Random Stress Podcasts

Do any of these sound familiar? I am always worn down. I am anxious and depressed. I don’t know how to take care of myself. I feel in over my head. I want a natural way to feel better. My kids are always getting sick. I can’t get everything done. I wish I could get rid of feelings of inadequacy and toxic thoughts. Do you want “health and wholeness” but have no idea where to start? Welcome to The Well – Health and Wholeness Podcast. Where you will find a safe space for health and healing. My name is Kari Davis. I’m a Christian life coach, holistic self care coach, essential oil educator, and young widow remarried to my soul mate, mom to 3, stepmom to 2, and founder of thewellteam.com. I have had feelings of overwhelm and anxiety much of my adult life from struggling with perfectionism, control, and overwhelm. My mission is to encourage you in natural wellness, soul care, and self-care! You’re in the right place if you’re ready for stories of resilience, strategies to take better care of yourself, and discovering your forgotten dreams. You can live a beautiful, intentional life you love that you didn’t even know was possible! In this podcast you will find: *Uncovering the root cause of your health and unhappiness *How to get rid of toxic products and thoughts *Natural holistic health solutions *Positive self talk *Essential oils for emotional and physical support *How to set and maintain boundaries *How to create a life you love and dream again remembering how loved you are by God! In the Bible, the woman at the well went to the well for water, but when Jesus showed up with truth and healing she got living water! Grab your bucket and join me at the well, it’s time to refill, reset, and restore! Connect 🙂 Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email hello@thewellteam.com Schedule with me: www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

Categories: Health & Fitness, Religion & Spirituality

Tags: anxiety, boundaries, christian, christianlifecoach, depression, detox, doterraessentialoils, dreamagain, dreambig, empoweredhealth, empowerment, essentialoils, faith, Findyourself, Freedom, GoodNews, grief, health, healthwellness, intention, IntentionalLiving, lifeafterdeath, lifecoach, lifestory, momlife, NaturalHealth, newstory, overwhelm, overwhelmingthoughts, resiliencemethod, selfcare, settingboundaries, simpleselfcare, simplewellness, startingover, stayathomemom, stress, timefreedom, toxicpeople, toxicthoughts, wellnesstools, widow, workfromhomem

Five stressed, sleep-deprived, yet energetic teens sit down and talk about the struggles that come with being a teenager. Is high school really as bad as everyone says? A podcast that’s a coming-of-age story portrayed in real-time. A culmination of mistakes and growth and a reminder you’re not alone.

Categories: Society & Culture

Tags: acne, depression, family, fitness, friends, gay, gym, health, high, highschool, homework, lgbtq, parents, pride, puberty, school, sexuality, SPorts, stress, teenager, Teenagers, teenagertherapy, teens, tennis, therapy, volleyball

Fear is apart of the human experience. No matter who we are or where we are it has the ability to ensnare us all and hold us back from destiny. But it is not all powerful. It can be Overcome. We can overcome it. This podcast is designed to help you over

Categories: Religion & Spirituality

Tags: anxiety, Bible Study, deliverance, depression, devotional, doubt, dread, Fear, fear of, hope, kingdom rock, overcoming fear, Pastor Mark Stroud, peace, stress, worry

Point of Impact is a weekly dose of inspiration and motivation. Inspirational speaker and author Rick McDaniel shares insights, stories and perspective on having an impactful life. He covers topics like success, happiness, stress, influence, comebacks and much more. A must listen for anyone looking for encouragement to pursue their best life.

Categories: Education, Religion & Spirituality, Sports

Tags: best life, encouragement, happiness, impact, influence, inspirational, Motivational, stress, success

The Outperform Show focuses on the proven strategies, tactics and insights of the world’s elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.

Categories: Business, Education

Tags: leadership, Management, Motivation, neuroscience, performance, productivity, resilience, stress

I am sharing my experiences with afib, svt, PTSD, stress, anxiety and learning how to live the life I love.

Categories: Business, Health & Fitness

Tags: afib, anxiety, atrialfibrillation, ptsdentrepreneurship, stress, supraventriculartachycardia, SVT

Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.

Categories: Religion & Spirituality

Tags: Brach, buddhism, buddhist, Eckhart, Kornfield, mbsr, meditation, mindfulness, mooji, practice, relaxation, sleep, stress, Tara, tolle, zen

If you don’t want another unsustainable diet or fitness routine, if you’re tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.

Categories: Health & Fitness

Tags: beauty, Body, boundaries, Coaching, diet, eating, effective, esteem, exercise, fitness, goals, habits, health, healthy, help, holistic, how, Image, intuitive, life, lifestyle, lose, loss, Mindful, personal, Recovery, reduce, self, setting, sexuality, stress, to, trainer, training, trauma, weight, wellness

PERIOD is a podcast where we explore anything and everything to do with the menstrual cycle, most especially the bloody bits. I’m your host, Kate Clancy, and I am a ladybusiness scientist. Join me in the Red Tent to turn periods into exclamation points!

Categories: Health & Fitness, Science

Tags: health, Period, stress, wellness, women, womenshealth

Welcome to gwot.rocks, a podcast about God, the World,and Other Things! We’re all about advancing equilibrium in the midst of an agitated world. In a time where hate, tension, and stress seem to be at an all time high in our culture, we exist to advance peace in your life and those around you for an even greater purpose – restoring our decaying cities.

As you can tell from the title, the topics covered in the future will be an eclectic and engaging look at stories and topics that inspire you and advance equilibrium in your life. and in the lives around you!

