After almost 2 decades in law enforcement, I feel like I have some tips and tricks that will help guide new, veteran, and prospective law-enforcement officers. Here to help!
Note: Follow law and policy!
Categories: Business, Government, Health & Fitness
Tags: federal law enforcement, intermediate and advanced police tips, law enforcement, law enforcement fitness, police, police academy, police advice, police diets, police tactics, preparing for police training, workouts
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman’s health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you’re busy and don’t have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you’re here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com
The holidays can be filled with fun, family and of course food. All the food! It can be tricky to stay aligned with health and fitness goals during the holidays and Andrea is being honest about what really matters. She shares three tips on how to navigate tricky social situations, your personal goals, and enjoying yourself during a wonderful time of the year.
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Visit Andrea’s Websitewww.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
Categories: Education, Health & Fitness
Boxing mastery is limitless. Can you learn boxing by podcast? Who better to learn from than a pro boxer? Will “Power” Coix shares his success secrets in diet, fitness, boxing techniques, mental strength, and strength conditioning drills. Featuring special guests including pro fighters, trainers, and other awesome guests!
Categories: Health & Fitness, Sports
Tags: adraingranados, Beachbody, beachbodycoach, Boxing, boxingtips, conormcgreggor, coredeforce, exercise, fight, fights, fitness, floydmayweather, health, healthandfitness, howtobox, howtoboxing, insanity, mma, mmatips, powerboxingandfitness, powerboxingfitnesspodcast, shakeology, SPorts, thewillpowercoixpodcast, ufc, weightloss, willpowercoix, workouts
A digestible health and fitness show for women.
Categories: Comedy, Education, Health & Fitness
Tags: acne, fitness, functional medicine, gut health, hashimotos, hormone health, metabolism, nutrition, pcos, strength training, workouts
Good Ballet Juju is a fun, feel good ballet podcast by Cloud & Victory, an ethical, pizza-loving dancewear brand! In Good Ballet Juju, Min talks to some of the world’s best ballet dancers about their dance journey, struggles and triumphs, their views on issues in the ballet world and how they’re doing this thing called life.
Categories: Arts, Society & Culture
Tags: ballet, bodyimage, life, mentalhealth, socialmedia, workouts
Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year old throughout.
Categories: Health & Fitness
Tags: fitness, health, healthandwellness, menopause, Over40, workouts
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women’s health and fitness industry and tips, strategies and how-to’s for women at every fitness level and season of life.
Categories: Health & Fitness
Tags: Education, exercise, fitness, help, home, information, Motivation, reviews, Strategies, support, tips, women's, workouts
The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength. A no-nonsense strength & performance podcast for today’s serious fitness enthusiast, athlete and coach. High-quality content, expert interviews, and unconventional topics that will make the difference. Learn the best strength, conditioning, and performance strategies with your host (Strength Coach and former Physical Therapist) Scott Iardella, MPT, CSCS, CISSN, SFGII. Get insights and lessons from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.
Categories: Health & Fitness, Science
Tags: barbells, exercise, fatloss, fitness, health, kettlebells, musclebuilding, nutrition, paleo, sportsnutrition, strengthtraining, weightlifting, weightloss, workouts
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from “too busy” to burning fat in your sleep! Get ready to have a blast while ditching the dieting and enjoying desserts!
Categories: Health & Fitness
Tags: carbcycling, diet, ditchingthediet, fatburn, fatloss, fitness, intermittentfasting, losingweight, macros, nutrition, weightloss, wellnessm, workingout, workouts
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
Categories: Health & Fitness
Tags: fitness, happiness, health, healthy, Motivation, tools, weight loss, weightloss, wellness, workouts
Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!
