Random Selfcare Podcasts

Helping new therapists, health and wellness practitioners and new parents nurture their own self care and personal growth to continue shining their light bright onto the world. Offering practical and doable tips on creating a positive growth mindset and daily self care rituals for therapists, counselors, health and wellness practitioners, and new parents. Self care for your personal and professional life. This first episode launches the self care today tomorrow podcast. In it, you will find information about what self care is, mindset and personal growth coaching, tips and strategies. There is also a call to action to learn from you on what self care topics you’d like to listen to on the self care today tomorrow podcast

Categories: Education, Health & Fitness

Tags: helpfornewtherapists, lifecoaching, mindsetforprivatepractice, personalgrowth, personalgrowthmindsetcoaching, selfcare, selfcarefornewcounselors, selfcarefornewmoms, selfcarefornewtherapists, selfcarefortherapists, startaprivatepractice

From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, spotlighting changemakers who are trying to make the world a better place. She will also be featuring inspiring guests whose mission and message will help you navigate change smoothly and productively and help you shed your fear of change.

Categories: Education, Health & Fitness

Tags: change, ChangeIsGood, changeitup, changeitupradio, changetheworld, empowerment, empowerwomen, grow, inspiration, lifechanges, lifetransitions, Motivation, paulashaw, personaldevelopment, selfcare, selfhelp, transitions, women

Dreams and Detours is a show about the life we thought we were going to have vs the one we are living. We all have a story. I share mine and I speak to others about following their dreams, or getting derailed entirely. And then getting back up again. Life is hard and messy and joyful. The choices we make in our 20’s and 30’s are not always the ones we want to stick with in our 40’s or 50’s. Inevitably we come to crossroads, more often than not. If we let fear hold us back, the result can be tremendous dissatisfaction. But if we take the leap toward our dreams, well then, the adventure really begins.

Categories: Education, Society & Culture

Tags: brave, career, Compassion, courage, detours, dreamer, dreams, fearlessliving, Grateful, happylife, healthyliving, lifecoach, love, Motivation, relationships, selfcare, soulfood, soulful, Transformation, wellness

Reclaiming culture as a vehicle for wellness and empowerment, Well Damn invites you to help co-create a future we can all get behind as Well Damn’s BIPOC female founder Morgan Lynzi, and her co-hosts, bring you interviews and conversations that are deeper than your average at the intersection of wellness and our current unpredictable culture. Each week the crew connects with experts, celebs, rebels, and mystics to uncover how we all can co-create our own version of a “well damn” good life and planet.

Categories: Society & Culture

Tags: climatechange, entrepreneurship, mentalhealth, music, Politics, popculture, selfcare, wellness

A show that explores healing and the expansion of our consciousness. We talk about all kinds of energetic modalities, therapies and ideas that bring us closer to our collective liberation. Cohosted by Ellen Wong, journey guide, and Samantha Williams, integrative energy therapist – the co-creators of We Are All Daughters, a quantum healing space dedicated to helping us reconnect to ourselves, our bodies, each other, and our Universe.

Categories: Education, Health & Fitness

Tags: health, holisticcare, mentalhealth, selfcare, soulcare, wellness, woowoo

Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you’re always on edge and can’t quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism – it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there – right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home – and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, nervous system regulation, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -＞ www.michellegrosser.com Connect -＞ hello@michellegrosser.com The Calm Mom Collective – https://www.facebook.com/groups/themotherhoodvillage Instagram -＞ @michellegrosser.coach – https://www.instagram.com/michellegrosser.coach/

Categories: Education, Kids & Family

Tags: anxiety, boundaries, burnout, mindset, MomGuilt, momrage, motherhood, overwhelm, peoplepleasing, selfcare, selflove, spirituality, worklifebalance

New: music, friends & experiences. We’re learning every week. #comeonthepod #champagnesunroom

Categories: Comedy, Education, Music

Tags: #comeonthepod, apple music, bebop, champagne sunroom, Comedy, Death Metal, deathcore, discover, discover weekly, Education, educational, edutainment, Entertainment, garage rock, garage rock revival, gnosticism, Hardcore, hip-hop, instrumental, jazz, latin, learning center, live, Lo-Fi, Metal, metalcore, music, Music Podcast, music review, MusicReview, musicreviews, mystic, New Music, parody, Podcast, POP, produced, punk, rap, release radar, review, reviews, selfcare, selflove, spirituality, spotify, stoner rock, Trap, weekly, weekly discover

A Whole New You Podcast was created to uplift and empower women to take charge of their health and wellness. Join us as we offer weekly tips and conversation about nutrition, self-care, mindset, fitness, and clean living.

Categories: Health & Fitness

Tags: awholenewyou, cleanliving, detoxification, fitness, kimmaravich, lauriebittel, mindset, nutrition, selfcare

Shame Piñata 💛 An interview podcast 💛 Stories of creating ritual 💛 Stories of creating meaning 💛 Stories of being human Charting on Apple Podcasts 🇺🇸 US 🇮🇳 India 🇨🇦 Canada 🇮🇳 India 🇦🇺 Australia Hear From People Who Have 💜 Honored a deep loss 💜 Used ritual to reinvent themselves 💜 Created a unique wedding ceremony 💜 Are experts in the field of ritual Listen If 💚 You’re feeling stuck 💚 You’re going through a tough time 💚 Something significant has happened and no one gets it Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes.

Categories: Religion & Spirituality

Tags: Circle, funeral, performanceart, ritual, selfcare, spirituality, transition, wedding, wicca, womensspirituality

The Tiny Time Big Results Podcast with Yasmin Vorajee will show you how to make every minute count in your business. By having a business aligned to your purpose, with a profitable business model, getting stuff done and make time for play in your business. Each week, we’ll be talking about alignment, marketing, profitability, productivity, business strategy, leadership, online marketing, self-care and more!

