Random Selfcare Podcasts

The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field. Whether you’re a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you. The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession. From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom. Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood. Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine. Join the conversation and become a part of our community of strong, resilient, and successful medical moms. If you’re ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships- You’re in the right place! #MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoach

Categories: Kids & Family, Society & Culture

Tags: balance, MomGuilt, motherhood, pandemicparenting, parenting, selfcare, TimeManagement, worklifebalance

Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it’s a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.

Categories: Education, Kids & Family

Tags: Anger, anxiety, Books, entrepreneur, female, healthy, holisitichealth, innerchild, marriage, meditation, mentalhealth, mindfulness, mom, momhumor, momlife, motherhood, parenting, relationship, selfcare, selfimprovement, selflove, sex, spirituality, vegan, womenempowerment

Powered by Family Caregivers of British Columbia and hosted by Bill Israel, “Caregivers Out Loud” will explore the ways in which the role of a caregiver can be both rewarding, while also emotionally, psychologically, and physically taxing. By sharing stories of caregivers and insight from community experts, we bring you perspective and connection, and ensure that you have support and balance from inspired caregivers, who are caregiving out loud. Please share this podcast with family and friends who could also benefit from hearing these stories. Discover more episodes and find more caregiving resources at https://www.FamilyCaregiversBC.ca or call the Family Caregivers of BC Caregiver Support Line toll-free in BC at 1 (877) 520-3267.

Categories: Health & Fitness, Society & Culture

Tags: caregiver, caregiving, family, medical, selfcare

Our biggest lessons in life come from imperfect moments. That is why “well, not perfect” is an honest yet encouraging phrase often heard inside Audrey Grunst’s therapy practice, Simply Bee. Everyday we face messy, difficult and real life problems and striving for growth rather than perfection is the healthiest mindset to have. On this podcast, you will hear experts share their personal and professional experiences that aim to inspire and humble listeners to examine their own mindset through a therapeutic lens that only a mental health expert can offer. Join us and learn how our guests are breaking stigmas, raising awareness, providing support—and overall taking action to make this world a more mental health inclusive place, despite the process being…well, not perfect.

Categories: Health & Fitness

Tags: entrepreneur, female, lifestyle, mentalhealth, motivationalspeaker, Perfectionism, positivity, selfcare, therapist, wellness

The most actionable + real beauty industry podcast. The aim of Hairstylist Rising is to bring business, life, marketing and social media education to all hairstylists and make hitting the next level in your career attainable, no matter what that is. There are more options than ever before when building your dream career in the beauty industry. What you need is the mindset and marketing strategy to get you closer to your dreams and goals, faster. On Hairstylist Rising you will hear interviews from hairstylists, salon owners, suite stylists, business coaches, independent educators, brand educators and other beauty professionals and business owners who have carved out their own path to success and can inspire you to do the same. You will also get actionable mini trainings that will help you take the steps to mindful marketing in your business and finding ultimate fulfillment in your career and life. I’m Jodie Brown and I can’t wait to take you inside the world of hairstylists that are rising.

Categories: Arts, Business

Tags: beauty, Branding, business, gettingclientswithsocialmedia, haireducation, haireducator, hairsalonsocialmediamarketing, hairstylist, hairstylistbranding, hairstylistbusiness, hairstylisteducation, hairstylistmarketing, hairstylistmoney, hairstylistpodcast, happyhairstylist, independentbeauty, independentsalon, independentstylist, instagramforhairstylists, marketing, microsalon, Mindful, mindset, openingasalon, openingasalonsuite, salon, salonbranding, salonbusinessplan, salonconsulting, saloncontentforsocialmedia, salonmarketing, salonowner, salonsocialmedia, salonsocialmediaideas, salonsuite, salonsuites, selfcare, smallsalonowner, socialmedia, spaowner, stylist, wealthyhairstylist

The Jen Z Podcast: It’s all about people! My podcast features great conversations with fascinating people sharing experiences, illuminating the life events that shaped their growth, the challenges that built their character, and the goals that have inspired their successes. You’ll get to meet people from all walks of life and all areas of expertise, from favorite neighborhood business owners who helped create communities, to internationally accomplished athletes and entertainers who understand determination and motivation, to health and wellness experts committed to improving how we take care of ourselves and each other. There’s something for everyone and anyone — and it’s always free-flowing, fascinating, and fun!

Categories: Health & Fitness, Society & Culture

Tags: business, empowerment, fitness, health, inspiration, interviews, life, lifestyle, Motivation, people, personalgrowth, selfcare, Stories, wellness

Coffee o’clock Podcast, the show that brings you JOY and INSPIRATION with special guests from all around the world who have an amazing story and expertise to evolve your personal and professional life.

Categories: Business, Education

Tags: businesstips, ComfortZone, entrepreneurship, inspiration, inspirationallifestories, lifestyle, marketingtips, mentalhealth, selfcare, selfimprovement, speakingtips, spirituality

Your Yes Life Now Podcast is the place to come to when you are ready to say yes to your dreams so that you can lead the way and light the way for others. Each week you will hear from incredible guests who are here with one mission, to give you the tools, tips and their secrets that have helped them say yes to building their dream life and will help you do the same. It’s time to say yes to your curiosity, yes to your ambition, yes to your fear, Yes to your dreams and a big Helz yes to living and designing a life of passion, purpose, gratitude, and joy.

