Random Stress Podcasts

The Emotional Shtuff Podcast gives you powerful stories, techniques, strategies, tips and targeted recommendations on how to heal your hurt, manage your emotions, deal effectively with difficult people, handle depression and anxiety, respond to stress better, and fully empower yourself to change and grow in the ways that you really want to. Dr. Mottley helps you to remove the emotional chains that are shackling you!

Categories: Health & Fitness, Kids & Family

Tags: Anger, anxiety, bullying, difficult people, emotion, emotional, emotional hurt, emotional pain, emotions, epression, Fear, grief, guilt, Hate, jealousy, phobia, phobias, professional hurt, sadness, Shame, stress, Stress Management, trauma

Spend an hour or so with a professionally confused poet for an interview-style podcast with friends, family, colleagues, neighbors, and complete strangers as we discuss our careers and try to uncover how, why, or if work defines us.

Categories: Society & Culture

Tags: career, creative, new york, Society & Culture, stress, work, work life balance

Dr. Laura Call of the Day | 15th Annual Podcast Awards Nominee – Kids & Family Category The official feed of the Dr. Laura Call of the Day Podcast with over 150 million downloads! Every day we release a new episode including “Two for Tuesday” and “Double Feature Sunday” for a total of nine new episodes a week!! This podcast offers a collection of Dr. Laura’s favorite handpicked calls from the radio program. Listen on Apple Podcasts, Google Podcasts, Stitcher, Pandora and DrLaura.com As one of the most popular talk show hosts in radio history, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility; she’s been doing it successfully for more than 45 years, reaching millions of listeners weekly. Her radio program is heard exclusively on SiriusXM’s Triumph 111 and SiriusXM.com. To participate on the radio program; call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment – https://www.drlaura.com/make-an-appointment. Email drlaura@drlaura.com. Become a Dr. Laura Family Member: https://www.drlaura.com/ See https://www.drlaura.com/privacy-policy for privacy information.

Categories: Health & Fitness, Kids & Family, Society & Culture

Tags: childhood, co-parenting, confrontation, conscience, coping, counseling, couples, courage, dating, divorce, do the right thing, dr laura, dr laura schlessinger, emotions, ethics, exercise, family, feelings, feuds, fitness, friendship, gay, goals, God, grandparents, grief, Healing, health, health & well-being, in-laws, inspiration, Kids, lesbian, life, love, love & life, marriage, marriage 101, messing up, parenthood by proxy, parenting, Podcast, power, procrastination, proper care and feeding of husbands, quote, relationships, Responsibility, sex, sexuality, shacking up, single parenting, SiriusXM, snowflakes, social media, stay-at-home dads, stay-at-home moms, stop whining start living, strength, stress, surviving a shark attack on land, the ten commandments, triumph, ultimate guide to marriage, well being, Wisdom, woman power, workout, Workplace

Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I’m here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!

Categories: Business, Education, Health & Fitness, Religion & Spirituality

Tags: anxiety, autoimmune, celiac, chronic, disease, entrepreneur, glutenfree, Healing, healthcoach, holistic, illness, lifecoach, Medicine, mindset, spirituality, stress, wellness

Jack Craven, business owner, property developer and loving father interviews other business owners and dads to chat about the highs and lows they’ve experienced. Jack goes direct with questions in a hope to offer a big insight to running your own business and being a dad. Jack hopes to put passion in the bellies of entrepreneurs who are already dads or maybe thinking of becoming a dad and are already in business. There are some scary stories but as always we discuss how business owners come out the other side so you can take inspiration and adapt your life to be more balanced.

Categories: Business, Kids & Family

Tags: advice, balance, business, dad, entrepreneur, Fun, parents, startup, stress, support

Welcome to the Wrestling Mindset podcast, hosted by the nation’s leading authority on wrestling specific mindset training. On this podcast you’ll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at https://www.wrestlingmindset.com/

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Education, Health & Fitness, Sports

Tags: anxiety, mental-health, mindset, Motivation, Psychology, Sports & Recreation, stress, Wrestle, wrestling

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what’s important, the here and now.

