These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.
Categories: Education, Health & Fitness, Religion & Spirituality
Tags: anxiety, death, depression, faith, happiness, inner peace, inspiration, love, mindfulness, sadness, Wisdom, worry
Fear is apart of the human experience. No matter who we are or where we are it has the ability to ensnare us all and hold us back from destiny. But it is not all powerful. It can be Overcome. We can overcome it. This podcast is designed to help you over
Categories: Religion & Spirituality
Tags: anxiety, Bible Study, deliverance, depression, devotional, doubt, dread, Fear, fear of, hope, kingdom rock, overcoming fear, Pastor Mark Stroud, peace, stress, worry
Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It’s amazing how much you can get done in 10 minutes!
Categories: Education, Health & Fitness
Tags: anxiety, Education, inspirational, mentalhealth, Motivational, selfhelp, selfimprovement, spirituality, stress, worry
10000 MINUTES hosted by Tim Timmons, with co-hosts Chris Cleveland (STARS GO DIM) & Emmoe Doniz and special guests. “We get good at what we practice”. Each week we take a deep dive, inviting each other and our listeners into a specific practice that realigns our lives with the way and heart of Jesus.
Categories: Comedy, Music, Religion & Spirituality
Tags: 10000 minutes, attention, ccm radio, chris cleveland, Comedy, Deconstruction, doubt, emmoe doniz, experiment, Fear, Funny, hope, jason ingram, Jesus, Jesus follower, joy, peace, practice, practice jesus, prayer, real talk, reconstruction, stars go dim, the experiment, tim timmons, worry, worship, Worship Music
Are you busy and do you struggle with finding time for reflection? This mini-podcast gives you short audio-reflections you can use on the move. Between meetings, on the way to your job, leave your worries on the way home, and relax in the weekend. No 1-7 are reflections with powerful questions for reflection. No 8-10 are yoga and breathing audiofiles that help you relax and be refreshed.
Categories: Business, Health & Fitness
Tags: anxiety, breathing, calm, communication, difficult conversations, ledership, Management, meetings, Motivation, negotiations, reflection, stress, work environment, worry, yoga
JustLife.TV Weekly Podcast is a conversation about the issues in life that we all face. Join us weekly as we consider topics like anger, fear, spirituality, addictions, sexuality, spirituality, and jacked-up families.
Categories: Kids & Family, Religion & Spirituality, Society & Culture
Tags: abuse, addict, addicted, addiction, Anger, angry, christian, christianity, daughter, family, father, Fear, husband, marital, mother, porn, pornography, pre, rage, sex, sexuality, son, spirit, spiritual, spirituality, wife, worry
What could go wrong? EVERYTHING. Inveterate worriers Jeremiah and Krissy discuss what can — and will — go wrong in a given situation. Moderator Jeff steers the doom bus and keeps the tangents manageable. We update every Monday. There will be a heat-death of the universe, and it will be on a Monday. You will be able to hear us tell you how the ending of all things could go wrong as you sit at your desk, streaming this podcast, pretending to work. If you have pressing matters that require prompt pessimism, you may beseech our wisdom here. We’re on the iTunes! Theme song by the wonderful Nicole Dieker. Logo by the incomparable Jade Gordon.
Categories: Comedy
Tags: accidents, cataclysm, catastrophe, death, destruction, doom, fatalism, worriers, worries, worry
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
Categories: Education, Religion & Spirituality
Tags: anxiety, christian, Coaching, confidence, emotions, feelings, goals, health, marriage, mindset, motherhood, parenting, relationships, selfhelp, stress, thoughts, worry
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with “Imposter Syndrome”, worry and doubts for 18 years and overcame it with what you are about to experience. With over 17,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success…because you deserve it. Disclaimer: By using Joseph Clough’s free or paid work you expressly agree that your use of this App is at your sole risk. The information, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of our products are your own and you remain wholly responsible for any decisions and actions you take and you accept full responsibility for any and all effects arising from the hypnosis and coaching sessions.
Categories: Education, Health & Fitness
Tags: anxiety, business, career, coach, Coaching, confidence, hypnosis, hypnotherapy, impostersyndrome, inspiration, josephclough, meditation, Money, nlp, selfdevelopment, selfhelp, sleep, success, Wealth, worry
Do you sometimes experience periods of worry and funk and would like a set of tools to help diminish these worrisome and funky periods in your life? Do you want to know what you can DO about how you FEEL? Dr. Violet Black-Cherry graduated summa cum laude and holds a bachelors degree from BAASC (Broke As All Hell College), has a masters degree from FASU (Frustrated As Hell University) and recently got her PhD at the School of LIAF (Life Is Actually Fabulous). This podcast is dedicated to providing you tools to deal with that pesky bugger called worry and that other pesky nuisance affectionately known as funk. “Dr.” Violet Black-Cherry, brings you tips & tricks she has personally employed & recommended to her dear clients aka her friends & acquaintances. Stay tuned to the episodes in this series to help get you from worry-filled scatter brain to successful worry manager. Be forewarned…some of the tips will be wacky yet oh so fun. Cheerio! www.TakeThatWorryAndShoveIt.com www.PauleValerie.com Interaction encouraged!
Categories: Health & Fitness
Join Hosts Matt Trusch and Felix Frydberg’s heart-to-heart conversations with artists, entrepreneurs, scholars and laymen: who, by strengthening their Trust-in-G-d, despite all odds, experience outright miracles! Profound yet practical; inspiring and heart-wrenching; moving, true stories of triumph against adversity!
Categories: Education, Religion & Spirituality, Society & Culture
Tags: Bitachon, gate, inner peace, jewish, secrets, spiritual, trust, worry
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
Categories: Education, Health & Fitness
Tags: anxiety, cbt, cognitivebehavioraltherapy, depression, mentalhealth, mindfulness, selfhelp, stress, therapy, trauma, worry
I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme.
In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help “Overcome Perfectionism and take control of your life”.
My Practical Manual book “Transformation Through the Power of Quotes” is based on Psychologically proven principles, and includes Daily Mindset Quotes, Daily 5 minute Planing and Gratitude journals to Transform Challenges into Triumphs. It is available on Amazon Paperback or Kindle https://www.amazon.co.uk/dp/B0BH8387V1.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.
Categories: Education, Health & Fitness, Science
Tags: anxiety, aylinwebb, cbt, depression, edmr, EMDR, mindandmood, overthinking, Perfectionism, perfectionist, stress, worry
Parenting isn’t easy, and it’s normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world’s experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they’re now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She’s an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids’ best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
Categories: Education, Health & Fitness, Kids & Family
Tags: anxiety, anxious, Children, counseling, dad, dads, depressed, depression, emotions, families, family, fathers, Kids, mental-health, mom, moms, mothering, mothers, parenting, parents, psychotherapist, resiliance, Teenagers, teens, therapist, therapy, worrier, worry
Cat Oddy and Eden Robins are professional worriers. We’ll tell you what to worry about, when to worry about it, and how best to go about your worrying. New podcast episodes every Monday! Find us on Twitter and Facebook too! Listen to us on Stitcher! Enter your e-mail address: Powered by FeedPress
Categories: Education
Tags: anxiety, Cat Oddy, Eden Robins, Education, History, humor, Medicine, paranoia, Podcast, Psychology, science, Should I Worry About This, worry