We are exploring management and leadership practices that allow humanity to make progress towards a world that works for everyone… A conversation for the real realists that dare to dream, manage and lead better.
Categories: Business, Education
Tags: Care, dignity, flourishing, Humanistic Management, leadership, regeneration, sustainability, well being
Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life’s transitions, find your place, and truly flourish.
Example Topics and Themes:
Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner strength, Sexuality, Body Image, Nutrition
Categories: Education, Health & Fitness, Science
Tags: developmental psychology, emotional health, flourish, Gen X, life transitions, midlife, personal growth, positive psychology, resilience, Self-Improvement, well being, wellness
Can a person embrace immense adversity in their life to not only cope, but to thrive and discover their most authentic self?
As a teacher of Buddhist meditation and psychology for four decades, and someone “blessed” with a chronic illness for two of those decades, Jeff Rubin has been obsessed with answering this question. This obsession led him to develop a program called Unconditional Healing, a new model of health that has helped countless people transform their relationship to pain, adversity, and illness, and unlock their own storehouse of confidence and resilience.
In this podcast, Jeff explores the principles of Unconditional Healing with talks, healing practices, and interviews with those who have discovered how to thrive in the face of adversity. He also features guests who are experts or thought leaders in a particular aspect of health and well-being. If you are dealing with an acute or chronic illness, the loss of a loved one or your livelihood, the dissolution of a relationship, or any other adverse circumstance that has you feeling anxious and confused, then this podcast is definitely for you. Especially if you’re looking for a more nuanced, more spiritual way to work with life’s inevitable difficulties.
Please note the podcast is currently on hiatus, but all episodes remain available on all the major podcast platforms.
Categories: Health & Fitness, Religion & Spirituality
Tags: adversity, Authentic, buddhism, genuine, Healing, health, illness, inspiration, meditation, self help, spiritual, well being
weMove podcast is grounded in the belief that movement is the catalyst to realising a better self. weMove explores the worlds of movement, health and adventure connecting the dots towards living a complete human experience. The strength of the people we connect with isn’t rooted in abstract unattainable philosophies. It’s rooted in the everyday. Their expression of themselves through everyday movement (whatever and wherever that may be) is where the larger things naturally happen. That’s our philosophy. That’s the idea.As we explore these ideas, they may be challenging, they may be confirmation, they may very well be both. Wherever they sit, their difference from the norm plots an alternative path through how to move, live and be. And once we open to that, we can open ourselves up to a life full of play and possibility.weMove to feel alive.
Categories: Education, Health & Fitness
Tags: Adventure, fitness, health, mavericks, movement, movers, nutrition, well being, weMove
Are you ready to take your understanding of personal wellbeing to the next level? Truly supporting your wellbeing requires taking a holistic approach. Me You Us, sponsored by Consumers Energy, dives deeper into the physical, financial, emotional, social, and professional pillars that make up our overall wellbeing and contribute to our mental health. Through the sharing of personal experiences and conversations with industry experts, we can collaboratively support one another and increase our consideration for the personal wellbeing of those around us. Your host, Bill Krieger, is the Veterans Affairs Program Manager at Consumers Energy. He is also a Military Veteran and retired Army Captain with 21 years of service. Bill is also a member of the company’s Wellbeing Committee and Veterans Advisory Panel. The podcast sponsor, Consumers Energy, is Michigan’s largest energy provider of natural gas and/or electricity to 6.8 million of the state’s 10 million residents in all 68 Lower Peninsula counties. In 2020, as the pandemic was unfolding, the company realized the need to share wellbeing messages with its co-workers, retirees, and customers. It was in June of that year Me You Us aired its first episode.
Categories: Health & Fitness, Society & Culture
Tags: health, mental-health, well being, wellbeing
Welcome to the Whiskey Bench, where we pair cocktails with conversation. Whether we’re diving deep into a meaty subject like the history of fascism or why monetary policy drives inflation, or just bringing you the highlights of a crazy news week, we aim to look past the simple answers and discuss the complexity of our wild world. So pull up a chair, pour yourself a drink, and join us on the Whiskey Bench.
Categories: News, Society & Culture
Tags: business, cocktails, Culture, Current Events, History, Libertarian, mixology, Philosophy, Politics, Recipe, well being
Welcome to Well Dukes, a health and wellness podcast brought to you by UREC. Our mission is to provide information, programming and services to JMU students that helps them lead healthy and productive lives. With each episode you’ll hear conversations that we hope may change what you know, how you think, and what you do in regard to your overall wellness. New episodes are released every other Wednesday. If you have a question about something we discuss or ideas for future episodes, you can send us a DM on social media @jmuUREC or email shuttla@jmu.edu. Artwork created by Josh See and Michael Medline.
