Random Selfcare Podcasts

Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topics such as managing expectations, asking for help, working with limitations, talking with your doctor, confidence, and self-care. Painiac features conversations with inspiring people across the globe who live with pain and thrive in spite of it. In each episode, Shelly shares simple and practical tools to help people reframe their relationship with pain and other challenging life experiences. To learn more, visit www.painiacpodcast.com.

Categories: Health & Fitness

Tags: chronicillness, chronicpain, health, meditation, mindfulness, painhelp, painiac, painmanagement, painpodcast, painrelief, selfcare, spoonie, wellness

BECAUSE OUR CHILDREN MATTER,

AND, BECAUSE YOU ALWAYS CAN,

LET’S SHARE OUR LOVE FOREVER,

ALWAYS LENDING A HELPING HAND!!!

BECAUSE OUR CHILDREN ARE OUR FUTURE,

WE DEARLY WANT THEM BLESSED,

PROFESSIONALLY, PERSONALLY, & WITH PURPOSE,

WE WANT THEM TO BE THE BEST…

____________________________________________________________________

Welcome to you all!! We are incredibly grateful to have you as part of our podcast family here at “Because They Matter.”

Please accept our deepest gratitude for choosing to spend your valuable time with us. It is both your encouragement and commitment that helps us in the creation of meaningful, impactful and inspirational episodes.

We created and launched “Because They Matter” with the intention of making a positive difference in the lives of children, who will be our future generations.

Our goal is to serve you and your family, forever providing content that deeply resonates with your interests and needs. And please don’t ever hesitate to share your ideas, guest interview suggestions, or future topics with us. We forever aim to serve you better and provide the content that resonates deeply with your interests and needs.

As we move forward on this exciting podcast journey, we invite you to continue being an active part of our team. We’re confident that you’ll join our conversations regularly, and that together, we can create a program that will inspire us all in our mission to support the children, parents and community that we’re proud to serve.

Again, our sincere thanks for choosing to be a part of our “Because They Matter” team. We are most honored to have you all on board, and we look forward to bringing you the most captivating and emotionally engaging episodes, in our efforts to make you and your family’s life as positive and rewarding as you could ever dream of.

With heartfelt gratitude,
The “Because They Matter” Team

Categories: Business, Education, Kids & Family

Tags: child, Children, Education, family, family support, help kids, mental-health, parenting, Scott Murray, selfcare, Stacie Martin

A podcast about spirituality, self empowerment, art and evolution. From modern witchery to adventures of consciousness, sex magic and chi 101, dominate your fears and manifest.

Categories: Education, Religion & Spirituality

Tags: art, badgirl, badgirls, Coven, domination, domu, Education, emotion, energy, feminism, girlpower, growth, Pagan, paganism, school, selfcare, selfhelp, wicca, Wiccan, Witch, witches

Welcome to On and Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student. In these episodes we’ll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom, and power that resides in within us all.

Categories: Health & Fitness, Religion & Spirituality

Tags: personaldevelopment, selfcare, spiritualdevelopment, spiritualeducation, spirituality, yoga, yogaeducation, yogahistory, yogaphilosophy, yogapractice

For the busy person who only has a few minutes (6ish) for meditation. And for everyone who wants to start their day with positive spiritual uplift and affirmation. Guided by Mary-Frances Makichen on Mondays, Wednesdays and Fridays. For more information visit www.maryfrancesmakichen.com.

Categories: Health & Fitness, Religion & Spirituality

Tags: affirmation, Awareness, Compassion, guidedmeditation, maryfrancesmakichen, meditate, meditation, mindfulness, scienceofmind, selfcare, spiritual, spirituality

Hey everyone this is hey heart 143 – with Nataly Tavidian, 143 means I love you, tell your own heart I love you. Together we’re learning to love ourselves and stay in love no matter what life throws at us. We are constantly evolving, changing, growing – emotionally, spiritually & physically, and we have to remember to check in with our own heart as we’re propelled forward. When you love YOUR own heart you heal better, you do better and you live a more fulfilled life.

Categories: Arts, Health & Fitness

Tags: heart, inspiringstories, interviews, journalist, love, manifest, PresentMoment, selfcare, selflove

Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most. It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present.

Categories: Health & Fitness, Religion & Spirituality

Tags: Breath, Breathwork, gratitude, love, meditate, meditation, MindBodySpirit, Mindful, Mindfullness, Podcast, practice, selfcare, spiritual, wellness, yoga

Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.

Categories: Business, Education

Tags: CreativeEntrepreneur, lifecoach, selfcare, selfhelp, selflove

God+Girl is not your average podcast, but a faith filled community and podcast helping you navigate the corner of healing and entrepreneurship God’s way. Here, you can expect to: * break free from toxic cycles * heal from a past that hurts like hell * overcome limiting beliefs by aligning your thoughts with His word * create your purpose * do everything that God has called you to do in life & biz don’t forget to leave a 5-star rating and review connect with me on IG https://www.instagram.com/thelexib/

Categories: Business, Education

Tags: Care, girl, God, godplusgirl, heal, healingfromtrauma, love, selfcare, spiritual, spirituality, traumasurvivor, traumasurvivors

THIS is Legit Motherhood is all about real and raw motherhood. This podcast will open up the world of motherhood to those who are soon to be moms, new moms, and even seasoned moms to all the things that make motherhood hard and chaotic, but also the freakin’ awesome and beautiful parts of it too. I wanted to start this podcast because I wanted to create a place for moms to remember who they are, what they are doing and capable of, and know that they are absolutely not alone in this journey. Join me as I interview other moms in all different mom situations that you will surely find relatable. I also share some of my motherhood stories and experiences with you because surely I’m not the only one who’s had a screaming kid in the grocery store or ordered pizza again because it was a long busy day with the kids. Listen along…and remember you are LEGIT mama!

