Random Tara Podcasts

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Categories: Health & Fitness, Religion & Spirituality

Tags: audio, Brach, buddhism, buddhist, Compassion, dharma, guided, Insight, meditation, mindfulness, Psychology, selfhelp, spiritual, talks, Tara, vipassana

On The CornerStore, writers Kevin Coval and Tara Mahadevan celebrate the ingenuity of the city of Chicago — and whoever and whatever else comes their way. Each week, hear authentic and lively conversations as the two dive deep into the artistic process and methodology of rappers, muralists, chefs, brand managers, tastemakers, and more.

Categories: Arts, Music

Tags: artistic, Arts, Chicago, Coval, kevin, Mahadevan, process, Tara

Badger and Tara Hammett talk dropping weight and feeling fab!

Categories: Health & Fitness

Tags: Active, badger, feel, Feel Great, Good, great, hammett, happy, Look, Look Good, Look good feel great, me, new, summer, swansea, Tara, thewave, Wave