Categories: Health & Fitness, Society & Culture

Tags: bruce lee, buddhism, daily living, daily wisdom, Fat Loss, fitness, martial arts, Philosophy, Psychology, stoicism, stress

Real, raw, informative, and sometimes sarcastic conversations about mental health between psychologist, Dr. Jaime Zuckerman and her co-host John Barchard, who’s doing the best he can.

Categories: Health & Fitness, Society & Culture

Tags: anxiety, depression, men, mental-health, realtionship advice, realtionships, stress, woman

Get ready to experience the incredible benefits of decluttering, minimalism, and harnessing the power of your home as your greatest support system. Welcome to The Mind Your Home Podcast, the ultimate guide to transforming your living space into a sanctuary of simplicity, productivity, and serenity. Author and YouTuber, Mia Danielle, shares her expertise and practical advice on decluttering, minimalism, and creating a home that truly supports and uplifts you. Tune in to The Mind Your Home Podcast and embark on a transformative journey towards a more intentional, simplified, and harmonious living space.

Categories: Education, Health & Fitness

Tags: clean, clutter free, declutter, Decor, energy, home, living with Less, mindset, minimalism, minimalist living, simplicity, stress

Stress will come and stress will go, but sailing through a tense situation is something that we all need to learn. In this podcast, Sonal Kalra, Managing Editor – Entertainment at Hindustan Times, will be your guide on how you can be a better version of yourself. So, relax and Tension Not!

Categories: Health & Fitness, Kids & Family, Society & Culture

Tags: exam stress, exam stress management, exercise, happy living, health, listens, meditation, mental health stigma, mental-health, no stress, Podcasts, stress, Stress Management, stress management podcasts

eFitFamily provides information and inspiration for everday families living healthier every day.

Categories: Uncategorised

Tags: angela firkins, fitness, health, jolene puffer, karyn capozzo, laura london, life coach, lifestyle, nutrition, stress

Childhood itself is a traumatic experience for most of us. Too many of us carry the scars into adulthood, and it impacts literally every aspect of our lives. We have felt, or been led to believe, that we are damaged, different, scarred, or somehow broken. This impacts our health, our relationships, our sense of “enoughness” and self-worth, and our ability to live a life of prosperity and peace. The truth is, we have shown great courage to keep getting up and going day after day, year after year. What we have perceived as our biggest weakness is in fact our greatest strength. As for me, my life changed when I realized 2 things: 1) There’s only ever now. My only job is to attend to what is coming up in the present and the rest takes care of itself, and 2) It’s not what happened to me, but the meaning I give it (i.e. the story I believed to make it make sense) that continues to cause the damage. Join me on a journey as we band together to show the world that we are not the damaged, defective, or weak, but rather, we are the Unbroken. Host: Pete Buecker Community Site: WeAretheUnbroken.Com This song is about looking into the eyes of unconditional love for the first time: the joy and pain of it. This is one just to listen to and see what it stirs in you. I really love this song. To Follow/Contact me or to hear more: Instagram @bullshivamusic Facebook @bullshivamusic YouTube “Bullshiva” email: Pete@petebuecker.com or Bullshiva@bullshiva.com

Categories: Education, Health & Fitness, Religion & Spirituality

Tags: abuse, addiction, Adult Child, alcoholism, anxiety, depression, Healing, meditation, mind, mindfulness, Pain, PTSD, Recovery, relationships, sexual abuse, sleep, stress, trauma

Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com

Categories: Health & Fitness, Kids & Family

Tags: abuse, adolescent, anxiety, communication, counseling, depression, Education, empower, girl, licensedprofessionalcounselor, licensedsocialworker, nicoleburgess, parenting, relationships, stress, teenager, therapy, trauma, women

The Outperform Show focuses on the proven strategies, tactics and insights of the world’s elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.