Categories: Kids & Family, Society & Culture

Tags: familydynamics, familylife, firsttimemoms, laboranddelivery, mompreneurs, motherhood, parenting, postpartum, pregnancy, selfcare

Are you trying to take care of yourself in the midst of a zillion responsibilities? Are you trying to do right by your clients or patients without sacrificing yourself along the way? In the Well Helper podcast, Katherine King, PsyD, clinical psychologist and psychology professor, shares hard-earned wisdom and actionable strategies based on the real world experience of herself, her guests, and the best research evidence. If you’re a helping professional, or student helper, trying to flourish in your work, avoid burnout or compassion fatigue, practice mindfulness, communicate better, learn self care, dream bigger, or be a stronger leader, The Well Helper is here to help. For more, follow on FB/TW/IG @drkateking or check out www.drkateking.com.

Categories: Education, Health & Fitness

Tags: burnoutprevention, CompassionFatigue, graduatestudent, Healthcare, leadership, mentalhealth, mindfulness, physicianburnout, professionaldevelopment, selfcare

This podcast is for people who desire to become better and reach their fullest potential while navigating through life day to day. We will cover self care, faith, hardships, disappointments, relationships, work, and everything else that comes with life.

Categories: Religion & Spirituality, Society & Culture

Tags: encouragement, faith, millennial, selfcare, selflove, women

A Whole New You Podcast was created to uplift and empower women to take charge of their health and wellness. Join us as we offer weekly tips and conversation about nutrition, self-care, mindset, fitness, and clean living.

Categories: Health & Fitness

Tags: awholenewyou, cleanliving, detoxification, fitness, kimmaravich, lauriebittel, mindset, nutrition, selfcare

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.

Categories: Health & Fitness

Tags: antidiet, bodypositive, BodyPositivity, healthateverysize, nutrition, selfcare

This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, unfiltered, and real with people from all over the world regardless of their race, religion, nationality, skin color, language, or social circumstances. We dive deep into a heart-to-heart connection with the modern teachers, conscious leaders, global experts, influencers, and ordinary people. The intention for this podcast is to showcase the infinite variety of how human beings think and what they do to create happiness, fulfillment, self-realization, health, wealth, legacy, and overall, a truly spectacular life. We illuminate topics like wellness and wellbeing, human potential, conscious leadership, personal development, impact businesses, enlightened profits, authentic relating, health and sexuality, consciousness, happiness, and others. Did you enjoy the interviews? Feel free to share the episodes with friends, subscribe to the podcast and YouTube channel, and follow us on social media. And remember – You Are the Master of Your Own Life!

Categories: Education, Religion & Spirituality

Tags: Abundance, Awakening, badass, birth, business, conscious leaders, conscious living, conscious parenting, conscious relationship, consciousness, daily happiness, deepak chopra, Education, edutainment, Enlightenment, Fulfilment, full potential, happiness, Healing, health, health and fitness, health and wellbeing, human development, jay shetty, leadership coaching, leadership development, life, life coaching, love, marriage, marriage advice, meditation, mental wellbeing, mental-health, mindfulness, mindvalley, modern spirituality, Money, Mysticism, new earth, new world order, oprah, personal development, practical spirituality, purpose, relationships, sacred union, sahara rose, Self-Improvement, selfcare, selflove, sexuality, spirituality, tantra, timeless teachings, vishen lakhiani, wealth and wellbeing, wellness, wellness and wellbeing, yanafry, yoga, yoginiyana

You should not navigate midlife alone. Find out what other 40-something women are thinking, feeling, and doing to get connected and inspired. It’s never too late to pivot, reach for a goal, and create a midlife you love. Join host Christy Maguire and her 40-something guests to discuss goals, aging, self-compassion, friendship, parenting, mindset, and more. Let’s bust some negative stereotypes along the way. Please hit subscribe, leave a review, and share with a friend!

Categories: Society & Culture

Tags: 40s, emptynest, midlife, midlifewomen, perimenopause, personaldevelopment, personalstories, selfcare, SelfCompassion

Dreams and Detours is a show about the life we thought we were going to have vs the one we are living. We all have a story. I share mine and I speak to others about following their dreams, or getting derailed entirely. And then getting back up again. Life is hard and messy and joyful. The choices we make in our 20’s and 30’s are not always the ones we want to stick with in our 40’s or 50’s. Inevitably we come to crossroads, more often than not. If we let fear hold us back, the result can be tremendous dissatisfaction. But if we take the leap toward our dreams, well then, the adventure really begins.

Categories: Education, Society & Culture

Tags: brave, career, Compassion, courage, detours, dreamer, dreams, fearlessliving, Grateful, happylife, healthyliving, lifecoach, love, Motivation, relationships, selfcare, soulfood, soulful, Transformation, wellness

Welcome to Teachers Talk Money, where a Millennial high school teacher and a Gen X elementary teacher get together to talk all things money. From salary scales to saving, investing, and self-care, Christy and Rachel are here to help teachers master their money.

Categories: Education

Tags: Budget, debt, educator, educators, Invest, investing, loans, Money, save, savings, selfcare, teacher, teachers