Categories: Business, Education

Tags: detox, flourishing, happiness, inspiration, joy, Motivation, moving, Perfectionism, petra, petrakolber, PositivePsychology, selfcare

Welcome to Ski Cap, Hoodie, and Shorts! This podcast is a project for you and I to learn together as we go along. It will touch on different topics and may act as a way to be thought provoking, be background noise or company for you, or just be something comforting to listen to. Topics include but are certainly not limited to travel, food, technology, education, sports, life, trivia, and topics that are miscellaneous, variety, and potpourri too! Feel free to jump around and listen to the episodes that interest you the most and then may circle back for other episodes that you might want to hear. Like life, this will be a work in progress! (The episodes seem to get better as they go along if I do say so myself.) Thank you for joining me!

Categories: Education

Tags: Education, family, Food, government, History, life, Politics, Recipes, selfcare, Technology, travel, trivia

Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.

Categories: Comedy, Health & Fitness

Tags: Abundance, astrology, Comedy, houseplants, selfcare, tarot, wellness

From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, spotlighting changemakers who are trying to make the world a better place. She will also be featuring inspiring guests whose mission and message will help you navigate change smoothly and productively and help you shed your fear of change.

Categories: Education, Health & Fitness

Tags: change, ChangeIsGood, changeitup, changeitupradio, changetheworld, empowerment, empowerwomen, grow, inspiration, lifechanges, lifetransitions, Motivation, paulashaw, personaldevelopment, selfcare, selfhelp, transitions, women

WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this podcast by Working Against Gravity. Inside WAG Nutrition takes a unique approach to self-development by connecting the dots between nutrition and mindset through personal and relatable insights from WAG coaches and special guests drawing from their experiences coaching thousands of clients around the world. Learn more at: http://www.workingagainstgravity.com

Categories: Health & Fitness

Tags: countingmacros, happiness, health, macrotracking, mindset, nutrition, nutritioncoach, nutritioncoaching, relationships, selfcare, selfdevelopment, selfhelp, stress, wellness

Begins with my personal journey of healing. I will talk about things that I go through in life and how I overcome them. There will be a guest speaker, every so often to tell us their story. I hope other will listen and be able to relate and realize that they aren’t alone. We all struggle but we can also overcome anything. Especially if we do it together.

Categories: Education, Health & Fitness

Tags: Healing, health, inspiration, journey, lifecoach, love, Motivation, positivity, selfcare, selflove, story

Welcome to On and Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes we’ll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom, and power that resides in within us all.

Categories: Health & Fitness, Religion & Spirituality

Tags: personaldevelopment, selfcare, spiritualdevelopment, spiritualeducation, spirituality, yoga, yogaeducation, yogahistory, yogaphilosophy, yogapractice

Two Christian moms in different stages of life – stay at home Ashley with young children and Claudine in midlife with an empty nest. Together, we talk about the struggles we all face as women including overwhelm, mom guilt, frustrations in parenting and marriage, building confidence and managing our minds and emotions. We have overcome depression and anxiety and have found success in creating peace filled and joy filled lives. From chaos to coaches, we have embarked on a journey to share all we’ve learned with you. With real, raw, and faith-filled conversations we bring hope, insight and weekly tips so, you too, can rise up and let your light shine bright.

Categories: Education, Health & Fitness

Tags: christianity, confidence, goals, growth, health, lifestyle, marriage, mindset, motherhood, parenting, relationships, selfcare, selfhelp, selfimprovement, selflove, spirituality, wellness

If there’s anything all moms need, it’s a cheerleader! Someone to help them Get It Together when family life feels more like family strife! Meet Eirene – a full-time mom cheerleader! As a nationally renowned parenting coach, Eirene works with moms all around the country and teaches them how to rock motherhood with ease and humor. Tune in to the podcast to hear from every kind of mom about every kind of parenting challenge (and if you were wondering, yes, even celebrity moms are just like us!). Podcast guests – from famous moms to stay-at-home moms – will share all about their stumbles and successes in a no-holds-barred conversation about parenthood. In her signature straight-shooting style, Eirene will share loads of tips and tricks for mastering being a mama and creating a happy, thriving family. Expect to laugh, to cry, and to be entertained on your path to putting the “ME” back in “MomME!”

—————————————————————

Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Kids & Family, Society & Culture

Tags: Chicago Parent, ChicagoLife, ChicagoMom, coach, familytime, GetItTogether, GITMom, Mom Hacks, mompreneur, parent, Parent Blog, parenting, Parenting advice, parenting tips, selfcare

Resiliency and self-care have always been essential to those in the caring professions. As the pandemic endures, tending to one’s own well-being is perhaps more important than ever for nurses. Join host Maddy Pearson, chief nursing officer and senior vice president of Clinical Services at Brigham and Women’s Hospital, as she interviews guests about trauma-informed care, sleep health, moral distress, joy and other topics to help nurses prioritize wellness and build resiliency. Guests will reflect on their own experiences and provide resources to support other nurses on the journey toward resiliency. We hope that these conversations provide ideas and inspiration for you to start or continue making self-care a regular part of your routine.

Categories: Education

Tags: brighamandwomenshospital, Nurse, nurses, nursing, resiliency, selfcare, wellbeing, wellness

Feeling down, stuck, or both? Need to overcome negative patterns and negative self-talk? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and success. Subscribe today because Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. With millions of downloads and over 10 years of episodes, join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? Get your free trial of premium access at AffirmationPod.com. Sending much light and love!

Categories: Health & Fitness

Tags: Affirmations, health, meditation, personaldevelopment, positivity, selfcare, selftalk, visualization