Laura House is a comedian & unlikely meditation teacher. You can learn to meditate here in a not-at-all weird, totally easy & sometimes even funny way. Even if you’ve never meditated before. Will u med w/ me?
Categories: Comedy, Health & Fitness
Tags: Comedy, easy, meditation, relaxation, stress, stressrelief, woman
“With No Due Respect” Podcast offers baseless insight on everything you ever wanted to know about nothing, and everything.
Categories: Comedy, Society & Culture
Tags: aliens, art, Comedy, Culture, film, ghosts, guests, laughter, Metaphysics, Movies, science, Space, SPorts, stress, talk, work
After 40+ years of preaching, teaching and nagging, I’m adding a new approach to my mission to get people do the right thing. In addition to my Call of the Day, I’m taking an even deeper plunge into the world of podcasting. Each episode of the free and all-new “Dr. Laura’s Deep Dive” podcast will focus on just one topic, giving me time to share my analysis of a problem and give advice on how to get out of messy situations. Listen weekly, and hopefully you’ll be able to avoid common friendship, dating, marriage and parenting pitfalls altogether! Dr. Laura’s Deep Dive will launch April 5th on SiriusXM and wherever you listen to podcasts. I hope it quickly becomes one of your favorites. As one of the most popular talk show hosts in radio history, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility; she’s been doing it successfully for more than 45 years, reaching millions of listeners weekly. Her radio program is heard exclusively on SiriusXM’s Triumph 111 and SiriusXM.com. To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment – https://www.drlaura.com/make-an-appointment. Email drlaura@drlaura.com. Become a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.
Categories: Health & Fitness, Kids & Family, Society & Culture
Tags: childhood, co-parenting, confrontation, conscience, coping, counseling, coup-les, courage, dating, divorce, do the right thing, dr laura, dr laura schlessinger, emotions, ethics, exercise, family, feelings, feuds, fitness, friendship, gay, goals, God, grandparents, grief, Healing, health, health & well-being, in-laws, inspiration, Kids, lesbian, life, love, love & life, marriage, marriage 101, marriagte, messing up, parenthood by proxy, parenting, Podcast, power, procrastination, proper care and feeding of husbands, quote, relationships, Responsibility, sex, sexuality, shacking up, single parenting, SiriusXM, snowflakes, social media, stay-at-home dads, stay-at-home moms, stop whining start living, strength, stress, surviving a shark attack on land, the ten commandments, triumph, ultimate guide to marriage, well being, Wisdom, woman power, workout, Workplace
A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe.
My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will enjoy them enough to subscribe, like, share, follow and comment as we would love to hear from you. <3 New episodes post every Monday. Follow us on whatever social media platforms you prefer for regular announcements, reflections, insights, positive quotes, blogs, and newsletters to encourage you on your meditation and wellness journey. We're so excited to get to know you and look forward to spreading love and positivity with each of you. If you want to support the show you can buy us a coffee here: https://www.buymeacoffee.com/rrwithri1 Check out more episodes here or on our homepage at: https://rrwithri.buzzsprout.com
Categories: Education, Health & Fitness
Tags: ambient, anxiety, Breath, calm, guided, meditation, morning, relax, sleep, stress, visualization
#TransformTrauma is a Campaign for Trauma-Informed Policy and Practice (CTIPP) podcast. Through coalition-building, advocacy, and policymaking, we’re building a national movement that integrates community-led, trauma-informed, resilience-focused, and healing-centered prevention and intervention across all sectors and generations. Learn more at CTIPP.org.
Categories: Government, Health & Fitness, Society & Culture
Tags: aces, behavioral health, campaign, Healing, mental-health, near science, policy and practice, resilience, stress, trauma, trauma-informed, wellbeing, wellness
The 360 LeadHERship podcast is the top-rated weekly podcast for ambitious, family-focused women leaders ready to unlock the power within and accelerate their impact and potential through leadership development and mindset mastery with multi-award-winning executive coach Lucy Gernon and her inspiring guests.
Packed with stories, actionable tips, proven tools, and practical strategies, the 360 LeadHERship podcast is helping thousands of women in leadership to create better work-life balance while simultaneously accelerating their professional success, so they can achieve ultimate happiness in all aspects of life.
HANDS DOWN THE BEST PODCAST EVER!!
