Random Sleep Podcasts

Get all the inside secrets and tools you need to help you develop your leadership skills so you can build the best team to drive productivity and profitability. Listen in as Jennifer Takagi, founder of Takagi Consulting, 3X time Amazon.Com Best Selling-Author, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, and Certified Coaching Specialist – leadership entrepreneur, speaker and trainer, shares the lessons she’s learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer’s life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that C-Suite Office you’ve been coveting. You know you are already a leader, you just need to gather a few more tips and trick to master your craft. Please share the episodes that inspired you the most and be sure to leave a comment.

Categories: Education, Religion & Spirituality

Tags: attitude, boss, clevelexec, corporate, corporatewellness, howtolead, leadership, leadershiptraining, leadingtheway, Management, newmanager, sleep, stress, success

I’m Wendy and I am a Naturopathic Nutritional Therapist and an expert in female hormone health. Specialising in the perimenopause and menopause, I help women gain in confidence and understand their bodies and allowing them to shine. I am a huge foodie and this podcast allows me to share with you how food and nutrition affect our health. I also bring you an eclectic mixture of guests and experts where food and health is our uniting passion.

Categories: Health & Fitness

Tags: balance, busymum, dairyfree, diet, ditchthediet, energy, Fatigue, Food, foodie, health, HealthyEating, IBS, nutrition, plantbased, Protein, Recovery, sleep, vegan, vegetarian, Vitality

Dr. Joshua Lennon is a fellowship-trained, board-certified sleep physician dedicated to improving lives by improving sleep. Insomnia can impact all of us at some time, and unfortunately too many people struggle to get a good night’s rest most of the time. Proven cures for insomnia are simple, but not always easy. Beyond insomnia, so many of us wake feeling just poorly rested. The Well Rested podcast will break down evidence-based strategies, tips, and best practices to help you get a better night of sleep and wake feeling Well Rested. If you’ve struggled with your sleep or just don’t feel like your sleep is giving you the refresh your body needs, stay tuned. No quick-fix scams, no profiteering hoaxes, no nonsense – just the most effective ways to feel Well Rested based on decades of high quality clinical research and millennia of wisdom!

Categories: Education, Health & Fitness

Tags: better sleep, health, insomnia, insomnia cure, insomnia fix, medication-free, rest, rested, sleep, sleepy, tired, well rested