Categories: Business

Tags: BusinessStrategy, entrepreneurship, leadership, marketing, momentum, Money, onlinemarketing, productivity, profits, purpose, selfcare, TimeManagement

The Working Moms Playbook is finally here just for you! Do you often struggle with the swirling thoughts of how do I find my purpose and passion in life again? Are you a working mom, simply watching her life pass by, and putting those aspirational dreams on the backburner? Maybe you are a stay-at-home mom who has lost what makes you unique, and fun, and you have forgotten what amazing skills you have to offer the world. You could be a working woman making her way up the corporate ladder but feeling totally burnt out and unsure of the right next steps to take, or how to juggle it all. Or maybe you are a working mom who knows she wants to start her own business but has no idea the steps to take to see success quickly- because you know you do not have time to waste messing around, trying all the things, only to feel even more burnt out and confused. Don’t fear- Suz is here! My podcast is here to help support working moms (and working women in general) with everything from mindset and motivation to finding and discovering your true expertise and passion in life, marry the two together, and boom become the CEO of your life and business. If you want to learn how you can create and launch your own small business, working from home, generating extra income for your family, that fits YOU and your UNIQUE lifestyle, then this is the space of you! If you have already launched your business idea, but are struggling to get to the next level, and are about to give up on yourself again, then stop right here. Each episode is designed to help you take action on the most important steps and strategies for monetizing your skillset and creating the life you have always dreamed of… it’s time to take those daydreams and make them reality!

Categories: Business

Tags: beauty, Coaching, community, confidence, entrepreneurship, fitness, goals, health, motherhood, selfcare, selfimprovement, selfworth, sidehustle, WomenInBusiness, workingmom

The Rise Up Motivational Podcast serves the needs of those who needs a serious boost of motivation. Our weekly podcast centers around a range of topics from health and happiness, to productivity, forming new habits, personal development, and driving financial success. Follow me on Instagram at http://www.instagram.com/byronpringleofficial Support this podcast: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/support

Categories: Education

Tags: #coachwithbyron, #theriseupmotivationalpodcast, inspiration, lifecoach, mindsetcoach, mindsetgrowth, Motivation, Podcast, positivevibes, selfcare, selflove, success

Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that people love—whether it’s needlepoint, watching bad movies with friends, or cowgirl exercise classes—and asks experts and devotees why it makes them happy. She ends each show with an Indulgence: a recommendation listeners can enjoy with no remorse. There’s no such thing as a guilty pleasure when you learn to love it freely! To find out what’s good for you, listen to new episodes every other Friday.

Categories: Health & Fitness, Society & Culture

Tags: hobbies, interview, mentalhealth, nicholeperkins, pleasure, romance, selfcare, sex

Welcome to Teachers Talk Money, where a Millennial high school teacher and a Gen X elementary teacher get together to talk all things money. From salary scales to saving, investing, and self-care, Christy and Rachel are here to help teachers master their money.

Categories: Education

Tags: Budget, debt, educator, educators, Invest, investing, loans, Money, save, savings, selfcare, teacher, teachers

Welcome to the Trauma Chat Podcast with Laura Reagan, LCSW-C. This is a show for anyone who wants to learn about trauma – what it is, how it shows up in our lives and how to heal. Trauma is prevalent across the world, yet so often people don’t even realize they are affected by trauma. Trauma Chat is here to remind you that you are not alone, healing is possible, and help is out there for you.

Categories: Health & Fitness, Science

Tags: attachment, authenticity, Compassion, counseling, Healing, holistichealthcare, integrativementalhealth, mentalhealth, mindfulness, Perfectionism, Psychology, psychotherapy, relationships, selfcare, selfhelp, spirituality, therapy, trauma, worthiness, yoga

Are you a mom who is ready to live a truly E.P.I.C. life? A few months before a big milestone birthday, host Julie Neale, a life and leadership coach, community builder and mom to two high-energy boys, decided to stop sidelining her dreams and become the hero of her own journey. She created this show to help light her way by gathering words of wisdom and lessons learned from other mothers further ahead on their quest. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, engaging mindfully with their children (E), passionately and purposefully making a difference beyond their family (P), investing in themselves (I), and connecting to a strong support network (C). Come along with Julie and you are sure to find some treasures of your own.

Categories: Kids & Family, Society & Culture

Tags: 627651, family, inspiration, motherhood, parenting, personaldevelopment, purpose, selfcare, selfhelp

Welcome to Built By A Boss. On this smart, funny, enlightening and elevating podcast. You’ll hear unique origin stories and growth strategies from successful female founders and entrepreneurs who are leading conscious businesses with intention. Each episode is led by journalist and award-winning television producer, Evolyn Brooks and is designed to encourage women of all ages to disrupt their own creative process, take up space, be unapologetic, uplift each other, develop their deepest potential and execute their dreams. Connect With Evolyn Brooks: builtbyaboss@gmail.com

Categories: Business, Education, Religion & Spirituality

Tags: #blackwomenpodcast, Blackbusiness, blackentrepreneurs, blackpodcast, entrepreneurship, Motivation, motivationalpodcast, selfcare, startingabusiness, success, wellness, WomenInBusiness

“I want what SHE has” w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women’s voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to tell. It’s time to listen.

Categories: Arts, Health & Fitness, Society & Culture

Tags: activist, actor, artist, author, Builder, cancer, coach, Consultant, director, doctor, educator, entrepeneur, envy, female, feminism, feminist, Finance, girls, healer, health, Herbalism, herstory, i want what she has, localism, maker, mental-health, mother, musician, nonprofit, nutrition, Perseverance, selfcare, selflove, she, success, Survivor, vegan, witches, women, women supporting women, Writer