A podcast created by students, for students. Join Tori and Alex every month as they discuss various concerns about moving to university and settling in. From homesickness to handling stress they chat about their experiences and offer advice and tips on how to adjust to living at university.
Categories: Education, Health & Fitness, Leisure
Tags: health, higher education, mental-health, student, student life, student mental health, transitioning, uni of lincoln, university, wellbeing
Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
Categories: Music
Tags: advocacy, Benefits, brain, business, Education, happiness, Healing, health, History, music, parenting, research, science, selfhelp, therapy, wellbeing
The Mindstream Podcast, hosted by MindstreamConnect.com Editor Liza Horan, explores the facts and the stories of mind-body-spirit pathways to greater health and happiness. We cover the consumer and professional sides of complementary, alternative and natural health therapies and spiritual growth practices. Tune in to understand the trends in the global wellness industry; hear wellbeing experts share their knowledge and tips; learn the scientific evidence and historical context of disciplines (from Aromatherapy and Art Therapy to Energy Healing and Intuitive Communication); listen to the real experiences of consumers and industry professionals; deep-dive into issues challenging the wellbeing of individuals and society today; and discover the therapies and practices best suited to you.
Categories: Health & Fitness
Tags: angels, anxiety, EnergyHealing, health, holistichealth, intuition, meditation, mindbody, mindbodysoul, MindBodySpirit, mindfulness, reiki, spiritual, spirituality, stress, tarot, wellbeing, wellness, yoga
Exploring the human relationship with technology. Discover how leaders across industries evolve to love, appreciate and thrive in the rapidly changing digital era. Inspirational thought leaders share their insight in digital wellbeing and ethical use of behavior science in technology.
Categories: Health & Fitness, Technology
Tags: behavior, DigitalWellBeing, humanity, Innovation, personaldevelopment, professionaldevelopment, selfhelp, sustainability, Technology, wellbeing
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water – the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
Categories: Business, Education, Health & Fitness
Tags: burnout, control, doctors, productivity, professionals, resilience, stress, wellbeing, workload, Workplace
“Know Your Dose” is a weekly thought-provoking podcast focused on how cannabis, psychedelics, and holistic practices are transforming the future of wellness. Led by Baked Bros™ co-founders Thomas Rimbach, Nadeem Al-Hasan, and co-host Derek Espinoza, “Know Your Dose,” covers how these alternative practices influence overall health, fitness, personal development, and much more. Listen in on their free-flowing conversations by selecting an episode below! Description: Is this the final episode of the KYD Podcast? The answer is yes, but hold on to your hats! The near future holds an exciting secret… Nadeem and Derek take some time this week to talk about creativity. Creativity is an ever-evolving process, and there are many pieces that make it up. Co-creation, vetting ideas and thought tunnels, getting into a flow, and getting your ideas together are all discussed. Once the creative process is broken down, the KYD hosts speak on refining chaos, not limiting our imagination, and how to stay creative by taking breaks. This may be the end of Know Your Dose, but stay tuned for the most exciting evolution yet with… The Gateway Theory. Show Notes (People / Products / Mentions): https://www.sciencedirect.com/topics/neuroscience/default-mode-network ( The Default Mode Network) https://www.thehealthy.com/sleep/nap-marbles-hack/ (Sleeping With Marbles – Albert Einstein) https://www.healthline.com/health/biological-rhythms (Circadian And Ultradian Rhythms) https://bakedbros.com/blogs/news/the-history-of-cannabis ( The History Of Cannabis – Baked Bros) LEAVE A REVIEW FOR A FREE SHIRT Connect With Us: Website: https://knowyourdosepodcast.com/ (https://knowyourdosepodcast.com) Instagram: https://instagram.com/knowyourdosepodcast (https://instagram.com/knowyourdosepodcast) Facebook: https://facebook.com/bakedbrosthc/ (https://facebook.com/bakedbrosthc/) Company: https://bakedbros.com/ (https://bakedbros.com) Text “JOIN KYD” to (480) 885-5745 for specials, new product updates, and more!
Categories: Business, Education, Health & Fitness
Tags: biology, business, cannabis, chemistry, consistency, Culture, Education, entrepreneur, excellence, fitness, health, impact, life, marketing, militrayveteran, mindfulness, nutrition, personaldevelopment, psychedelics, psycology, science, startup, wellbeing
If you had words of advice for your younger self, what would they be?
