Random Sleep Podcasts

Most people live in the exhaustion cycle of busy, beatdown, and burn out. Not a way to live. Do you want more tangible and usable energy within your day? Well, this is the exact purpose of The Energy Edge Podcast! We’re going to discuss key topics such as sleep, nutrition, and fitness with the goal of creating an energy edge. You will learn how to maximize each one at a practical and actionable level. We’ll also discuss breaks, downtime, and personal development. Each week, we’ll alternate between content and interviews that will motivate, challenge, and encourage you. You’ll be in and out and no one gets hurt but definitely more energy!

Categories: Business

Tags: Bryan Paul Buckley, business, energy, entrepreneur, fitness, health, High Performers, nutrition, personal development, rest, self help, sleep

Are you searching for a silent night and sound sleep. The Sleep in Heavenly peace is the perfect answer to the question of how to get a good nights sleep. Tapping into scripture and the heavenly power of music, this podcast is a great way to get to sleep and wake up feeling refreshed. With a variety of tracks to choose from, we have the cure to sleepless nights, and the answer to your prayers. Blessed are those who sleep like angels, so tonight try The Sleep in Heavenly Peace podcast and get a great nights sleep. Photo by Tom Fisk from Pexels

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5943338/advertisement

Categories: Health & Fitness, Religion & Spirituality

Tags: sleep, sleep meditation, sleep music, sleep prayer

Get better quality sleep with Tracks To Relax Guided Sleep Meditations, most relaxing way to end your day. Create a positive bedtime routine and fall asleep fast with our soothing bedtime meditations. Choose from a variety of relaxing sessions to help you drift off and get the rest you deserve. Listen on Spotify or your favourite podcast player app without ads in CD quality audio with a premium subscription details at www.TracksToRelax.com #sleep #bedtime #sleeping #bedtimestory #meditation

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Relax your mind and body as we remind you of how wonderful you truly are. This episode can help you discover a treasure within and unlock the unlimited potential of your unconscious mind as you relax and fall asleep.

This episode is brought to you by Better Help! Talk to a certified counsellor via text, phone or video chat and start feeling good again! Visit www.betterhelp.com/guidedsleep and save 10% off your first month!

Discover the latest in sleep information including the latest tech reviews and articles to help you discover how to get a better night’s sleep! Stop getting junk sleep and improve the quality of your sleep with www.Sleep.com

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Categories: Health & Fitness

Tags: bedtime, calm, insomnia, meditate, meditation, relax, relaxing, sleep, sleeping

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

Categories: Health & Fitness

Tags: anxiety, behappy, focus, guidedmeditation, meditation, mindfulness, sleep

Helping ourselves and others achieve better physical, mental, and financial health.

Categories: Business, Education, Health & Fitness

Tags: Financial Independence, fitness, growth mindset, health, investing, Lifestyle Optimization, meditation, nutrition, personal finance, sleep, wellness

Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medicine, Sleep Division. Dr. Xu explores inspiring conversations with guests from various fields, small business owners, students, parents, entrepreneurs, doctors, mental health workers, and more. With knowledge and tips around sleep, health, business, lifestyle, and relationship, you will discover more about yourself, which leads to a healthier mindset and the life you desire. ©DeepintoSleepPodcast 2019. These materials may be downloaded for personal use only. They may not be shared, distributed, or reproduced in any form or for any reason without express permission 👀SUBSCRIBE OUR EMAIL NEWSLETTER https://www.mindbodygarden.com/sleep 📝CHECK OUT THE SHOW NOTES https://deepintosleep.co ✨CONNECT WITH US https://www.instagram.com/dr.yishan https://twitter.com/dryishan

Categories: Health & Fitness, Science

Tags: health, insomnia, sleep, sleepapnea, sleepdisorders

you wanna be sleepy like a baby? this podcast is for you vous voulez dormir comme un bébé? ce podcast est fait pour vous

Categories: Kids & Family, Music

Tags: calm, nature, relaxation, sleep, sound, sounds, white

Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜
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Categories: Health & Fitness

Tags: bedtime, fiction, mindfulness, relax, sleep, story

Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we’ve got everything you need to be scared to sleep! Get bonus content on Patreon

Categories: Arts, Fiction

Tags: asmr, Crime, ghost, horror, relaxation, sleep

It’s time to sleep, so get really comfortable. Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, hypnotherapist and Hay House author. She creates high-vibe sleep meditations and life-enhancing sleep affirmations for you to drift into a deep and replenishing sleep. Nicky’s sleep meditations are designed to help people to heal, improve their well-being, divinely connect, develop intuitive senses, manifest, sleep well and much more. Visit: https://www.NickySutton.com

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Categories: Health & Fitness, Leisure

Tags: fall asleep, Metaphysics, sleep, sleep meditation, sleep meditations

A show filled with hints, tips and tricks on how to live life on an Even Keel. For those who meditate or maybe tried, loved it one day, hated it the next or maybe forgot why the heck they were supposed to do it anyway. Join me for real-life discussions on living a mindful life. It’s not all about sitting on a cushion, it’s about living life with purpose and passion. This podcast is about real, modern-day living where even without rainbows and unicorns, your life can still be spectacular. Listen in and start each week feeling less stressed, focused, empowered, grateful and ready to take on the world in your own peaceful way!

