Becoming Wildly Well with Brandi Lea
by Brandi Lea
Since Aug 21, 2020 00:56 UTC
Are you sick and tired of being sick and tired? Do you have trouble believing in yourself? Are you fearful of all of the ‘what ifs’? Do you get held back by having to be perfect? Do you wonder if you’re ever going to find your ‘thing’/’your purpose’? Do you want to create peace in your mind instead of anxiety and chaos? If you are asking yourself any of these questions then this is the podcast for you! Brandi grew up with a family that struggled with addiction and mental illness. Similar to many growing up in addiction and chaos, she aimed for perfectionism, control and is a recovering codependent, letting go of the fact that she can’t fix those around her until they help themselves first! She has a passion for helping recovering perfectionists, codependents, over-thinkers, and those paralyzed by fear… because that’s the way she lived the majority of her life. She will challenge you to heal what has hurt you, get vulnerable, use your story and most importantly to get out of your head and into your heart! She wants to transform generations to come by showing them the importance of prioritizing your mental health, growth, happiness and fulfillment over all else through encouraging vulnerable conversations, using inspiring stories, and helping those use their pain for purpose. It’s time to get out of your head and into your heart & finally create joy in your life! Sit back, relax and take in these inspiring stories and practical steps to becoming not only well but Wildly Well. What do you say? Are you ready for this wild ride on your journey to truly Becoming Wildly Well?
Categories: Education, Health & Fitness
Tags: addiction, anxiety, boundaries, Coaching, Codependent, Fear, mentalhealth, MentalIllness, perfectionists, selfhelp, storytelling, therapy, vulnerability, well, wellness
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