Random Therapy Podcasts

Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men’s Self Help Podcast – a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.

Categories: Health & Fitness

Tags: anxiety, depression, men, mentalhealth, therapist, therapy

Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you’re still floundering despite trying even harder… Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don’t dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can’t figure out how to manage the chaos, both in your mind and in your house. Oh, I’ve been there, mama. Some days, I’m still there. Parenting with ADHD is hard! We want to be structured for our kids, yet we can’t seem to stay consistent even for ourselves. But I’m letting go of everyone else’s perception of a “good mom” and stepping into loving who I am a little more each day. Will you join me? Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the pinterest worthy visions of organization and structure fit for everyone else. Let’s do life like our brains do life: creatively, lovingly, and with all your might. Moms with ADHD have a superpower of always trying their best, even when it doesn’t pan out. How do I know? I have known about my ADD for over twenty years, and I want to share all of this hard-earned ADHD knowledge with you, making your adjustment a lot easier and faster than mine was. What does Attention Deficit Hyperactivity Disorder look like in women? We’ll dive into emotional regulation, motivation, executive function, hormones, medication, and natural treatments. Women with ADHD share their diagnosis stories with us, whether inattentive, hyperactive or combined, from childhood through adult diagnoses. We also talk about ADHD’s so-called friends like depression, anxiety, addiction, disordered eating, other learning differences, and what I’ve learned through therapy and CBT. Science is my jam and learning about how our brains work through the lens of scientific research helps us understand who we are. ADHD is not just for little boys; it looks different in girls. Attention Deficit Hyperactivity Disorder is a neurological medical condition, not an excuse for lazy, stupid, unmotivated people to not live up to our potential. Let’s agree to throw that thought in the trash. Once we understand how our brains work, we can dive into the practical strategies like structuring our day, minimalism, money, nurturing our relationships, daily rhythms, using a planner, and improving our sleep. I want to help you build your version of a joyful family life. We talk about everything from ADHD to Zebras, because that is how Attention Deficit Hyperactivity Disorder works: to us, our thoughts are clearly connected, but non-linear to everyone else. I want you to love being a zebra in a world full of horses. We were born as unique, gorgeous creatures, not meant to blend in with the usual nor mundane. When we embrace who we are and how our brains work, we can figure out how to live out lives successfully and in turn, lead our families well. At the end of the day, we just want to be good moms. Spoiler alert: you are already a great mom. If you’re ready to see that with your own two eyes, hit play and listen in as we love ourselves a little more each day of our ADHD lives. ADHD does NOT mean you’re doomed to be a hot mess, mama! You CAN rewrite your story from shame spiral to success story, and I’ll be right here beside you to cheer you on! With love, Patricia Sung, a fellow mama with ADHD Free Resources and Transcriptions at: motherhoodinadhd.com Connect with Patricia Sung on Instagram: www.instagram.com/motherhoodinadhd Join like-minded mamas in our Motherhood in ADHD Facebook community: https://www.facebook.com/groups/motherhoodinadhd Sign up for community, courses, coaching, and learn about ADHD: www.patriciasung.com

Categories: Health & Fitness, Kids & Family

Tags: ADD, ADHD, ADHDwomen, adult, adultadhd, andbrainbasedscienceforoverwhelmedmomswhowanttobemoreproductive, attention, deficit, diagnosis, disorder, emotionalregulation, girls, helpforadhdbrains, Hyperactivity, mama, mom, mompreneurs, Motivation, mum, overwhelm, productive, regulation, stayathomemoms, symptoms, therapy, treatment, women, workathomemoms

Your story is personal and your heart is deeply layered… and you would love some honest inspiration that offers you hope. So, here I am, offering you encouragement… a simple yet powerful comfort with the comfort that I have received from walking through my own deeply layered story and discovering the gift of hope. Hope Layer podcast was born out of engaging in my brokenness through the expressive mediums of photography and journaling. As I have practiced this kind of creative therapy for both myself and then for others, I have continually discovered that no matter where we are at, or how deeply layered our story is… there is always a deep and beautiful layer of hope just waiting to be revealed! And hope is so good for the soul. I pray that these hopeful and authentic stories will serve you and love you well here…that you will feel safe and nurtured at the close of each episode. Thanks for journeying with me and discovering hope with me!