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Religion & Spirituality, Society & Culture

Tags: anxiety, City, City Revitalization, Culture, Equilibrium, God, Kenny Price, Other Things, peace, restoration, stress, tension, The World, Transform This City, Urban Renewal

The “Watch Your Six Podcast” is the weekly podcast hosted by Jonathan Parker that equips YOU, the law enforcement and first responder family, to “watch your six” by protecting the six vulnerable areas of life often left exposed to danger. Those six areas of health and well-being are (1) Mental, (2) Marital – relationships, to include parenting, (3) Muscle – physical, (4) Money, (5) Missional – leadership, current events, and (6) Ministry – spiritual.

Categories: Health & Fitness, Society & Culture

Tags: advice, cops, Enforcement, finances, fitness, health, interview, law, leadership, marriage, mental, News, Podcast, police, PTSD, spirituality, stress, suicide

Women Sipping. On. Life. (with doctor shannon) is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LIVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. Heart + Soul. Become the great lover of your life. ONE SIP AT A TIME.

Categories: Health & Fitness, Religion & Spirituality

Tags: Abundance, addiction, Adventure, anxiety, brendonburchard, burnout, certainty, Chiropractic, chiropractor, christian, consulting, dateyourself, dateyourselfwell, dating, depression, Desire, discover, divorced, diycoachingguidescom, doctorshannon, doctorshannoncom, drjohndemartini, drshannon, drshannonlive, elizabethgilbert, empowerment, energy, entrepreneur, faith, Fear, fullyengaged, garrettjwhite, goalsetting, greatlover, grief, happiness, heal, Healing, healingfromdivorce, healinglifecoaching, health, heart, hope, inspiration, Inspired, inspirer, inspiring, life, lifestyle, live, lonely, loss, love, messageofhope, Motivation, movement, naked, overwhelm, Podcast, purpose, seekingmore, Shame, sisterhood, Sol, soldate, soldatesisterhoodcom, Solutions, soul, Speaker, stress, stuck, thenspirer, TimeManagement, TonyRobbins, Truth, unapologetic, unashamed, UnconditionalLove, unstuck, warrioronfire, women, WomenInBusiness, womensippingonlifecom, womenwantingmore

Real, raw, informative, and sometimes sarcastic conversations about mental health between psychologist, Dr. Jaime Zuckerman and her co-host John Barchard, who’s doing the best he can.

Categories: Health & Fitness, Society & Culture

Tags: anxiety, depression, men, mental-health, realtionship advice, realtionships, stress, woman

This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It’s your time to begin making a change, to create the life you imagine – and your time is now to own your life. www.michellebourquecoaching.com for more info.

Categories: Education, Health & Fitness

Tags: careers, empowerment, Leaders, lifecoach, medicaldevicesales, medtech, mentalhealth, overwhelm, productivity, sales, salesmindset, selfimprovement, stress, time, TimeManagement, worklifebalance, worklifeintegration

You have clients, you’re making money, and you want to expand. But how can you when you’re already working as hard as ever? You can’t. That’s why I created Be a Better Lawyer Podcast. In this podcast you’ll learn how to master the mental game as well as the strategy you need to thrive in the legal profession. We cover topics like: – Systems – Time management and billable hours – Boundaries with clients and employees – Overcoming anxiety – Stress management – Goal setting and accomplishment – Overcoming procrastination – Billing and when to raise your rates – and more This podcast bridges the gap between law school and life. About Dina: I’m a former criminal prosecutor turned Master Certified Coach for Lawyers. I coach lawyers one-on-one to help them uplevel their lives and their practices. You can learn more about working with me here: https://dinacataldo.com/stratgysession

Categories: Business, Health & Fitness

Tags: attorney, dinacataldo, lawfirm, lawyer, lawyerwellness, legalpractice, mindset, soulroadmap, stress

Raising Joy is part of Cook Children’s Joy Campaign, which aims to encourage hope and resilience among children and teens. Cook Children’s Health Care System is located in Fort Worth, Texas and has seen the mental and emotional toll the COVID-19 pandemic has taken on children and their families. In this podcast, hosts Wini King and Dr. Kristen Pyrc explore topics of anxiety, stress, depression, trauma and suicide in order to bring hope and needed resources to struggling children and families. Raising Joy is produced by the public relations team at Cook Children’s. The theme music was created by Raymond Turner from the Sparklefly Recording Studio at Cook Children’s. Disclaimer: The opinions and advice provided by our guests are not endorsed by Cook Children’s. If you or someone you know are struggling, please reach out for professional help. Cook Children’s has a list of crisis contact information for youth and families on its website: cookchildrens.org/joy.

Categories: Health & Fitness, Kids & Family

Tags: anxiety, Children, children health, covid-19, crisis, depression, emotional, family, health care, healthy, joy, kid's health, Kids, mental-health, pandemic, relief, stress, suicide prevention, trauma

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.

Categories: Education, Health & Fitness, Society & Culture

Tags: anxiety, burnout, high functioning anxiety, mental-health, over-functioning, self-love, stress, type a

Speaking of Meditation — real-life stories of people who meditate. Why they do it, and how it’s changed their lives. If you’ve tried meditation and struggled, or you’re practicing and need more inspiration, these stories will encourage and motivate you. Michael Miller is one of the most in-demand Vedic Meditation teachers in the world. Listen as he goes deep with fascinating guests about the game-changing effect of closing your eyes.

Categories: Health & Fitness, Religion & Spirituality, Society & Culture

Tags: meditation, mindfulness, stress, vedic meditation