The official podcast of Mike Adams At His Honest Weight. Have you ever wondered what life is like for a big time successful American Rock n Roll band? Jump into the van with Mike Adams At His Honest Weight and experience life on the road for yourself!
Tags: and, flannelgraph, honest, records, rock, roll, TAN, tour, van, weight
Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let’s get it, let’s go!
Categories: Health & Fitness
Tags: acceptance, Body, fitness, health, loss, love, macros, mindset, movement, nutrition, positivity, weight
Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative health care featuring free tips, articles, teleseminars, audio clips, and more. Access to Health Experts is both an interview series with leaders in the holistic health field AND an online community, where health professionals and health conscious consumers meet to learn, share, and inspire one another to achieve better health. It is located on the web at: AccessToHealthExperts.com
Categories: Health & Fitness
Tags: allergies, gluton, health, hormones, intolerance, loss, nutrition, weight
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults… and momma… who can’t get enough of interviewing colleagues all over the map of medicine and health in the fields of food, leadership, exercise, weight management, mindset, mindfulness, and women’s health just to get YOU the real information you can trust about YOU, your body, your and your family’s health future. Real talk, real tips, real professionals, and real FUN with no BS info. Join us today! And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.
Categories: Education, Health & Fitness
Tags: doctor, exercise, FamilyHealth, Food, growthmindset, health, healthylife, integrativemedicine, lifestylechange, lifestylemedicine, Medicine, mindfulness, nutrition, planningforhealth, SoMeDocs, weight, weightloss, wellness, wholefoods, womenempowerment, womenprofessional, womenshealth
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more–all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms–including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Categories: Health & Fitness
Tags: antidiet, Body, bodypositive, diet, dietculture, eating, Fat, Food, health, intuitive, nutrition, positivity, Psychology, Recovery, weight
What Well Women Want is for all women in mid-life and beyond who are seeking a better way to lose weight and be healthy, well and vibrant! It’s time to ditch the dieting, stop struggling with food and achieve your health, weight and body goals through real, nutritious food choices and appropriate activity choices. Good nutrition is the key to being a healthy weight in midlife and this podcast will give you the unbiased, science-based information you need to feel empowered to make the right food and nutrition decisions for you. Choices that match your body, your goals, your preferences and your lifestyle. We’ll discuss all things health, wellness, fitness, weight management and mindset and find your way to your ideal weight through healthier living. Midlife is a time when women should thrive, be vibrant and alive! It’s time to be a Well Woman! Kirstie is a Certified Health Coach and Certified Personal Trainer whose personal experience gaining – and losing – 30lbs created a passion to help other women overcome the weight challenges of midlife in a way that works for them. She is an expert in midlife weight loss, nutrition, exercise and hormone imbalance.
Categories: Health & Fitness
Tags: menopause, midlife, perimenopause, weight, weightgain, weightloss
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. This mindset makes food the absolute “best medicine” not only physically, but emotionally and spiritually as well. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday and community event. We’re here to say: you can have your babka and eat it too!
Categories: Health & Fitness
Tags: antioxidants, anxiety, breakfast, calories, Carbohydrates, certifiedholisticnutritionist, depression, diabetes, diet, digestion, eating, EatingDisorders, eatingforhealth, energy, exercise, Fat, Food, foodallergies, fruits, gluten, glutenfree, gratitude, health, healthwellbeing, holidays, holistichealth, holisticnutritionist, hormones, inspiration, Israel, jewish, Kosher, mindfuleating, mindfulness, Motivation, nutrition, nutritionist, obesity, organic, Protein, Sabbath, sleep, stress, vegetables, vitamins, weight, weightloss
A long-time secret weapon of a-list celebrities and pro athletes, Chef Ronnda Hamilton provides motivation coupled with tried and true methods to help you reach your goals. Her motivational podcasts will show you how there is a connection between happiness in your everyday life, work, relationships, self love, illness and the way you eat. Chef Ronnda will not only inspire you to stay committed to healthy eating but she’ll show you how to select and prepare delicious meals that tastes good but still helps you lose weight and build health. Emotional eating, healing foods, curbing cravings, food selection to fuel your dreams and being grateful for the body you have now, are just a few of the topics she tackles. A Nutrition Expert and Healthy Eating Coach, Chef Ronnda will help you eat wonderfully and become a better you.
Categories: Health & Fitness
Tags: chefronndarocks, depression, eatwonderfully, Food, health, loss, nutrition, selfhelp, weight
Ancient Ingredients for Modern-Day Health – This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.
