Lady bit talks by lady docs. Two badass gynecologists tackling relevant women’s health and reproductive policy issues. Vagina, vagina, vagina. DISCLAIMER: This show is not meant to substitute actual medical advice.
Categories: Health & Fitness
Tags: contraception, Gynecology, pregnancy, reproductivehealth, womenshealth
Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum and women’s health related. It’s hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 15 years, and Ali Feroah, a birth and postpartum doula of 7 years. Listen along on Thursdays as we share fun birth stories and dish out top notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care and women’s health in natural ways!
Categories: Health & Fitness, Kids & Family
Tags: birth, breastfeeding, postpartum, pregnancy, womenshealth
Important conversations about mental and emotional health after abortion and throughout our entire reproductive timelines. Hosted by Certified Feminist Life Coach Amanda Kingsley this podcast started as series of conversations about abortion and has evolved to make room for our entire reproductive experience as uterine born humans. Throughout the show lives the intention to: LIGHTen the load women carry, LIGHTen the stigma culture has created, help people tap into their inner LIGHT and strength, shed some LIGHT where there is darkness, and put a spotLIGHT on an important reproductive justice realities.
Categories: Education, Religion & Spirituality, Society & Culture
Tags: abortion, lifecoaching, mental-health, reproductive health, reproductive justice, womenshealth
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don’t fear. We’re here to show you that menopause doesn’t have to suck – and we have the experts to prove it! *Come back on Thursdays for new episodes!
Categories: Health & Fitness
Tags: healthylifestyle, hormonehealth, hormones, hotflashes, memoryloss, menopause, menopausematters, menopausesymptoms, pelvicfloor, perimenopause, perimenopausesymptoms, selfcare, weightgain, wellness, womenshealth
Dr. Grace Yum has quietly become one of the highest profile pediatric dentists in Chicago and beyond. She is in a small pool of less than 5% of all dentists who become certified in pediatrics. She also founded and built Yummy Dental and Orthodontics for Kids into a leader in its category. In this Podcast, Dr. Yum shares pearls of wisdom based on her experience that are designed to help moms be successful in their medical careers and in their lives more broadly. She interviews a rotating cast of experts who give invaluable advice from a variety of perspectives: fashion stylists, lawyers, CEOs, nutritionists, skincare experts, parenting experts and more. Along the way, Dr. Yum shares the secrets to her success in balancing motherhood and her growing business interests in dental, real estate and beyond.
Categories: Health & Fitness
Tags: dentalbusiness, lifestylebusiness, lifestyleentrepreneur, mommydentists, parentdentists, womensentrepreneurship, womensfasion, womenshealth, womenslifestyle
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It’s my time now. It’s my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.
Categories: Health & Fitness
Tags: beauty, diet, exercise, fitness, inspiration, jjvirgin, longevity, losingweight, menopause, metabolism, selfcare, weightloss, women, womenshealth
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose. These podcasts are infused with deep soulful wisdom from Amber’s own health journey, expertise from coaching over 1600 women, and her continued learning. It is a gift to share with you. Amber’s hope is that you gather insights to help you on your journey to optimal health, food and Body Freedom and that you remember… You are not alone. Freedom is possible. It’s time for you to step into the woman you’ve always dreamed of being. May this podcast be a stepping stone toward that.
Categories: Health & Fitness
Tags: amberapproved, bingeeating, bodyimage, BodyPositivity, change, digestion, emotionaleating, Fear, guthealth, HealingJourney, health, healthjourney, HolisticNutrition, hormoneimbalances, hormones, mentalhealth, mindset, selfcare, selflove, selfsabotage, trust, weightgain, weightloss, womenshealth
Nicola chews the fat with women (sometimes by herself) about reconnecting, remembering and reclaiming one’s truest self – by creating physical, emotional and energetic decisions and boundaries that is authentically aligned to you and your uniqueness. She swears and loves to talk about menstruation, vaginas, vulvas, creativity, intention, conscious choices, business energetics, cyclical living, energy medicine, human design, energetics, womb wisdom, self-awareness, self-nourishment, self-connection, self-care, self-love – and so much more. She coaches women to come back to self and create life and work in collaboration with their energy, biology, skills and power. She froths on communication, connection, and delving deep into a beautiful treasure trove of self-care, self-love and self-healing tools and practices to support herself and others. She also loves ~ calamari, avocados and chocolate eclairs (not in that order) ~ dancing and moving her vessel every single day ~ mother nature, plant medicine and fresh flowers ~ writing – both for herself and her community ~ making memories with her favourite humans and furry friends Nicola believes that energy preservation and choosing your own health and well-being isn’t at all selfish ~ you see what she did there? Get #unapologeticallyselfish
Categories: Education, Health & Fitness
Tags: community, femalecycles, hormones, personaldevelopment, selfacceptance, selfcare, selflove, support, womancode, women, womenshealth
Letting go of fear and expectations and creating a podcast as if my audience is me. I’ll explore all the topics I get hyped about (neuroscience and happiness anyone?!). So pop in your headphones for honest conversations, inspiring stories, and fascinating science.
Categories: Education, Science
Tags: Body, brain, development, earth, energy, enthusiasm, goals, grow, growth, happiness, health, learn, love, people, relationships, science, Space, Stories, study, vulnerability, wellness, womenshealth
Hormones affect everyone and everything: from our skin, to stress, to sports. But for most of us, they’re still a mystery. Even the way we talk about hormones makes no sense. (“She’s hormonal.”) So let’s clear some things up. Each week, Rhea Ramjohn is asking scientists, doctors, and experts to break it all down for us. And this season? We’re talking about birth control. Season 2 launches Oct 13 with eight weekly episodes.
Categories: Health & Fitness
Tags: birthcontrol, hormonalhealth, hormones, menstrualhealth, menstruation, periodhealth, queerhealth, womenshealth
Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
Categories: Health & Fitness
Tags: dairyfree, diet, foodallergies, glutenfree, health, healthy, holistic, hormones, keto, paleo, primal, weightloss, womenshealth
This podcast helps women rise up rested. Karen Brody is your host and the author of the book “Daring to Rest.”
Categories: Education, Health & Fitness
Tags: dreaming, karenbrody, sleep, womenshealth
PERIOD is a podcast where we explore anything and everything to do with the menstrual cycle, most especially the bloody bits. I’m your host, Kate Clancy, and I am a ladybusiness scientist. Join me in the Red Tent to turn periods into exclamation points!
Categories: Health & Fitness, Science