Things I Wish I Had Known covers all things mental health from a child’s perspective. Our guest speakers share their own personal or professional experiences to add richness and depth to the learning of those who work with children or who have their own children to help us all understand the challenges of being a child a bit better.
This podcast is produced by Clear Sky Children’s Charity, a Play & Creative Arts Therapy charity who support children who have experienced trauma and families. The podcast is hosted by Charity Founder Sophia Giblin with a fabulous line up of speakers who all have something valuable and interesting to share.
In between guest episodes you can tune in to Sophia speaking with Becky Hill, Head of Therapeutic Services and Dramatherapist at Clear Sky Children’s Charity about challenges that therapists face when working with children and families.
—————————————————————
Hosted on Acast. See acast.com/privacy for more information.
Categories: Kids & Family
Tags: anxiety, Children, depression, emotions, grief, mental-health, play, therapy, wellbeing
Welcome to Sacred Success with L’Erin Alta, the podcast where we explore the themes of ambition and ease for smart, successful. In this series, we delve into practical strategies and insights to help you prioritize self-care, cultivate ease, and build a sustainable lifestyle that supports your greatest dreams. We cover topics such as healthy boundaries, nurturing well-being, and finding balance to help you achieve your goals with more joy and fulfillment. With a focus on mindfulness practices and self-reflection, we guide you on a journey of self-discovery and personal growth. So, if you’re seeking to pursue your dreams without sacrificing your well-being and want to build a lifestyle that supports your greatest ambitions, this is the podcast for you!
Categories: Business, Religion & Spirituality
Tags: business, entrepreneurship, self care, success, wellbeing, women
Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today’s fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted resource for individuals seeking greater well-being and happiness. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
Categories: Education, Health & Fitness
Tags: evidencedbased, fashion, health, nutrition, science, wellbeing
Join WorthyWell founder Shelby Renee Giles as she dives deep into the stories behind the spiritual awakenings and numinous experiences of people from all walks of life, and how those experiences changed how they see and care for themselves and the world around them. Think of Shelby and her guests as your spiritual friends, here to affirm and inspire you on your journey home to yourself. We’re here to normalize your spiritual experiences in the physical realm, one story at a time.
Categories: Religion & Spirituality, Society & Culture
Tags: astrology, Breathwork, Gene Keys, God, Healing, human design, spiritual, spirituality, Universe, wellbeing, wellness, yoga
HR Leaders is a daily podcast and LinkedIn Live show where Chris Rainey explores the Future of Work with industry experts and HR executives from leading global brands. What does the future of work look Like? Why is it changing? What are leading organizations doing about it? Tune into the HR Leaders Podcast to find out!
Categories: Business
Tags: career, change, CHRO, Coaching, Culture, DI, digital transformation, diversity, employement, future of work, HR, HR analytics, HR Director, hr innovation, HR Leaders, HRD, HRD Leaders, Human Resources, inclusion, leadership, Learning and Development, Organisational Development, People Analytics, recruitment, retension, talent management, Transformation, wellbeing, workforce analytics
We build human organisations. We believe the future of organsations is human-centred, but the bottom line dictates that leaders can’t risk untried programmes with unclear benefits. These short, guided mindfulness meditations were first taught to NHS hospital staff as part of the Mindfulness-Based Organisational Education (MBOE), which is an evidence-based programme. It’s taught to organisations and communities to empower people to create a more human and sustainable world. These meditations offer a dual purpose: The ‘how’ and the ‘why’. They are a great place to start and our book, Social Mindfulness: A guided to mindfulness meditations from Mindfulness-Based Organisational Education, goes into greater depth. Social Mindfulness: A guided to mindfulness meditations from Mindfulness-Based Organisational Education is available from www.mindfulnessconnected.com/shop/social-mindfulness
Categories: Technology
Tags: active listening, adaptation, agency, anthropology, autonomy, business, climate change, cognitive bias, community, Compassion, courageous conversations, decision-making, effective communication, emotional intelligence, empathy, empowerment, ethics, humanness, Identity, listening, MBOE, Meaning, Mediation, meditation, mindfulness, Mindfulness-Based Organisational Education, mitigation, organisations, perspective, Psychology, purpose, reducing bias, self awareness, social, social cohesion, social identity bias, social inclusion, social leadership, social mindfulness, social psychology, sociology, sustainability, teal organisations, Transformation, wellbeing, Wisdom
Welcome to Byte-Sized Benefits. We’re here to conquer health & benefits confusion for the everyday employee who is sick of insurance jargon and complicated concepts. Let’s tackle some typically confusing topics and empower you to make the most of the resources available to you!