Categories: Education, Health & Fitness
Tags: athletictraining, avoidburnout, balance, couplestherapy, diettips, familycounseling, fatloss, fatreduction, fitnesstips, guinnessworldrecordspeedgolfer, happiness, HappinessPodcast, happyrelationships, Healing, HealthyEating, healthylifestyle, healthyliving, healthyrelationships, huntergathererdiet, ketoauthor, ketodiet, ketogenicdiet, ketoreset, ketoresetdiet, longevity, lovingrelationships, lowcarbdiet, lowcarbhighfatdiet, mindfulness, paleodiet, peakperformance, primalblueprint, primaldiet, primalendurance, primalhealthcoach, professionaltriathlete, Recovery, relationshipadvice, relationships, relationshiptherapy, relationshiptips, rest, restoration, Romanticrelationships, sleep, speedgolf, spirituality, stressmanagement, StressReduction, triathlon, weightloss, wellness, wilddiet, workoutideas, workouts
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
Categories: Education, Health & Fitness
Tags: advancedexercises, Anatomy, backpain, beginnerexercise, Biomechanics, buildingmuscle, burnfat, exercise, exercisescience, exercisetherapy, fatburning, fatloss, fitness, healthyaging, Injuries, jjflizanes, jointintegrity, jointpain, kneeinjury, metabolism, physicaltherapy, physics, Physiology, rehabilitation, safeexercise, smartworkouts, weightloss, wellness, workouts
The Master Your Health Podcast is all about providing you with the information and tools you need to elevate your life. The hosts, Chris Rocchio and Amanda Rocchio, are dedicated to being your top resource for all things health, nutrition, fitness and wellness. While we believe there is no one-size-fits-all plan that is perfect for everyone, we’re all about discovering the right systems that work for you to accomplish your health and wellness goals.
Categories: Health & Fitness
Tags: diet, fitness, health, longevity, Motivation, nutrition, weightloss, wellness, workouts
Welcome to the My Body, My Business podcast, hosted by Denise Carter. The Founder and CEO of Salus Lifestyles, a corporate wellness company in Salt Lake City, Utah. She is the author of a recently published book, “Two Sides Of You.” On the show, she discusses fitness, nutrition, achieving success, and how to find a work-life balance for the working professional and individuals. She interviews powerful influencers and wellness pros that share powerful motivation and inspiration to push you to hustle and achieve your goals! But most importantly, she keeps things real and will keep you entertained.
Join me on the podcast with guest Suzanne Hanna 🎙 She is the founder and creator of The Wilderness Walk Movement, an experiential hero’s journey through the darkness and fear of the inner mind and the pain of the wounded heart in order to help others integrate ALL aspects of their being, both light, and dark. Her seven and nine-week journeys are changing lives worldwide and leading people on a path to internal freedom.
Categories: Business
Tags: attraction, business, CEO, clean, corporate, eating, fitness, health, Human, law, meditation, nutrition, of, owner, resource, spiritual, Universe, weightloss, wellness, workouts, Workplace, yoga
We talk about life, fitness, kids and health and help you learn to walk it off! Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and ‘Walk it Off’! We can’t control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!
Categories: Education, Health & Fitness
Tags: 75 Hard, Coaching, development, family, fitness, goals, health, Kids, leadership, marriage, nutrition, positivity, Self-Improvement, workouts
Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don’t know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you’ll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!
Categories: Health & Fitness, Kids & Family, Religion & Spirituality
Tags: crossfit, dad bod, exercise, father, father advice, father fitness, fitness, husband, new dad, parenting, workouts
I help busy professionals lose fat and get healthy sustainably!
Categories: Health & Fitness
Tags: alcohol, buildmuscle, calorie, calories, Carbohydrates, Carbs, Carnivore, carnivorediet, diet, dietplan, evidencebased, evidencebasedcoaching, evidencebasednutrition, exercise, exerciseprogram, Fat, fatloss, fatlossdiet, fatlossprogram, fatlosstips, healthylifestyle, hypertrophy, iifym, keto, ketodiet, ketogenic, ketogenicdiet, lifestyle, lifestyledesign, losefat, loseweight, musclebuilding, musclebuildingtips, nutrition, nutritionplan, nutritionprogram, paleo, paleodiet, Protein, science, weightlossdiet, weightlossprogram, workout, workoutprogram, workouts
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that’s one reason why we wanted to create this podcast. It’s laid back and will feel as if you’re just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.
Categories: Health & Fitness
Tags: clean, eating, exercise, fitness, for, getting, healthy, life, living, loss, Loving, nutrition, strong, weight, women, workouts