“I really enjoy this podcast. Lucy shares her knowledge so generously and it’s clear how much she cares about supporting female leaders. I’m telling all my colleagues male and female!! I learn something new every-time I listen…keep up the great work. Don’t ever stop producing episodes!!”
JIGGER JONES, IRELAND
I NEVER MISS AN EPISODE!
“Lucy’s podcast is my go to for when I need a quick fix of motivation. I always learn something each time I listen. Highly recommended!”
HELSZ, GREAT BRITAIN
AMAZING PODCAST
“I love Lucy’s interviewing style. She really gets the best out of her guests for her listeners. You also learn a lot and she simplifies it all down so you can truly takeaway some action steps to put into your life. Keep up the great work Lucy.”
MICHELLE LINCOLN, IRELAND
– Learn more about Lucy: www.lucygernon.com
– Join the 3SIXTY Leaders Club for Women in Leadership. Discover More at www.3sixtyleadersclub.com.
Categories: Business, Education
Tags: business, career, CEO, confidence, entrepreneurship, leadership, self help, stress, success
Fear is apart of the human experience. No matter who we are or where we are it has the ability to ensnare us all and hold us back from destiny. But it is not all powerful. It can be Overcome. We can overcome it. This podcast is designed to help you over
Categories: Religion & Spirituality
Tags: anxiety, Bible Study, deliverance, depression, devotional, doubt, dread, Fear, fear of, hope, kingdom rock, overcoming fear, Pastor Mark Stroud, peace, stress, worry
Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It’s about challenging the societal norms and stories and showing ourselves that we don’t have to live like we’re drowning. Erin is a mother and small business owner; she creates these conversations by sharing her own personal experiences and interviewing like minded women. Discussions involve adult conversation and interviews, spirituality, things that are considered woo-woo. It’s real and raw talk with brave, strong and inspiring women and stories. Join Erin in her free Facebook Community, Same Boat Huddle, over at www.facebook.com/groups/SameBoatHuddleGet in touch with Erin at erin@ejoycephotography.com. She loves to hear your thoughts, what and you’d love to hear on the podcast. Check out Erin’s work and life at www.ejoycephotography.com/blogFollow Erin on Instagram @photogerinj and Facebook at www.facebook.com/ErinJoycePhotographyAnd if you feel inclined, I’d love for you to rate this podcast. My goal is to reach as many women as possible for them to know they are not alone. For them to know that it doesn’t have to be or feel so hard. That we can work, create our own business, be a mom a wife and feel energized and healthy and that it doesn’t have to feel impossible. Your ratings will help me reach these women. Thank you! xo
Categories: Education, Health & Fitness, Society & Culture
Tags: anxiety, chakras, core desired feelings, crystals, energy, entrepreneur, motherhood, overwhelm, panic, photographer, photography, post partum, spirituality, stress
Coping Skills for Midlife Stress and Anxiety in Family, Work & Relationships
Forget the midlife crisis—how about creating midlife calm? The anxiety and stress of this life stage can drain your energy, fuel overthinking, and make it hard to enjoy what should be the best years of your life. This podcast offers practical coping skills to help you reduce anxiety, manage stress, and rediscover a calmer, more confident version of yourself.
In Creating Midlife Calm, you’ll discover how to:
– Be happier, more present, and more effective at home and work.
– Transform stress and anxiety into powerful tools that boost your clarity, energy, and confidence.
– Cultivate calm and joy through practical, affordable coping skills that help you handle life’s daily challenges.
Join MJ Murray Vachon, LCSW, a seasoned therapist with over 50,000 hours of clinical experience and 32 years teaching mental wellness, as she guides you to reclaim your inner calm. Learn to stay grounded in the present, navigate midlife transitions with clarity, and build emotional resilience using proven coping tools.
Every Monday, MJ dives into real stories and science-backed insights to help you shift from anxious to centered—ending each episode with an “Inner Challenge” you can practice right away. Then, on Thursdays, she shares a brief follow-up episode that connects, deepens, or expands the week’s topic, helping you apply these skills in real life.
Let’s evolve from crisis to calm—and make midlife your most balanced and fulfilling chapter yet.
🎧 Start with listener favorite Ep. 138 to feel the difference calm can make.