Categories: Health & Fitness
Tags: college health, Dukes, Harrisonburg, health and wellness, James Madison University, JMU, UREC, well being, wellness
Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided meditations with focus on positive words and visual imagery exercises. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and improving your overall well-being. Continue to engage in meditation daily and re-listen to this podcast whenever you need to. This is your time, this is your life, this is your present moment. Written and read by: Dr. Kendal Maxwell, Clinical Neuropsychologist (@positivemindmediator) please contact to book for live hosting meditation or public speaking events. Music by: John Hornhorst (@black_wolf_sound) and Brock Cooper (@bk.cp)Artwork by: Allison Heisdorffer (@caracalidesigns) ALSO AVAILABLE ON YOUTUBE WITH AMAZING VISUALS search for “21 Days of Positive Meditations” Pre-roll commercial: www.dedcool.com
Categories: Education, Health & Fitness
Tags: deep breathing, focus, gratitude, guided imagery, love, meditation, mental-health, mindfulness, positive, Psychology, well being
A collection of guided meditations, interviews, and talks with Barbara Newell focused on enhancing and improving your mindfulness journey. Barbara Newell is a mindfulness and meditation teacher. For over 12 years, she trained and taught as a Buddhist nun in Plum Village in France under Zen Master Thich Nhat Hanh. During that time, she not only mastered her skills, but had the opportunity to teach throughout the world as part of ongoing retreats. Barbara left monastic life and returned to the United States in 2015 with a mission to bring the knowledge and experience she had gained to a wider audience. Since then, she has worked with numerous other mindfulness experts including Tara Brach and Jack Kornfield. Barbara brings a unique perspective to mindfulness and meditation, as she was an accomplished lawyer in Washington, DC prior to her monastic life. She understands the stresses and challenges of modern life and can provide practical advice and guidance on how to successfully integrate techniques of mindfulness into a busy schedule.
Barbara Newell and Matthew Aldrich discuss our natural resistance to change. Given the pandemic, we have all been subject to an enormous amount of unexpected change. This gives rise to stress and anxiety. Barbara and Matthew discuss methods to ease the resistance and creatively open to the possibilities presented by change.
Visit barbaranewell.com or thewaytowellbeing.com for more resources. Barbara offers free initial consultations which can be booked here.
The Way to Well-Being is a collaboration between Barbara Newell, mindfulness + meditation teacher and a former Zen Buddhist nun with Thich Nhat Hanh, and Matthew Aldrich, mindfulness student.
As a newcomer to mindfulness, Matthew saw his meditation practice developing quickly and easily with Barbara’s instruction. He found applied mindfulness practices to be extremely helpful for relating skillfully with emotional reactivity. While there are numerous books about mindfulness, the information can sometimes be conflicting, too conceptual, or just inadequate with regard to the actual implementation in a busy modern life.
> It became apparent that straightforward, practical guidance could help other people find their way to long-term, sustained well-being through mindfulness.
Categories: Health & Fitness, Religion & Spirituality
Tags: buddhism, health, meditation, mindfulness, spirituality, well being, zen
Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, the act of acceptance for one to move forward in life is a concept believed in psychology to be of benefit to ones overall well-being. This podcast involves 10-12 minute guided meditations with focus on acceptance of various topics pertaining to being a human being. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and exploring these topics with more acceptance of your emotions related to them. Continue to engage in meditation daily and re-listen to this podcast or my other 21 day Positive Mindfulness Meditation Challenge podcast whenever you need to. This is your time, this is your life, this is your present moment. Written and read by: Dr. Kendal Maxwell, Clinical Neuropsychologist (@positivemindmediator) please contact to book for live hosting meditation or public speaking events. Music by: John Hornhorst (@black_wolf_sound) and Brock Cooper (@bk.cp) Artwork by: Allison Heisdorffer (@caracalidesigns).
Categories: Education, Health & Fitness
Tags: acceptance, deep breathing, focus, gratitude, guided imagery, love, meditation, mental-health, mindfulness, Psychology, well being
Welcome to architectures of planetary wellbeing, a podcast and audio sense-making space that explores the interconnection of our social and ecological systems. Each season, we partner with climate visionaries in shaping a series of conversations that bring together a variety of lived experiences with the hopes of helping us explore the threads between architecture, design, and environmental activism. For our first season, we are honored to have Yessenia Funes, New York-based environmental journalist and the Climate Director at Atmos Magazine, as our host.
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Hosted on Acast. See acast.com/privacy for more information.