Categories: Education, Health & Fitness

Tags: cognativedecline, communication, entrepreneur, lifecoaching, Management, manifesting, meditation, memoryloss, mentalhealth, mindfulness, moms, parenting, relationships, sleep, stress

SO DREAMY is a podcast (or better yet, an “earsnack”!) made BY people who love talking about dreams, FOR people who love talking about dreams. If you don’t have someone in your life who LOVES to listen to your sleepy brain adventures and tell you about theirs, then this is the earsnack for you! If you do have someone in your life like that, then you’re lucky, and this is still the earsnack for you! Rachel and Hannah will read or play audio clips of their and others’ dreams and sleep walking/talking stories, and they might do some light armchair dream analysis (for which they are wildly unqualified!), but mostly their aim is just to have fun hearing and sharing sleepy brain tales! Send us your dreams and stories, either recorded audio or written out, to SoDreamySnack@gmail.com, or call and leave a voicemail (3-minute limit) at 312-600-5538. You can also connect with us through our “So Dreamy” Facebook group and on Twitter/Instagram: @SoDreamySnack.

Categories: Society & Culture

Tags: dreaming, dreams, sleep, storytelling

Relax, surrender, and access the wisdom of your inner voice. Alternating yoga nidra practices with conversations about the subconscious, this podcast aims to reconnect you back to your authentic self. We talk about both the spiritual and the science: the role of the nervous system & the subconscious mind in daily life, how to work with & reprogram them, and the vital journey of becoming our best selves. Because health and healing is multifaceted: physical, mental, emotional, spiritual. May these discussions and your personal experience with the practice inspire and support you on your journey to wholeness.

Highlights from our conversation:

– Jana’s journey into teaching yoga nidra
– How she came to appreciate the power of the practice
– Why yoga nidra is not just a “sleep practice”
– The difference between meditation and yoga nidra, and the case for both in your life
– Feeling your whole body as a gateway to a sober altered state
– Subconscious imprinting – why what we pick up when we’re young affects us so much more than what’s picked as we get older
– The role of coherence in hearing your inner voice
– How going from thinking into feeling automatically brings us into the present
– Using the practice to totally shift your inner dialogue and subconscious beliefs
– Throwing off the old “guru” model and using astrology as a guiding framework
– The importance of practicing with a trained yoga nidra guide, and the responsibility of going into the subconscious mind

Find Jana on IG @jana_roemer
Jana’s gifted Astro Nidra
Follow the podcast @vitalbecoming
Practice with my recording on Insight Timer

Credits
Music: “UpUpUp and Over” by Blue Dot Sessions
From the Free Music Archive
CC BY NC

Categories: Health & Fitness, Religion & Spirituality, Science

Tags: calm, Healing, meditation, mental-health, mindfulness, nervous system, relax, science, self care, sleep, spiritual, subconscious, wellness, yoga, yoga nidra

If not now…when? Explores the best kept secret, how wonderful the second half of life can be! We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life. The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.

Categories: Health & Fitness

Tags: antiaging, exercise, longevity, nutrition, relationships, sleep, spirituality, wellness

Champions of Data takes you on a journey into the world of sports and performance. You’ll be hearing hands-on tips and inspiring stories from top athletes and coaches and digging deep into the background of successful training with leading scientists. Subscribe now and discover how to train smarter and become the athlete you want to be.

Categories: Health & Fitness, Sports

Tags: Athlete, fitness, heart rate tracking, sleep, triathlon

Welcome to the This Girl Loves Sleep podcast, the show that will help your entire family bring back bedtime. Each episode, sleep expert Alanna McGinn discusses your burning sleep questions and provides you with tangible sleep tips for babies to adults and provides tricks to help you create your own sleep plan for your family. Stay tuned for regular episodes also covering parenting topics Alanna wants to talk about featuring professional experts, colleagues, and friends.

Categories: Health & Fitness, Kids & Family

Tags: parenting, sleep

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.

Categories: Arts, Health & Fitness, Music

Tags: age, ambient, deep, Electronic, energy, environmental, massage, meditation, new, relaxation, sleep, yoga

Join Granny MacDuff as she reads classic and original children’s fairy tales in this award winning podcast. Unlock imagination and enjoy more screen free activities at the links below! Instagram 🎧 YouTube & YouTube Kids 🎧 Patreon For more information go to our Official Website.

Categories: Kids & Family

Tags: bedtime, bedtime stories, before bed, Children, children's podcast, childrens books, childrens' story, Cinderella, faery, fairies, fairy, fairy tale, Fairy tales, fairytale, fairytales, folk story, Folktale, Goldilocks, granny, granny macduff, Grimm's Fairy Tale, Kids, kids podcast, Little Red Riding Hood, little riding hood, nursery, Rapunzel, sleep, story time, storytelling, StorytellingPodcast, TALES, tiles