Categories: Health & Fitness
Tags: anxiety, coping skills, emotional healing, emotional wellbeing, mental-health, midlife, mindfulness, MJ Murray Vachon LCSW, personal growth, resilience, self care, stress
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It’s time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
Categories: Health & Fitness
Tags: antiaging, beauty, diabetes, diet, doctor, Fatigue, gaman, gluten, headache, health, heart, herbs, holistic, hormones, Medicine, menopause, Pharmacy, physicians, prevention, stress, Stroke, Testosterone, vegan, vegetarian, vitamins, weightloss, wellness
Jack Craven, business owner, property developer and loving father interviews other business owners and dads to chat about the highs and lows they’ve experienced. Jack goes direct with questions in a hope to offer a big insight to running your own business and being a dad. Jack hopes to put passion in the bellies of entrepreneurs who are already dads or maybe thinking of becoming a dad and are already in business. There are some scary stories but as always we discuss how business owners come out the other side so you can take inspiration and adapt your life to be more balanced.
Categories: Business, Kids & Family
Tags: advice, balance, business, dad, entrepreneur, Fun, parents, startup, stress, support
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water – the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
Categories: Business, Education, Health & Fitness
Tags: burnout, control, doctors, productivity, professionals, resilience, stress, wellbeing, workload, Workplace
The Mindstream Podcast, hosted by MindstreamConnect.com Editor Liza Horan, explores the facts and the stories of mind-body-spirit pathways to greater health and happiness. We cover the consumer and professional sides of complementary, alternative and natural health therapies and spiritual growth practices. Tune in to understand the trends in the global wellness industry; hear wellbeing experts share their knowledge and tips; learn the scientific evidence and historical context of disciplines (from Aromatherapy and Art Therapy to Energy Healing and Intuitive Communication); listen to the real experiences of consumers and industry professionals; deep-dive into issues challenging the wellbeing of individuals and society today; and discover the therapies and practices best suited to you.
Categories: Health & Fitness
Tags: angels, anxiety, EnergyHealing, health, holistichealth, intuition, meditation, mindbody, mindbodysoul, MindBodySpirit, mindfulness, reiki, spiritual, spirituality, stress, tarot, wellbeing, wellness, yoga
The Way is a group actively seeking gods will and are committed to ministering to one another through education, movement, prayer and weekend retreats.
Categories: Religion & Spirituality
Tags: anxiety, catholic, christian, depression, God, grief, marriage, men, Motivation, movement, stress, women
Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.
Categories: Education, Health & Fitness
Tags: anxiety, Awareness, chrisgriffinlpc, clarity, Education, english, griffincounselingservices, meditation, mentalhealth, mindfulness, selfhelp, stress, training
Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to help you uncover your deepest desires in all areas of your life and become radically honest with yourself. Each episode will leave you feeling empowered, enlightened and free from the confines of society’s expectations. If you are ready to start making yourself a priority, follow the podcast so you don’t miss an episode. For more information about the show or Lori A. Harris visit https://loriaharris.com/
Categories: Education, Society & Culture
Tags: balance, blackwomen, dissatisfied, happiness, joy, lifecoach, lifestylechange, overwhelm, personaldevelopment, PurposeDrivenLife, stress, unfulfilled, womanofcolor
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
Categories: Education, Religion & Spirituality
Tags: anxiety, christian, Coaching, confidence, emotions, feelings, goals, health, marriage, mindset, motherhood, parenting, relationships, selfhelp, stress, thoughts, worry
The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
Categories: Health & Fitness
Tags: acupuncture, Affirmations, anxiety, arthitis, backpain, chakras, Chiropractic, Healing, health, meditation, nutrition, physicaltherapy, stress, wellness
Imagine feeling calmer, more focused, and in control . . . even with a full plate. That’s what Overwhelmed Working Woman, a top 1.5% podcast, delivers for accomplished women every week.*
Each episode offers simple, practical strategies to help you reduce overwhelm, improve productivity, and stop people pleasing. You’ll learn surprising time management hacks, how to do less without guilt, and why the path to calm begins with changing how you think. All of this comes with guidance from host and Life Coach Michelle Gauthier, who has 8+ years of experience coaching hundreds of women.
*
If you’re ready to reclaim your energy, focus, and peace of mind, you’re in the right place. Start with listener favorite: “The Power of a To-Don’t List.”
Categories: Health & Fitness
Tags: boundaries, life coach, michelle gauthier, mom, overwhelm, People Pleasing, productive, productivity, say no, stress, time management, work life balance, working woman