Tags: architectures, planetary, well being
In Full Heart Free Voice Podcast, Emma Veritas partners with Caitlin Bosshart to read and discuss books that inspire you to live with a full heart and a free voice, one chapter at a time. Season one we read “Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype” by Dr. Clarissa Pinkola Estes. In season two we are reading Big Magic by Elizabeth Gilbert.
Categories: Arts, Education, Society & Culture
Tags: archetypal psychology, authenticity, book club, Clarissa Pinkola Estes, Literature, personal growth, Psychology, Self-Improvement, well being, wellness, women who run with the wolves, women's spirituality
Following a 20-year career in communications, like so many friends, peers and ex-colleagues I found myself working from home 100% of the time. In this series I hear from a range of interesting and diverse voices about their response to the Covid-19 coronavirus pandemic, their health and wellbeing, creativity in adverse times, and our shared hopes for the future.
Categories: Arts, Business, Health & Fitness
Tags: airline industry, airlines, british airways, coffee, comms from the shed, communication, construction, coronavirus, covid-19, Culture, dr kirsty fairclough, drew mcmillan, engineering, entrepreneurs, favourite podcasts, female entrepreneurs, gaana, gaana.com, Glasgow, government, health, health and wellbeing, Heathrow, home schooling, internal communication, itunes podcast, jo hooper, journalism, keysha davis, linkedin, lockdown, lockdown living, manchester, monique hayward, music, new amazon music podcast show, new itunes podcast show, new podcast, new podcast show, new spotify podcast show, pandemic, Podcast, prince, sam bleazard, top 10 podcasts, travel, travel industry, virgin trains, well being, yewande akinola
ANONYMOUS. HONEST. CONVERSATIONS.The podcast for women to talk about difficult emotions and experiences in a safe, kind way. It’s entirely anonymous, so no need to worry about what people will say or think. Our goal is to create a safe space for women to talk about the things weighing heavy on their hearts. Think of it as a conversation between old friends. We record and share that conversation, to help us heal emotional wounds and build a global sisterhood of solutions and support. Every voice matters. We encourage girls of all ages, backgrounds and beliefs to participate. If you’d like to talk, visit https://www.justagirl.co/joingirltalk
Categories: Education, Society & Culture
Tags: empowerment, feminist, gender equality, girls, mental-health, social good, well being, women
If you’re an aspiring blogger or podcaster who’s struggling with a lack of confidence, then this is the show for you. Listen to topics that help you transform self-doubt into a strong mindset so that you become the successful online entrepreneur that you really are. Covering roadblocks like temporary defeat and what “failure” really means, how to deal with thoughts that lie to you (e.g., thinking you’re not qualified enough for your niche), dealing with comparing your progress to other online businesses and learning how to get out of your own way in general. You’ll also hear the public domain version of _Think and Grow Rich_ by Napoleon Hill, which is an outstanding personal development book that is commonly recommended by successful entrepreneurs. Click subscribe to take care of yourself and, ultimately, what you’re creating.
Categories: Business, Education, Health & Fitness
Tags: aspiring blogger, aspiring podcaster, books successful people read, entrepreneur mindset, entrepreneur podcast, online business, online entrepreneur, online entrepreneurship, personal development, self help, think and grow rich, well being
Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: 253020, 324901, eudaemonia, flourish, happiness, kim forrester, life, personal development, Self-Improvement, thrive, well being, wellbeing, wellness
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
Categories: Arts, Health & Fitness, Society & Culture
Tags: health, katie dalebout, love, personal growth, self care, self help, true-crime, well being, wellness
Welcome to the Leadership Well® podcast, with insights and guests to empower Learning, Leading, and Living Well®. The program, produced and hosted by Natalie Butto Wills, also airs on KWVA University of Oregon radio. You are invited to tune in. Visit www.leadershipwell.com for information.
Categories: Business
Tags: business, leadership, learning, professional development, well being, wellness
We’re redefining children’s health by looking beyond and improving children’s health where it starts — at home, in the community, and anywhere you find children.
Categories: Health & Fitness, Kids & Family
Tags: child health, community health, health equity, nemours, pediatric research, pediatrics, Population Health, SDoH, value based care, well being, well beyond medicine, whole health
Alexis Robin is an Executive Coach and radio host of The Bright Side™. This weekly Leadership Coaching Show hits on topics regarding, work life, leadership, communication, relationships and real life. Shows are around 10 minutes and broadcasted from Truckee, California. Alexis is the Co-Founder of pLink Leadership. pLink Leadership is a firm dedicated to accelerating positive change in a big way. Listening to these podcasts may help you get out of your own way!
Categories: Business, Education
Tags: effective leadership, executive coaching, future thinkers, mindfulness, performance, positive leadership, positive psychology, self awareness, well being