Categories: Religion & Spirituality

Tags: creative, hope, inspirational, inspiring, photography, therapy

Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support ourselves or those around us that struggle with mental illnesses and create cultural competency for other providers working with the Latinx population.

Categories: Health & Fitness

Tags: clinicians, collectivism, community, counseling, counselor, entrepreneurs, Hispanic, Latinas, Latinos, LatinX, latinxtherapists, latinxtherapy, mentalhealth, Podcast, privatepractice, PTSD, saludmental, selfhelp, socialmedia, terapia, therapy, trauma, wellness

“Coming Into Focus” is a mental health podcast, hosted by Jay Wick, licensed Marriage and Family Therapist. This podcast aims to share inspiring stories of individuals who have faced significant life challenges and celebrates the resiliency we all are capable of. Episodes also feature interesting topics in the field of mental health, told by other therapists, coaches, shaman, gurus and those with an overall purpose to facilitate change and healing. www.comingintofocus.org

Categories: Education, Health & Fitness, Society & Culture

Tags: change, Healing, inspiration, mental-health, Recovery, resiliency, Sobriety, substance abuse, therapist, therapy

Your hosts are Chris and Sandy Colter, the parents of Bryce, who share their autism journey with stories about their nine year old son who was diagnosed with Autism Spectrum Disorder at age two. The podcast is designed to connect with families who have been touched by autism and people who want to learn more about their world. You’ll learn all about how they deal with day to day challenges and how you might apply it to your own life. It also sheds light on the “Mommy and Daddy” perspectives of parenting on the autism spectrum. Find their podcast on all of the popular platforms including Spotify, Apple iTunes, Google, Audible, Castbox, and Podbean. Also, follow their Facebook and Instagram pages. Their website (www.parentingautismshow.com) includes helpful resources on a variety of topics.

Categories: Kids & Family, Religion & Spirituality, Society & Culture

Tags: ABA, asd, aspbergers, autism, Children, family, language, neurological disorder, parenting, spectrum, speech, therapy

(This story is serial in nature. You should start at the first episode.) Spooning in the Apocalypse is a podcast set after the end of days and after the work day has ended. Tune your fictional dial, to the fictional radio network WSPN the Spoon, for the fictional call in style radio show Radiationships…it’s fictional. In each episode registered Professor Shaum Defroyen and his co-host, Radd Flink offer advice and solace to Apocalyptic relationships. Digging in and digging it up, whether the callers are learning to love themselves or someone else, Radiationships will tickle the right spot. If the weight of your Apocalypse is too much, let them Apoca-pick you up. Season 2 available now. Welcome to the Confluence.For more go to www.SpooningInTheApocalypse.com

Categories: Comedy, Fiction

Tags: Apocalypse, audio drama, Comedy, demons, doomsday, end of the world, improv, Podcast, Radiationships, radio play, Radio Show, spooning in the apocalypse, therapy

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

Categories: Education, Health & Fitness

Tags: accountability, ADD, adda, addcoach, ADHD, adhdcoach, adult, Apps, attention, behavior, brain, calendar, cbt, chadd, clinical, Coaching, Cognitive, consulting, counseling, deficit, disorder, Executive, executivefunction, expert, focus, function, gadgets, goals, grow, GTD, health, help, Hyperactivity, Improve, learn, medication, mental, mentalhealth, mind, Podcast, productivity, Psychology, Rewired, self, specialties, Strategies, success, tech, therapy, time, tips, tivers, treatment

Black and brown strivers achieving on our own terms.

Categories: Business, Education, Society & Culture

Tags: 519788, Asian, asian american, black american, black men, Black women, business, coach, Coaching, entrepreneurs, growth, latino american, Latinos, latnas, mentoring, poc, therapy, woc, women, women of color

Real Therapy features real therapists talking about real challenges. This podcast is about helping people to feel better. Among the wide range of topics we’ll cover will be subjects such as addiction, anxiety, and perception. We’re driven towards helping you with any of your health and mental health challenges. Whatever life throws at you, you will overcome it, so you can yourself again. You already have all the answers to all of your questions. The real therapy team are here to help you discover them. Don’t suffer in silence. If you can’t get access to therapy for whatever reason, listen to this podcast.