Categories: Education, Health & Fitness
Tags: employee benefits, employee communication, employee engagement, Healthcare Hacks, wellbeing, wellness
Grief Unplugged is a podcast that empowers professional men and women to unmask their pain, leverage their emotions, and reclaim abundant life and joy.
Categories: Education, Health & Fitness
Tags: acceptance, angry, bereavement, Cry, depression, drphil, emotions, grief, health, help, interview, life, lonely, mad, mentalhealth, moms, reality, show, therapy, wellbeing, wellness
bOLDer People is a production of the University of Southern Indiana exploring the dynamic lives of older adults in southwestern Indiana and highlighting initiatives of the USI Geriatrics Workforce Enhancement Program. So, let’s listen, learn, and be inspired by their stories of triumph, love, uncertainty, perseverance and much more. Welcome to the bOLDer People podcast.
This project is supported by the Health Resources and Services Administration of the U.S. Department of Health and Human Services as part of an award totaling $3,691,706 million with zero percentage financed with nongovernmental sources. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS or the U.S. Government.
Categories: Education, Health & Fitness, Technology
Tags: caregiver, cgs, geriatrics, Gerontology, health professions, older adult, older adults, wellbeing
Roisin Buckle shares her journey as a single mum-to-be, navigating her way through antenatal classes, hospital appointments, and what it’s been in the lead up to her son’s birth whilst also mending a broken heart.
—————————————————————
Hosted on Acast. See acast.com/privacy for more information.
Categories: Health & Fitness, Kids & Family, Leisure
Tags: anxiety, baby, baby on the way, depression, health, inspiring, mental-health, mum, mums to be, pregnancy, relationships, single, single mum, wellbeing, women
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: – How to heal naturally from chronic disease – How to reduce inflammation naturally – How to optimize your gut health – How to reduce the use of medication and use food to heal – How to naturally boost energy & moods – How to naturally balance hormone levels – How to reduce cholesterol with healthy eating – How to prevent diabetes through diet – How to find healthy alternatives to sugar – How to naturally lower blood pressure – Healthy and delicious whole food recipes.
Categories: Health & Fitness
Tags: detox, foodmatters, Healing, healthy, mindfulness, nutrition, sleep, Transformation, weightloss, wellbeing
The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker.
Did you ever wonder why you stop hearing so many women’s voices once they pass 40? That’s where The Shift comes in – a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image… What does it all mean when everything around you (and inside you…) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she’s going – and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it… Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more.
If you love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/
—————————————————————
Hosted on Acast. See acast.com/privacy for more information.
Categories: Arts, Society & Culture
Tags: ageing, body image, Books, careers, confidence, feminism, menopause, mental-health, midlife, personal development, relationships, sexuality, wellbeing, women, Womens Health
The Heidi Jones Coaching Podcast – for high-flying career women who are ready to take action to balance their career, health and lifestyle goals. This podcast will delve into all the things needed to create a lifestyle you love. Discussing health, wellbeing and strategies you can use in your day-to-day life, mindset shifts to be able live out your goals and dreams without overwhelm & fear stopping you and creating YOUR work-life balance. Heidi is also going to share her top tips on how to make your lifestyle easier as a high flying career woman. She’ll also be sharing some of her best coaching exercises to help you break through all the self-doubt and self-sabotage that holds you back – because if we’re all honest with ourselves, we’ve all got it!
Categories: Education, Health & Fitness, Science
Tags: #womeninspiringwomen, ambitiouswomen, balance, careerwomen, Coaching, goal setting, Health Coach, healthlifestyle, howtochangeyourlife, lifecoach, lifestyle, Motivation, selfdevelopment, wellbeing, womenwhodo, worklifebalance
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you’ll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you’re looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
Categories: Health & Fitness, Kids & Family, Religion & Spirituality
Tags: ashley sondergaard, astrologer, astrology, astrology updates, beauty, birth chart, handstand, Healing, health and wellness, Health Coach, human design, joyful motherhood, manifestation, meditation, Mindful parenting, motherhood, mystical mama, past lives, personal development, self care, self care ideas, self help, self-development, self-discovery, spiritual awakening, spiritual mama, spirituality, wellbeing, wellness, wellness podcast, women healers, woo woo, yoga, yoga magic, yoga teacher, zodiac