing with all the craziness that comes with midlife to embracing the strength that comes with age, she’s here to be your trusty sidekick through thick and thin. Our mission? Well, it’s pretty simple: we’re here to dish out practical solutions to those hormone-related puzzles that can drive you crazy, especially when perimenopause and menopause roll around. Expect to hear advice you can actually put into action, insights from the pros, and conversations that might just blow your mind. Step into episodes filled with enlightening conversations alongside experts, thought leaders, and fellow warriors united in their quest to optimize women’s health. Ready to explore the vast universe of hormones and how they impact every little corner of your life? Yep, that’s what we’re all about. We’re not afraid to shake things up, arm you with real tactics, and empower you with the knowledge to own your health journey. So, don’t be a stranger! Tune in, hit that subscribe button, and let’s dive headfirst into this thrilling adventure of transformation and empowerment. Get set to uncover the roadmap to becoming the best version of yourself – from the inside out. New episodes are released every Saturday! Take the free hormone quiz over at https://karenmartel.com

Categories: Health & Fitness

Tags: diet, digestion, hormones, hypothyroid, keto, ketogenicdiet, menopause, paleodiet, perimenopause, selfcare, stress, Thyroid, weightloss, weightlossresistance, womenshealth

Mindset, Mental Health & Everything Life Throws At You

Categories: Health & Fitness

Tags: mindset, mindsetcoach, selfcare, selflove

Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra on her personal postpartum odyssey as she navigates motherhood with humor and grace, inviting you to share in the joy, challenges, and triumphs. In this safe haven, celebrity parents bare their souls, experts share invaluable wisdom, and stigma dissipates. Brace yourself for a rollercoaster of emotions, a dash of comedy, and a whole lot of heart. Welcome to a podcast that’s not just a journey—it’s an EmotionAL adventure!

Categories: Comedy, Health & Fitness, Kids & Family

Tags: alessandratorresani, anxiety, bipolar, Comedy, depression, Funny, health, mentalhealth, mentalhealthawareness, MentalIllness, selfcare, selfhelp, stress

Welcome to the Medium Well podcast with Sara Weinreb, your host and guinea pig. Medium Well follows Sara’s adventures and misadventures with navigating transitions, embracing uncertainty, and figuring out what it means to be human on this very fine and often confusing planet. Along the way, Sara openly (like, really openly) speaks to everyone from spiritual guides to career coaches, accomplished entrepreneurs and healers, consultants and creatives, all in hopes of finding her way to Medium Well.

Categories: Health & Fitness

Tags: Herbalism, selfcare, selfdiscovery, spirituality, sustainability, wellness

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!

Categories: Education

Tags: creative, discover, Meaningful, photographytip, selfcare, selfexpression

In a world where so many women have shed past notions of what being a mom looks like, who can listeners turn to for real talk on soulful motherhood? Through this weekly podcast, host, Nicole De Leon, a long-time surfer, teacher, yoga instructor, adventurer and now new mother, seeks to candidly talk about the realities of modern motherhood, especially as it affects the pursuit of one’s own interests while remaining a soulful parent. In this podcast, guest moms will share inspiring stories of how they persisted in living out their truest passions and purpose in spite of – and often as a result of – adversity and struggle. Nicole’s hope is that through this podcast mothers will be encouraged to believe in their dreams and prioritize joyful lives in order to teach their children to do the same.

Categories: Health & Fitness, Kids & Family

Tags: entrepreneurship, family, mamas, moms, motherhood, parenthood, parents, selfcare, selfhelp

Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you’re always on edge and can’t quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism – it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there – right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home – and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, nervous system regulation, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -＞ www.michellegrosser.com Connect -＞ hello@michellegrosser.com The Calm Mom Collective – https://www.facebook.com/groups/themotherhoodvillage Instagram -＞ @michellegrosser.coach – https://www.instagram.com/michellegrosser.coach/

Categories: Education, Kids & Family

Tags: anxiety, boundaries, burnout, mindset, MomGuilt, momrage, motherhood, overwhelm, peoplepleasing, selfcare, selflove, spirituality, worklifebalance

The Fearless Women’s Podcast is a podcast for women who are stuck in their lives and are looking to reconnect with themselves. We all have experienced times that have knocked us down, but how can we educate and empower ourselves to get back up, to reclaim our power, and pursue the life we truly want? Inspired by Women who have come before her such as Rachel Hollis and Brene Brown. Support this podcast: https://podcasters.spotify.com/pod/show/fearlesswomensmentor/support

Categories: Health & Fitness

Tags: advice, birthfit, Body, bodyimage, Chiropractic, Coaching, connection, consulting, dreams, empowering, empowerment, fitness, girls, goals, growth, inspire, intention, life, love, meditation, mentoring, mind, mindset, Motivation, nutrition, positive, powerful, relationships, selfawareness, selfcare, selfpreservation, strong, vision, wellness, woman, women