Categories: Religion & Spirituality
Tags: Blood, cholesterol, christian, diabetes, diet, dieting, eating, faith, fasting, Food, gastric, health, loss, nutrition, orthodox, pressure, weight
If you don’t want another unsustainable diet or fitness routine, if you’re tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
Categories: Health & Fitness
Tags: beauty, Body, boundaries, Coaching, diet, eating, effective, esteem, exercise, fitness, goals, habits, health, healthy, help, holistic, how, Image, intuitive, life, lifestyle, lose, loss, Mindful, personal, Recovery, reduce, self, setting, sexuality, stress, to, trainer, training, trauma, weight, wellness
It’s a podcast about weight loss, self-improvement, and the highs and lows of life.
Categories: Education, Health & Fitness, Leisure
Tags: goal, goals, help, improvement, loss, self, settings, weight
Join Yaffi Lvova, registered dietitian nutritionist, to learn about all things nutrition and parenthood! This podcast covers the basics, like breast and bottle feeding, to the controversial, like food fads and a comprehensive outlook on health.
Categories: Health & Fitness, Kids & Family
Tags: baby, family, Food, health, infant, motherhood, nutrition, parenthood, parenting, preschool, toddler, weight
INSPIRED WEIGHT LOSS ON YOUR TIMELINE… (2021 CLASSES AVAILABLE ON YOUTUBE) SEASON 1. (EPISODES 1-10) This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom SEASON 2. (EPISODES 13-63) This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide SEASON 3. (EPISODES 64 -144) This is the FVW Daily Devo: Power to Persevere maintenance plan. These podcasts go deeper into the word of God for Biblical reflection and inspiration. Emphasis is more on Biblical application than on weight loss topics with Daily 7-10 minute inspirational reflection/action sessions. SEASON 4. (EPISODES 145 & Counting) FVW BONUS: WEEKLY WEIGHT LOSS WISDOM: Power packed mini-episodes with an emphasis on weight management. Send your weight loss questions to maria@faithvsweight.com DAILY DIADEM : Inspirational mini-episodes with Biblical references designed to enhance your spiritual, emotional, and physical well-being. (EPISODES 145 & counting) CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it. mariabower.com MARIA BOWER MBA, NASM-CPT/CNC
Categories: Health & Fitness, Religion & Spirituality
Tags: and, Bible, christian, coach, diet, exercise, faith, health, loss, personal, study, trainer, Transformation, weight, wellness
Create Your Now (Archive 6) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let’s train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Categories: Education, Religion & Spirituality
Tags: accountability, adversity, Affirmations, author, Balanced, Body, career, change, child, Children, christian, coach, Coaching, consulting, cooking, daily, dancing, divorce, Education, empowerment, Executive, exercise, family, fashion, fit, fitness, goal, habits, health, healthy, heart, HIIT, Identity, inspiration, journey, Kitchen, life, lifestyle, living, losing, makeovers, marriage, Meditations, mentor, mind, mindset, mom, mothers, movement, nutrition, nutritionist, passion, personal, purpose, rediscover, Rejuvenate, relationships, renew, running, selfcare, selfhelp, selflove, setting, simple, Solutions, Speaker, spirit, strategist, struggles, support, teens, tips, trainer, training, Transformation, tricks, walking, weight, weightloss, yoga
This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information
Categories: Health & Fitness, Religion & Spirituality
Tags: eatinghealthynutritionoverweighteatingdisordersholisticdietitianlossbulimiabinge, weight
Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that’s why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place. We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back. In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability. Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.
Categories: Health & Fitness, Kids & Family
Tags: diet, exercise, fitness, health, loss, weight, wellness
A frank humor-filled podcast about the life of a plus-size college student. Miss Fattie covers real issues like clothes, exercise, diets, sex and society’s perception of the full figure gal. [itunes pic]
Miss Fattie is back with a vengeance. This episode is jam-packed with topics to stir your inner Miss Fattie self. The Topic of The Week is relationships, and she’s going to tell it like it is. She also addresses all the current events surrounding weight. Visit Miss Fattie at her MySpace: www.myspace.com/thankyoubut.
Categories: Uncategorised
Tags: clothing, exercise, Fat, Fitness & Nutrition, health, loss, sex, weight
The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
Categories: Health & Fitness
Tags: appliedmusclescience, bodybuilding, buildingmuscle, crossfit, exercise, exercisescience, fatloss, fitness, health, loss, Muscle, musclescience, naturalbodybuilding, powerlifting, sportsnutrition, weight, weightlifting, workingout
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests – doctors, scientists. researchers, journalists, farmers, athletes and more – to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
Categories: Health & Fitness
Tags: diabetes, diet, exercise, fitness, health, heartdisease, highfat, keto, lowcarb, NSNG, Sugar, Supplements, vitamins, weight, weightloss