Categories: Education, Health & Fitness

Tags: answers, better, challenges, feel, life, questions, Therapists, therapy

Dave and Phivos wander through the world of mental health. Join them and some special guests, as they are guided by a therapist on their vulnerable, honest (often shameless) journey to be better.

Categories: Comedy, Education, Health & Fitness

Tags: anxiety, comedians, depression, learning, mental-health, ocd, psychologist, therapist, therapy

Conversations with experts to help you conquer the chaos in your life! You’ll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life’s chaos!

Categories: Education, Health & Fitness, Science

Tags: best selling author podcast, Coaching, coaching through chaos, colleen mullen, counseling, emotional fitness podcast, entrepreneur, health and wellness, health and wellness podcast, inspiration, interviews, life coach, life skills, mental health podcast, mental-health, Motivation, psych podcast, Psychology, psychology of life, relationship advice, relationships, science, self esteem podcast, self improvement podcast, selfhelp, social services podcast, therapist host, therapy, therapy podcast, Transformation, wellness

Have you ever wondered what it’s like going to therapy? Have you thought about going but are afraid of the stigma around therapy? Do you know someone who goes to therapy, but unsure if you should go? This podcast takes you on a journey of what therapy is like, what is typically talked about, and why going to therapy is amazing! Join Matthew, a Marriage and Family Therapist, as he discusses the ins and outs of the therapeutic process, while dispelling some of the myths and rumors of therapy. *NOTE* this is NOT intended to be a one stop shop for personal therapy. I encourage everyone to seek local professional help. Stories that are used in this podcast have been altered to protect client confidentially.

Categories: Education, Health & Fitness, Society & Culture

Tags: advice, anxiety, counseling, couples, depression, Healing, marriage, mental-health, PTSD, self help, therapy, trauma

Ruby and Riv are two women shining some light in this crazy world. They have deep discussions about all the crazy things life shoves at them and work through it as a team. When you can’t afford a therapist, sometimes the next best thing is your best friend!

Categories: Arts, Health & Fitness

Tags: empowerment, mentalhealth, photography, short, therapist, therapy, women

“So You Think You Got Problems…with the Situation” is a Podcast borne out of a relationship between a clinical therapist and a neurotic friend, who attempt to uncover adaptive solutions to real challenges to both normalize the symptoms of everyday life and to provide a relatable experience with humor and humility. A can’t miss self-help adventure!!!

Categories: Comedy, Health & Fitness, Society & Culture

Tags: Comedy, doctor, friendship, Humility, laugh, problems, relate, remedy, self help, situation, therapy

CBT Radio brings you the latest in the cognitive and behavioral therapies, and other evidence-based psychotherapies. We provide content for professionals and consumers.

Categories: Health & Fitness, Science

Tags: anxiety, behavior, cbt, Cognitive, counseling, depression, evidencebasedpsychotherapy, therapy

Dr. James Dobson is a clinical psychologist, founder of Christian media empire Focus on the Family, a spiritual advisor to every Republican President since Reagan, and a paragon in the Evangelical Christian movement. And he’s a massive dick.

Join therapists Jake (a former Evangelical) and Brooke (who knows almost nothing about Evangelical culture) as they read and tear apart Dobson’s works. Get ready to laugh, cry, and rip your hair out as we explore the very many reasons why I Hate James Dobson.

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Hosted on Acast. See acast.com/privacy for more information.

Categories: Comedy, Health & Fitness, Religion & Spirituality

Tags: book review, christianity, Comedy, Exvangelical, humor, lgbtq, mental-health, Psychology, religion, therapy

Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!

Categories: Music

Tags: advocacy, Benefits, brain, business, Education, happiness, Healing, health, History, music, parenting, research, science, selfhelp, therapy, wellbeing