Categories: Business, Education

Tags: leadership, Management, Motivation, neuroscience, performance, productivity, resilience, stress

Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It’s about challenging the societal norms and stories and showing ourselves that we don’t have to live like we’re drowning. Erin is a mother and small business owner; she creates these conversations by sharing her own personal experiences and interviewing like minded women. Discussions involve adult conversation and interviews, spirituality, things that are considered woo-woo. It’s real and raw talk with brave, strong and inspiring women and stories. Join Erin in her free Facebook Community, Same Boat Huddle, over at www.facebook.com/groups/SameBoatHuddleGet in touch with Erin at erin@ejoycephotography.com. She loves to hear your thoughts, what and you’d love to hear on the podcast. Check out Erin’s work and life at www.ejoycephotography.com/blogFollow Erin on Instagram @photogerinj and Facebook at www.facebook.com/ErinJoycePhotographyAnd if you feel inclined, I’d love for you to rate this podcast. My goal is to reach as many women as possible for them to know they are not alone. For them to know that it doesn’t have to be or feel so hard. That we can work, create our own business, be a mom a wife and feel energized and healthy and that it doesn’t have to feel impossible. Your ratings will help me reach these women. Thank you! xo

Categories: Education, Health & Fitness, Society & Culture

Tags: anxiety, chakras, core desired feelings, crystals, energy, entrepreneur, motherhood, overwhelm, panic, photographer, photography, post partum, spirituality, stress

Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.

Categories: Religion & Spirituality

Tags: Brach, buddhism, buddhist, Eckhart, Kornfield, mbsr, meditation, mindfulness, mooji, practice, relaxation, sleep, stress, Tara, tolle, zen

A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe.

My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will enjoy them enough to subscribe, like, share, follow and comment as we would love to hear from you. <3 New episodes post every Monday. Follow us on whatever social media platforms you prefer for regular announcements, reflections, insights, positive quotes, blogs, and newsletters to encourage you on your meditation and wellness journey. We're so excited to get to know you and look forward to spreading love and positivity with each of you. If you want to support the show you can buy us a coffee here: https://www.buymeacoffee.com/rrwithri1 Check out more episodes here or on our homepage at: https://rrwithri.buzzsprout.com

Categories: Education, Health & Fitness

Tags: ambient, anxiety, Breath, calm, guided, meditation, morning, relax, sleep, stress, visualization

These short episodes are bursts of motivation coupled with specific, actionable tips and strategies you can implement immediately to help you create an even better day than yesterday. And, when you do this enough, you will soon be doing your life even better. The topics I dive into include confidence, happiness, presence, self-worth, and much more, plus you will hear short messages from some of the most popular guests on the do life better podcast. If you enjoy these episodes, please make sure you subscribe and leave a rating and a review.

Categories: Education, Religion & Spirituality

Tags: achievement, anxiety, Appreciation, Athlete, attitude, be your own coach, blessing, boss, brain, brain health, breath-work, business, calmness, celebrity, challenge, change, Children, dave jorna, determination, do life better, Education, emotional intelligence, entrepreneurship, exercise, expert, family, Fear, fitness, Grateful, gratitude, greatness, grit, happiness, happy, health, healthy eating, home, hope, inner strength, interview, Kids, lead, leader, leadership, life, life hacks, livin, living, matthew ames, Meaningful Life, meditation, meeting, meetings, mental health days, mental-health, mindfulness, mindset, mood, movement, nutrition, overcoming anxiety, overthinking, persistence, Personal Trainer, Podcast, positive, positive attitude, positivity, productivity, purpose, purposeful life, resilience, running, school, science, self care, Self Worth, signature strengths, sleep, social, stress, stress release, stronger than you know, struggle days, students, success, successful, Technology, values, volunteering, wellbeing, will to live, worth, worthwhile life, you are enough, you are the average of the 5 people you associate with the most